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Finding OK - Healing After Sexual Assault and Abuse - Stop Sh*tting On Yourself You Beautiful B*tch

Stop Sh*tting On Yourself You Beautiful B*tch

Finding OK - Healing After Sexual Assault and Abuse

10/21/20 • 13 min

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This episode takes a look at the negativity we can direct at ourselves, the false beliefs about ourselves that our abusers can leave behind, and how important it is to take notice and root those beliefs out. Y'all better stop talking trash about yourselves. I mean it!
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10/21/20 • 13 min

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Finding OK - Healing After Sexual Assault and Abuse - Stop Sh*tting On Yourself You Beautiful B*tch

Transcript

0:00 Hecate

Thank you so much for joining me. I’m Hecate, and this is Finding OK, a healing podcast for survivors of sexual assault and abuse. Today I’d like to talk a bit about some of the negativity we throw our own way. This is extremely common when we’ve experienced abuse in our lives. A part of healing is realizing that, if our abusers shouldn’t talk to us like that...we probably shouldn’t talk to ourselves like that.

0:26

*Intro Music by Ramshackle Glory*

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