Find Your Feisty
Shawna O'Hagan Morrow
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Top 10 Find Your Feisty Episodes
Goodpods has curated a list of the 10 best Find Your Feisty episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Find Your Feisty for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Find Your Feisty episode by adding your comments to the episode page.
Don't Abandon Yourself
Find Your Feisty
12/08/20 • 19 min
Do you ignore your needs to give others what they want? Are you always the last person on your list? If you said Yes, then this episode is definitely for you. Listen in for my recent a-ha moment on this, plus three self-loving holiday gifts that I’m sharing with you, so you can give them to yourself! :-)
Mammogram Lessons
Find Your Feisty
11/24/20 • 11 min
Annual events always highlight how much you’ve changed from one year to the next. You know, those special days like New Year’s Day, Christmas, Thanksgiving ... and the annual boob smash ;-)
When I went in for my mammogram last year, I found the facility had made a change for the worse, and I did something that I wouldn’t have done the year before – or any of the years before that! Listen in to find out what I did AND how it went this year...
VOTE
Find Your Feisty
11/03/20 • 7 min
It’s Election Day 2020, and nothing is more important today than voting so your voice will be heard! I used to be a half-ass educated voter, but the 2016 election changed all of that for me. After that, I could no longer be one of the silent privileged with my head stuck in the sand.
Listen in to hear what I stand for and the people and policies I stand by, plus some wise words to keep in mind if you’re not sure how to vote.
My Body Image Breakthrough, Part 3
Find Your Feisty
10/28/20 • 14 min
When you are confident in who you are and what you want, you’ll show up differently, and I was 36 years old before I felt that kind of whole, with nothing I needed to fix or change about myself.
In this final piece of my 3-part series about body image, confidence, and relationships, you’ll hear about the 3 books that made all the difference, the 4 months that I lost and still can’t remember, and the battle for my self-worth (spoiler alert: I win!).
Managing Uncertainty
Find Your Feisty
10/20/20 • 18 min
We are living in some interesting times and being challenged like never before, AND we’re all hitting our 6-month wall. This uncertainty is uncomfortable, but it’s also manageable. Fortunately, you don’t need to escape to a private island to get some peace! Listen in for 6 simple and practical ideas that will help you navigate, adapt, and thrive through the months to come ... they’re definitely helping me.
I'm Still Standing
Find Your Feisty
07/07/20 • 9 min
This year started out rough for me, and it got worse with all that’s happening for everyone. But as the song says, “I’m still standing, better than I ever did.” I know so many other people are struggling, too, so I’m acknowledging that it’s not always rosy, easy, or pretty, and I see you. I honor your struggle, and you’re not alone. Listen in to hear how I’ve been, where I’m at, and what’s coming next.
My Body Image Breakthrough, Part 2
Find Your Feisty
04/02/20 • 16 min
In the previous episode, I shared how my body image nightmare began, what I made it all mean, and how I kept myself small as protection from disappointment, criticism, and life. This week, you’ll hear where I started looking for confidence – I didn’t have much of it inside myself, so I began by looking outside myself.
My Body Image Breakthrough, Part 1
Find Your Feisty
03/17/20 • 13 min
This is the first of my 3-part series on the role our body image plays in self-confidence and our relationships. In this episode, I share some of my own story to illustrate how important a positive body image is for everyone.
Vulnerability Hangover
Find Your Feisty
03/04/20 • 6 min
If you’ve been hiding because you’re afraid of being judged or ridiculed, then let me tell you: When this podcast was shared widely on social media by a big-name brand, I felt joy and happiness ... and complete terror.
I’ve been hiding for so long, afraid to be seen. But you know what? I was seen, and I did not die. And it hit me that life is not a straight line, and neither is the path to our wildest dreams. Instead, that path is a dance between what we really want and what we...
Finding Holiday Balance
Find Your Feisty
12/22/20 • 13 min
For a lot of us, this Christmas and New Year’s will be filled with both goodness and grief, and it can be hard to hold such different emotions at the same time.
We’re all tired and ready for things to return to some kind of new normal, but it’s not there quite yet. In the meantime, I’m balancing all of my feelings – both light and heavy – and I want to help you do the same. Here are some ideas...
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FAQ
How many episodes does Find Your Feisty have?
Find Your Feisty currently has 52 episodes available.
What topics does Find Your Feisty cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on Find Your Feisty?
The episode title 'Don't Abandon Yourself' is the most popular.
What is the average episode length on Find Your Feisty?
The average episode length on Find Your Feisty is 12 minutes.
How often are episodes of Find Your Feisty released?
Episodes of Find Your Feisty are typically released every 14 days.
When was the first episode of Find Your Feisty?
The first episode of Find Your Feisty was released on Sep 20, 2018.
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