#27: The Anxiety Survival Guide with Erika Straub

Explicit content warning

02/10/22 • 24 min

Erika is an anxiety & trauma coach, writer and speaker.

She earned a BA in Psychology and a MA in Depth Psychology, holding 500+ hours of yoga teacher training credentials and is a nationally certified personal trainer.

As a coach, Erika operates through the lens of Polyvagal Theory, Somatic Experiencing, Inner Child Healing, and Jungian Depth Psychology. Her deep knowledge in psyche and soma are the genesis for her coaching programs.

Erika specializes in nervous system regulation, repairing attachment wounds, and building shame resilience so you can feel safe in your body and relationships.

The journey from living in your head to coming home to your body is one Erika intimately knows and wants to help you embody. Her intention for you is to align with your nervous system so you can experience safety, belonging, and intimacy.

To learn more about Erika and her work visit anxiousfemale.com or follow her on IG @_anxiousfemale.

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Erika is an anxiety & trauma coach, writer and speaker.

She earned a BA in Psychology and a MA in Depth Psychology, holding 500+ hours of yoga teacher training credentials and is a nationally certified personal trainer.

Erika specializes in nervous system regulation, repairing attachment wounds, and building shame resilience so you can feel safe in your body and relationships.

To learn more about Erika and her work visit anxiousfemale.com or follow her on IG @_anxiousfemale.

Click Here to Get your gift from Erika

Find Finance Babe Here

Do you want to see the actual video interview? Then register to have full access.

Previous Episode

#26: Finology Bytes, MoneyMind Bender$ Series with Natalie Wagner Willis

Natalie Wagner Willis fell naturally into Finology (the study of money and the human experience) through her background in Socio-Philosophy and decade of experience as a Money-Wellness Coach. She holds a strong conviction that money can and should be used to do great good, but believes that we need to evolve our relationships with money if that's going to happen.

As a Money-Wellness Coach, Natalie specialized in cash-flow and developed two original theories to explore and support our relationships with the money coming in and out of our lives: Money Breath (including meditations) & The Money Energy Cycle.

When Natalie's father, Richard Wagner, JD, CFP(R), created Finology to address our lack of awareness regarding our personal relationships with money, Natalie realized that her work was already finological in nature. She also realized that the development of Finology feels both inspiring and imparative. With this in mind, she joined the The What is Finology? Project and aims to transform the world via evolving our personal relationships with money.

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Next Episode

#28: Resilience Mindset Training with Barbie Liss

Barbie is the ANTI~Anti~Aging Coach, an Energy Healer and an Advocate for Restorative Justice and Societal Healing

Barbie helps women shed shame around aging, so that we can reclaim the voice, value and power of our Elders. She sheds notions that aging is anything other than a birthright and gift to be celebrated and honoured.

Barbie is passionate about facilitating healing, by bringing awareness to the impact of societal conditioning on our lives today, by shifting perspectives, bridging gaps and breaking chains of hurt through love, compassion and forgiveness.

Click Here to Get your gift from Barbie

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