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Fighting Fit with Kerrie Christie

Fighting Fit with Kerrie Christie

Kerrie Christie

Kerrie Christie, Head Trainer in California's #1 gym, BOX 'N BURN, talks about fitness, fighting, and Irish related topics.
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Top 10 Fighting Fit with Kerrie Christie Episodes

Goodpods has curated a list of the 10 best Fighting Fit with Kerrie Christie episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fighting Fit with Kerrie Christie for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fighting Fit with Kerrie Christie episode by adding your comments to the episode page.

Fighting Fit with Kerrie Christie - Fighting Fit with Kerrie Christie - Episode 6: How To Use The Jab

Fighting Fit with Kerrie Christie - Episode 6: How To Use The Jab

Fighting Fit with Kerrie Christie

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11/05/17 • 0 min

Kez returns from a short break away, to bring you E6, talking about the Jab. Kez talks about how to execute the jab in a variety of different ways, and the 'why' behind it.
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Fighting Fit with Kerrie Christie - Fighting Fit with Kerrie Christie - Episode 7: Featuring guests Stephen Cain and Josh Hackford

Fighting Fit with Kerrie Christie - Episode 7: Featuring guests Stephen Cain and Josh Hackford

Fighting Fit with Kerrie Christie

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01/28/18 • 40 min

*Apologies, the start of the Podcast had recording issues, but the bulk of it is here! Myself and my 2 World Class Trainer colleague guests, talk about: Motivation. The fitness industry back home versus LA. What to look out for when hiring trainers. Hard work ethics and how far you can go, and general chit chat on fitness and gym life.
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Fighting Fit with Kerrie Christie - Fighting Fit with Kerrie Christie - Episode 5: Why Women Should Lift

Fighting Fit with Kerrie Christie - Episode 5: Why Women Should Lift

Fighting Fit with Kerrie Christie

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06/02/17 • 16 min

In this episode, Kerrie goes over reasons why she encourages women to lift weights, and not the pink girly ones! From personal experience, Kerrie and her clients have seen great results from following a resistance program. As well as the physical appearance reasons, theres a load of health benefits that goes with it.
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Fighting Fit with Kerrie Christie - Fighting Fit with Kerrie Christie - Episode 4: 5 Tips That Will Improve Your Balance in Boxing

Fighting Fit with Kerrie Christie - Episode 4: 5 Tips That Will Improve Your Balance in Boxing

Fighting Fit with Kerrie Christie

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05/19/17 • 9 min

Improve your balance in your Boxing abilities with Kerrie's 5 simple tips to get you moving better and instantly feeling more balanced.
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Fighting Fit with Kerrie Christie - Fighting Fit with Kerrie Christie - Episode 3: From Fitness to Fighter

Fighting Fit with Kerrie Christie - Episode 3: From Fitness to Fighter

Fighting Fit with Kerrie Christie

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04/13/17 • 24 min

This week Kerrie is joined by a current member, Carson Crawford. Carson speaks about how she first got involved with Box N Burn, and how her wanting to keep fit turned into a passion for Boxing which has resulted in her debut fight taking place next weekend. Kerrie offers advice about sparring and fighting to help others in Carson's position.
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Fighting Fit with Kerrie Christie - Fighting Fit with Kerrie Christie - Episode 2: Two Paddies in America

Fighting Fit with Kerrie Christie - Episode 2: Two Paddies in America

Fighting Fit with Kerrie Christie

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03/31/17 • 53 min

Kerrie is joined by guest Gary Somerville, a fellow Irish native, living in Boston. The talk about; What they miss/don't miss about Ireland. How Gary started Boxing and why. The benefits they find Boxing has in other sports and day to day life. Who's gunna win, Conor or Floyd. And.......how their lives would look if they still lived in Dublin.
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Fighting Fit with Kerrie Christie - Fighting Fit with Kerrie Christie - Episode 1: St PADDIES Day

Fighting Fit with Kerrie Christie - Episode 1: St PADDIES Day

Fighting Fit with Kerrie Christie

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03/29/17 • 22 min

Kerrie talks about her new Podcast, reasons for starting it, and what you can expect from future episodes. She also talks about St Patricks Day, the meaning behind it, and how the Irish celebrate.
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FAQ

How many episodes does Fighting Fit with Kerrie Christie have?

Fighting Fit with Kerrie Christie currently has 7 episodes available.

What topics does Fighting Fit with Kerrie Christie cover?

The podcast is about Irish, Health & Fitness, Nutrition, Fitness, Podcasts, Fighting and Health.

What is the most popular episode on Fighting Fit with Kerrie Christie?

The episode title 'Fighting Fit with Kerrie Christie - Episode 7: Featuring guests Stephen Cain and Josh Hackford' is the most popular.

What is the average episode length on Fighting Fit with Kerrie Christie?

The average episode length on Fighting Fit with Kerrie Christie is 24 minutes.

How often are episodes of Fighting Fit with Kerrie Christie released?

Episodes of Fighting Fit with Kerrie Christie are typically released every 35 days, 2 hours.

When was the first episode of Fighting Fit with Kerrie Christie?

The first episode of Fighting Fit with Kerrie Christie was released on Mar 29, 2017.

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