Episode #37 "Ask Daru"

Explicit content warning

05/03/18 • 39 min

On episode 37 of the show, Phil Daru and Jason Burgos go back to an oldie but a good theme. An all "Ask Daru" episode.

Topics in listener questions include proper sauna use, three-day workout programs, the importance of sleep for athletes, aerobics in training, lifting strategies and journalism in the MMA business.

Follow the show, Phil, and Jason on social media at:

Twitter: @DaruStrong & @CheapSeatsChat

Facebook: Phil Bam Bam Daru & Jason Burgos

Instagram: @DaruStrong & @JerichoVendetta

And please follow the shows social media pages, and send us questions for Phil to answer:

Facebook: Fight Strength Podcast

Twitter: @FightStrength_

Intro Music:

J1 - Floridian Fighting Bear

Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.

On episode 37 of the show, Phil Daru and Jason Burgos go back to an oldie but a good theme. An all "Ask Daru" episode.

Topics in listener questions include proper sauna use, three-day workout programs, the importance of sleep for athletes, aerobics in training, lifting strategies and journalism in the MMA business.

Follow the show, Phil, and Jason on social media at:

Twitter: @DaruStrong & @CheapSeatsChat

Facebook: Phil Bam Bam Daru & Jason Burgos

Instagram: @DaruStrong & @JerichoVendetta

And please follow the shows social media pages, and send us questions for Phil to answer:

Facebook: Fight Strength Podcast

Twitter: @FightStrength_

Intro Music:

J1 - Floridian Fighting Bear

Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.

Previous Episode

Episode #36 with NovaGenix Co-Founder Tim Bruce

On this week's episode, Jason Burgos is joined by a guest co-host. The man that originally brought Burgos and Phil Daru together, MMA striking coach Dr. Paul Gavoni, and together Burgos and Gavoni interviewed NovaGenix co-founder Tim Bruce.

The pair asked Bruce a whole bunch of questions about the popular healing treatment known as platelet-rich plasma (or PRP) therapy. Bruce talked about how the process is performed, the key factors that makes his clinic's treatments more successful than others, the MMA fighters that have used his facilities, his background in Brazilian jiu-jitsu and much more.

Follow the show, Phil, and Jason on social media at:

Twitter: @DaruStrong & @CheapSeatsChat

Facebook: Phil Bam Bam Daru & Jason Burgos

Instagram: @DaruStrong & @JerichoVendetta

And please follow the shows social media pages, and send us questions for Phil to answer:

Facebook: Fight Strength Podcast

Twitter: @FightStrength_

Intro Music:

J1 - Floridian Fighting Bear

Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.

Next Episode

FSP Overtime 11: King Mo/Bader, UFC/ESPN+ Deal, Dern Dedication, and UFC 224

On this edition of FSP Overtime, Phil Daru and Jason Burgos chat about the major MMA news in the early days of May. Topics include "King Mo" versus Ryan Bader at Bellator 199, the new partnership between the UFC and Disney/ESPN+, MacKenzie Dern's dedication to MMA, Colby Covington versus Joe Rogan, UFC 224 and more.

You can follow Phil and Jason at the below addresses:

Twitter: @DaruStrong & @CheapSeatsChat

Facebook: Phil Bam Bam Daru & Jason Burgos

Instagram: @DaruStrong & @JerichoVendetta

And please follow the shows social media pages, and send us questions for Phil to answer:

Facebook: Fight Strength Podcast

Twitter: @FightStrength_

Intro Music:

J1 - Floridian Fighting Bear