Georgie - Sharing about her depression, anxiety & eating disorder

On this episode you will be hearing from Georgie who has a love for water, nature, adventure and lived life with a carefree attitude.

At 12 she found her love for diving gave her an outlet to be free. She competed in diving for 6 years and went on to Represent Victoria at national championships in Perth 2009 and Queensland 2010, Sydney 2011 - coming home with several medals in different events.

Sport played a huge part in Georgies life and when she ruptured her ACL playing footy she found herself sinking into depths of mental health struggles.

She is the Author of her book ‘Unapologetically Me’ which helped her process the struggles of anxiety, eating disorders, trauma and depression she experienced over the years. Georgie shares so authentically about her challenges. If you would like to follow Georgie's ongoing journey follow her @wellness_with_gerogie on Instagram.

Warning:
We would like to advise you that there may be triggers in this episode around depression and eating disorders. If you would like to avoid this content, please move onto the next episode.
If this episode has triggered anything for you, we strongly recommend you reach out to someone, you can call the Butterfly Foundation on 1800 33 46 73 or Life Line on 13 11 14.
In emergencies please call 000.
Thank you to the incredible Monique for the beautiful piano music and voice recordings for the Fiercely You podcast episodes. Check her out on instagram at @mini.tunes_