143. Moon Work, Connecting To Your Feminine Cycle & Subconscious Soul Work w/ Katie Tovar

On this episode, we talked about:

(3:05) Being present consciously and subconsciously

(4:40) Leaning more into my intuition

(7:03) Your soul whispers to you

(11:17) Craving connection with other women

(16:07) Detoxing and releasing energetically

(18:19) Using moon work and menstrual cycles

(21:54) Knowing the rhythm of your cycle

(24:45) Changing values about yourself

(28:03) Changing your brain, thoughts and beliefs

(30:30) There's no such thing as failure only feedback

(34:08) Moving forward and in a new direction

(37:28) Scarcity vs. abundance

"Your intuition starts in your gut, that's why the wellness and diet piece it's so vital"

"Spirit is always directing you in the way that you need to go and show you how to get to it"

"I want a live a life with ease, with the flow and with alignment so I can have what I really love"

About Katie:

Katie Tovar is the founder and CEO of lokahmotive - a lifestyle brand committed to promoting happiness and freedom for all. She is a Subconscious SoulWorker + Embodiment Coach for the woo womxn out there. As a certified NLP practitioner, RYT 200, Spirit Junkie, and Holistic Health Coach, she uses a variety of tools and modalities to co-conspire with the Universe and subconscious mind to ascend limiting beliefs and embody your highest Her.

Connect with Katie

https://www.lokahmotive.com/

https://www.instagram.com/lokahmotive/?hl=en

Let’s Connect!

Join The Empowered Feminine FB Group: www.facebook.com/groups/empoweredfemininecommunity/

Download your FREE Guided Morning Ritual https://amynatalieco.com/morningritual/

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com