325: How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood - Optimizing Fertility & Cultivating Your Village with Millie Poppins (Men, listen to this!!)

Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years of experience, is one you’ll want to definitely take notes on & then immediately send the link to your man because he NEEDS to be in on this too!! We’re talking about preparing for babies, caring for babies — and how we can truly THRIVE through becoming parents instead of just merely surviving. 🫶🏻

Whether you’re a new mother, a mother-to-be, or are planning on becoming a mother one day in the future (especially if you’re a working mother or plan to be)...this is a must-listen for you!

There is sooo much beautiful wisdom and advice that Millie and Monica unpack together around:

🌹 The biggest challenges & myths of postpartum and new motherhood

🌹 How to set yourself up for the most beautiful postpartum period

🌹 Things men can also do to prepare themselves before the baby comes/before conception, even

🌹 Why birth prep is for men AND women, and fertility is just as much a man’s responsibility

🌹 A bit on how Monica and her fiancé are preparing *now* for future babies

🌹 Healthy choices you can make to start improving your health slowly over time

🌹 What a “day in the life” of a nanny looks like & how she supports the mother/family

🌹 Basic tips for new mothers or mothers-to-be to help juggle work & motherhood

🌹 Ways to care for a new mother that might not be what you think

🌹 The biggest myths you’ve helped women debunk around motherhood

🌹 The necessities women need to align in their life before conception, if possible

🌹 Setting your business up for new motherhood and why hiring NOW is key

Millie is a Motherhood Mentor + Baby Care Expert who supports millennial women in early motherhood by offering reassurance, guidance and support. Millie's mission is to promote the care of women so that they can care for their babies in a way that feels natural and intuitive to them. Millie offers a range of 1:1 virtual packages, masterclasses, and webinars and also presents corporate events for supporting women with children in the workplace.

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As Mentioned In The Episode —

Connect with Millie Poppins : https://www.instagram.com/millie.poppins

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Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/

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