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Feels Like Healing

Feels Like Healing

Al Lewis

Feels like Healing is a series of conversations between myself Al Lewis and individuals who have turned to creativity as a way of helping them heal.


Our need for healing is universal. However the reasons behind it can be oh so varied; a difficult childhood, a traumatic experience or perhaps a bereavement and our need to process grief.


My search for healing stems from the death of my Dad, who died when I was 21 from Multiple Sclerosis.


For over fifteen years I'd kept a quiet lid on my grief. However when it came to clearing out the last remaining boxes from my Dad's attic, that grief that I'd suppressed came rushing to the surface. It was then that I began to write songs about my Dad. Writing those songs was incredibly cathartic and I realised how useful creativity can be when confronted with the hardest parts of life.


I believe that hearing other people's stories can help us to process ours and that the act of being creative can help turn something seemingly hopeless and incomprehensible in to something beautiful and hopeful.


These conversations are here to provide solace and inspiration and to show you that healing can happen when we take our deepest pain and turn it into a work of art.



Hosted on Acast. See acast.com/privacy for more information.

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Top 10 Feels Like Healing Episodes

Goodpods has curated a list of the 10 best Feels Like Healing episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Feels Like Healing for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Feels Like Healing episode by adding your comments to the episode page.

Feels Like Healing - John Parker (Nizlopi)

John Parker (Nizlopi)

Feels Like Healing

play

07/25/22 • 39 min

This week my guest is English double bassist John Parker. John first came to prominence as one half of the band Nizlopi, which he formed in Leamington Spa with his best friend from school Luke Concannon.

In 2004, they released their first album Half These Songs Are About You, "JCB" became a single from that album and reached number one on the UK Singles Chart on the 18 December 2005. It eventually won the duo an Impala Platinum award recognising sales of over 500,000 copies of the song across Europe in 2007.


John now works as a freelance session player and has worked alongside artists such as Maz O'Connor, Polly Paulusma, Jake Morley and Paper Aeroplanes.


We talk about how John used creativity and music as an outlet to help him through the grief of losing his Dad when he was 14. John also talks about what life has been like as a full-time carer for his Mum before she sadly passed away last year.


You can follow John on Instagram @JP_Plays_Double_Bass_


Music featured in this episode:

'JCB Song' by Nizlopi (Listen here: https://bit.ly/3PvCdW8)


Feels Like Healing is a show where I talk to creative people about how grief has shaped their art.


These conversations are here to show how those who have suffered loss have found comfort and solace through the act of being creative and how creativity can help us all better understand our grief and reach a place of healing.


::


You can follow Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

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Feels Like Healing - Series 1 - Trailer

Series 1 - Trailer

Feels Like Healing

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06/16/22 • 6 min

Feels Like Healing is a show where I talk to creative people about how grief has shaped their art.


These conversations are here to show how those who have suffered loss have found comfort and solace through the act of being creative and how creativity can help us all better understand our grief and reach a place of healing.


You can follow Feels Like Healing on Instagram / Twitter @flhpodcast


Produced / Edited by Al Lewis


Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

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Feels Like Healing - Carly Attridge & Annie Frost Nicholson
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01/22/24 • 35 min

This week my guests are Carly Attridge founder of the Loss Project and Annie Frost Nicholson a multidisciplinary artist from London. Both of them have worked on projects which have focused on how we can use creative practices as a catharsis for our grief. Carly started The Loss Project (a social enterprise focused on helping people find ways of processing grief) after she reflected on her own wellbeing struggles following various losses in her life and realised there was something lacking from what was on offer to support people.


Annie's own devastating loss happened in 2011 when several members of her close family died in a tragic accident. Ever since, grief has been a subject she’s explored in a myriad of ways, including a film ‘Into Your Light’, a monthly Grief Mixtape that she hosted on Soho Radio and more recently, the Fandangoe Whip, Skip and the Grief Rave, which in turn, would spawn the Fandangoe Discoteca, their latest touring collaboration where bereaved people could dance out their grief.


For more information on

The Loss Project visit their website: https://www.thelossproject.com/

Annie Frost Nicholson visit her website: https://www.anniefrostnicholson.com/


Feels Like Healing is a show where I talk to individuals about how they've used creativity as a way of helping them heal.

These conversations are here to show how we find comfort and solace through the act of being creative and how creativity can help us all reach a place of healing.


::::


You can connect with Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

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Feels Like Healing - Series 3 - Trailer

Series 3 - Trailer

Feels Like Healing

play

11/07/23 • 4 min

To kick off the third series of Feels like Healing, here's a taster of some of the conversations you can expect to hear over the coming weeks.

Featuring Matilda Heindow, Suzie Fletcher, Marcus Elliot, Jude Rogers, Curtis J Stewart, Jo Ritchie and Laura McDonagh.


Feels Like Healing is a show where I talk to individuals about how they've turned to creativity as a way of healing.


These conversations are here to inspire and to show how we can find comfort and solace through the act of being creative and how creativity can help us all reach a place of healing.


::

You can follow Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

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Feels Like Healing - Carmody

Carmody

Feels Like Healing

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01/24/23 • 44 min

This week my guest is Carmody, a singer-songwriter from South-East London. Carmody has collaborated with artists such as Tom Misch, Alfa Mist and Nick Leng. Her EP ‘Out to Sea’, written with Misch, gained a number of supporters - from DJs such as Annie Mac and Zane Lowe to one of YouTube’s biggest music channels, Majestic Casual. The track ‘With You’ was also crowned iTunes single of the week.

Her debut album “Imperfect Constellations” was released in 2022 and adds to her catalogue which boasts over 70 million+ streams.


We talk about the origins of the songs "Morning", "Stronger than my Love" and "Rise" which all address the grief Carmody felt following the loss of her father in 2019.


You can find more information about Carmody by following her on Instagram / Twitter @thisiscarmody


Music featured in this episode:

'The Last Song' by Tom Misch & Carmody (Listen here: http://bit.ly/3wqz0PX )

'Stronger than My Love' by Carmody (Listen here: http://bit.ly/3HqjOJ1 )

'Rise' by Carmody (Listen here: http://bit.ly/3J82A43 )

'Morning' by Carmody (Listen here: http://bit.ly/3wnYxt2 )


Feels Like Healing is a show where I talk to creative people about how grief and trauma has shaped their art.


These conversations are here to show how those who have suffered loss have found comfort and solace through the act of being creative and how creativity can help us all better understand our grief and reach a place of healing.


If you'd like to be in the audience for the special live episode of Feels like Healing at St John's Church in Cardiff on Wednesday 25th January.

You can reserve your place now (free of charge) by visiting https://feelslikehealing.eventbrite.co.uk


::


You can follow Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

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Feels Like Healing - Series 3 Highlights

Series 3 Highlights

Feels Like Healing

play

03/11/24 • 34 min

To round off the third series, I've compiled this highlights episode where we will hear once again from all of my guests from throughout this series:

Matilda Heindow, Curtis Stewart, Jude Rogers, Marcus Elliot, Suzie Fletcher, Si Martin, Dr Lesel Dawson, Stephen Wilson Jr, Jo Ritchie & Laura McDonagh, Turt Summers, Carly Attridge & Annie Frost Nicholson and Chris Kage.

Feels Like Healing is a show where I talk to individuals about how their creativity has helped them heal.

These conversations are here to show how those who have suffered loss have found comfort and solace through the act of being creative and how creativity can help us all better understand ourselves and reach a place of healing.


::

You can follow Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

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Feels Like Healing - Chris Kage

Chris Kage

Feels Like Healing

play

01/29/24 • 35 min

This week my guest is Chris Kage, an artist/producer from Brooklyn New York. Through the years, Chris has primarily operated behind the scenes, as a songwriter in bands and as a backing musician, touring with the likes of Willie Nelson (and his sons Micah, Lukas) and Kris Kristofferson. In his mid-twenties, after ending up on a psychiatric ward for three days, Chris was diagnosed with bipolar disorder. But rather than be totally destroyed by this, Chris decided to turn it into a collection of songs to share with others; these songs would become his debut album 'Cycles'. Chris states that this album is about trying to emotionally communicate his truths, in a way that can support others with theirs.


In addition to inspiring the songs written for Cycles, Chris' experiences with his own mental health also led him to start Sound Mind Live, a non-profit organization whose mission it is to create a shared space where music and mental health can coexist.


You can find Chris on Instagram @chriskageofficial

Sound Mind Live - visit their website: https://www.soundmindlive.org/


Feels Like Healing is a show where I talk to individuals about how they've used creativity as a way of helping them heal.

These conversations are here to show how we find comfort and solace through the act of being creative and how creativity can help us all reach a place of healing.


::::


You can connect with Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

bookmark
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Feels Like Healing - Turt Summers (Summers Sons)

Turt Summers (Summers Sons)

Feels Like Healing

play

01/15/24 • 26 min

This week my guest is Turt Summers, a vocalist/rapper/songwriter from South London and one half of the jazz rap group Summers Sons. They have released 4 albums as well as working with some of the UK's and Germany's finest producers. They have also toured with Children of Zeus, Melodiesinfonie & Flo filzz - solidifying themselves as one of the UK's best underground trios. Their 2019 album The Rain focuses on the grief Turt felt following the loss of his stepdad Bill. In this episode we discuss the making of the album 'The Rain' and the impact opening up about his grief in song has had on Turt.


You can purchase 'The Rain' over on Summer Sons Bandcamp page here:

https://summerssons2.bandcamp.com


Songs featured in this episode include:

Never Walk Alone - Summers Sons

The Rain (pt.1) - Summers Sons

The Rain (pt.3) - Summers Sons


Feels Like Healing is a show where I talk to individuals about how they've used creativity as a way of helping them heal.

These conversations are here to show how we find comfort and solace through the act of being creative and how creativity can help us all reach a place of healing.


::::


You can connect with Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Feels Like Healing - Stephen Wilson Jr.

Stephen Wilson Jr.

Feels Like Healing

play

01/08/24 • 45 min

This week my guest is Stephen Wilson Jr. a singer/songwriter from rural Indiana (USA). As a teenager Stephen moved to Nashville to pursue a degree in Microbiology. After completing his degree, he worked for several years as an R&D scientist at Mars until one day, faced with the prospect of a life climbing the corporate ladder, Stephen decided to take a leap of faith and pursue his dream of becoming a songwriter. A few years later his father – Stephen Wilson Sr - died at 59 and this set Stephen on a path to becoming an artist in his own right. He is quoted as saying that music was the only thing that had any ability to help him understand grief. The proof of this is in Søn of Dad, his debut album which came out to critical acclaim in 2023


You can find more information about Stephen's music at https://www.stephenwilsonjrmusic.com


Songs featured on this episode include

twisted by Stephen Wilson Jr.

Father's Søn by Stephen Wilson Jr.

Grief is Only Love by Stephen Wilson Jr.


Feels Like Healing is a show where I talk to individuals about how they've used creativity as a way of helping them heal.

These conversations are here to show how we find comfort and solace through the act of being creative and how creativity can help us all reach a place of healing.


::::


You can connect with Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

bookmark
plus icon
share episode
Feels Like Healing - Marcus Elliot

Marcus Elliot

Feels Like Healing

play

12/04/23 • 39 min

This week my guest is Marcus Elliot, a saxophonist, composer and educator from Detroit, Michigan, USA. He is the current director of the University of Michigan's Creative Arts Orchestra and his compositions and improvisations have been described by the New York Times as "convincing and confident, evolved in touch and tone...", and the Detroit Free Press has said that, "Marcus Elliot represents the next generation of jazz".


Marcus has experienced several pivotal life changing moments over the last few years. Not only was his first child, a son, Elijah born but also his father, who had suffered a debilitating stroke in 2017, sadly passed away. These experiences became the inspiration for a newly commissioned piece, “Fill the Room With Light” - which was performed for the first time last September with New Music Detroit.


In this episode we discuss the creation of the piece “Fill the Room With Light” and how Marcus' music has given him an insight into grief and the gifts that his father gave him.


Marcus says:

A week after I began writing the music, my father was put into hospice care. My visitations with my dad were filled with prayer, meditation, singing, listening to music, and playing music for him.

This commission allowed me to take the time to emotionally process the heavy, beautiful moments I had with my father. It allowed me to channel the emotions I was going through and transform them with music. For that, I am forever grateful.


You can find more information about Marcus by visiting his website: https://www.marcuselliotmusic.com


Feels Like Healing is a show where I talk to individuals about how they've used creativity as a way of helping them heal.

These conversations are here to show how we find comfort and solace through the act of being creative and how creativity can help us all reach a place of healing.


::


You can follow Feels Like Healing on Instagram / Twitter / Facebook @flhpodcast

Produced / Edited by Al Lewis

Theme music by Al Lewis



Hosted on Acast. See acast.com/privacy for more information.

bookmark
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share episode

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FAQ

How many episodes does Feels Like Healing have?

Feels Like Healing currently has 35 episodes available.

What topics does Feels Like Healing cover?

The podcast is about Health & Fitness, Healing, Society & Culture, Grief, Interview, Creativity, Personal Journals, Music, Creative, Mental Health, Podcasts, Loss, Songwriting and Wellbeing.

What is the most popular episode on Feels Like Healing?

The episode title 'Chris Kage' is the most popular.

What is the average episode length on Feels Like Healing?

The average episode length on Feels Like Healing is 38 minutes.

How often are episodes of Feels Like Healing released?

Episodes of Feels Like Healing are typically released every 7 days.

When was the first episode of Feels Like Healing?

The first episode of Feels Like Healing was released on Jun 16, 2022.

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