Is It Bad To Eat Frozen Veggies?

10/04/17 • 55 min

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Are frozen vegetables healthy on the Beauty Detox plan? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered]Tami - Anchorage, AlaskaIf I want to de-bloat the morning of a big event should I drink blended up cranberries with water before or after my Glowing Green Smoothie? Marta - Valencia, SpainWhat do you think about frozen veggies? For example I like to have frozen green peas to cook a dinner quickly? Or to have some bananas frozen to prepare the GGS in the morning? Cassandra - Ontario CanadaMy friends told me that drinking warm lemon water every morning helps you to lose weight. I don't want to lose more weight. Should I stop drinking it? Katie - From Beauty Detox Foods GroupIs it true the baking soda has alkalizing benefits when you drink it? Another fad or is this true? Inspirational Thought Of The Week Everything works better when you keep it simple! [RESOURCES] 10 Tips to Blast Away the Bloat:https://kimberlysnyder.com/blog/2014/09/18/10-tips-blast-away-bloated-belly/ The Top Foods To Eat (And NOT Eat!) To Reduce Bloating:https://kimberlysnyder.com/blog/2017/08/16/the-top-foods-to-eat-and-not-eat-to-reduce-bloating/ Take A Peek Inside My Freezer (video!):https://kimberlysnyder.com/blog/2013/08/08/4-things-i-always-have-in-my-freezer/ Easy Time-Savers to Keep Your Healthy Diet on Track!:https://kimberlysnyder.com/blog/2011/01/30/easy-time-savers-to-keep-your-healthy-diet-on-track/ GOOD MORNING! How is Your Colon This Morning??:https://kimberlysnyder.com/blog/2009/03/25/good-morning-how-is-your-colon-this-morning/ The Magic of Morning Rituals:https://kimberlysnyder.com/blog/2016/09/07/the-magic-of-morning-rituals/ Questions and Answers About Gaining Healthy Weight and Muscle!:https://kimberlysnyder.com/blog/2014/10/15/questions-answers-gaining-healthy-weight-muscle/ The Alkaline Fruit Rule:https://kimberlysnyder.com/blog/2009/09/13/the-alkaline-fruit-rule/ 5 Easy Ways to Transition Your Diet:https://kimberlysnyder.com/blog/2011/08/09/5-easy-ways-to-transition-your-diet/ 7 Excellent Sources of Plant Based Protein:https://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/ The Glowing Green Smoothie:http://kimberlysnyder.com/blog/ggs/ My Glow Bio Cleanses:http://myglowbio.com/cleanses-product/ The One Day Cleanse:http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/ Detoxy+:https://shop.kimberlysnyder.com/products/detoxy Beauty Detox Probiotics:http://shop.kimberlysnyder.com/products/probiotics The Beauty Detox Solution:http://amzn.to/2tbFYG8 Beauty Detox Foods:http://amzn.to/2wETSmO Other Podcasts you may enjoy!:Are Seeds As Dense As Nuts? [BIO Podcast: Ep. 112]:https://kimberlysnyder.com/blog/2016/11/17/are-seeds-as-dense-as-nuts-bio-podcast-ep-112/ Is Fruit Making You Gain Weight? [BIO Podcast: Ep. 78]:https://kimberlysnyder.com/blog/2016/07/21/fruit-making-gain-weight-bio-podcast-ep-78/ Ayurvedic Remedies for PMS & Both Sides Of Intermittent Fasting [BIO Podcast: Ep 89]:https://kimberlysnyder.com/blog/2016/08/29/ayurvedic-remedies-for-pms-both-sides-of-intermittent-fasting-bio-podcast-ep-89/ Female Anatomy & Fitness with Brianne Grogan and Pregnancy Nutrition [BIO Podcast: Ep 43]:https://kimberlysnyder.com/blog/2016/03/21/female-anatomy-fitness-with-brianne-grogan-and-pregnancy-nutrition-bio-podcast-ep-43/ [SPONSORS] This Podcast Is Brought to You By: Detoxy+ http://shop.kimberlysnyder.com/products/detoxy Detoxy+ is a nutritional...

Previous Episode

Developing A Sense Of Purpose with Andy Molinsky & The Great Sugar vs Fat Debate

Does fat make you fat? Or does eating too many carbohydrates? What if the answer is BOTH, but only when you do them at the same time! In this eye-opening segment, Tony and I break down the science for why combining high levels of fat AND carbs at the same time in any diet creates weight gain, and how to understand the right range for your body so you stay healthy and fit. In the second segment, I interview Andy Molinsky, who is a Professor of organizational behavior and psychology and an author. Andy helps people develop the insights and courage necessary to act outside their personal and cultural comfort zones when doing important, but challenging, tasks in work and life. Listen in as he shares challenges that affect our behavior and how to identify and close the gap between work and life. [BULLETS] Tony and I discuss the popular topic of whether "fat can make you fat"... Why people need a degree of carbohydrates for optimal brain functioning... What happens when you combine fat with protein and how that affects your health... How food combining principles can help in gaining optimal health... Whether sugar and refined carbs have an effect on insulin levels... Andy explains why it so easy to get stuck in our comfort zones and why are so many people afraid of change... We cover the three C's: (Clarity, Conviction, and Customization), and how they can help identify and close the "gap" in our behavioral style in work and life... Why is it so important to develop your own unique sense of purpose... We talk about Global Dexterity, what is that and why is it becoming more important in today's society... [FEATURED GUESTS] About Andy Molinsky Andy is a professor of organizational behavior and psychology at Brandeis University's International Business School, and an expert on a number of topics, including organizational behavior, cross-cultural interaction in business settings, and self-help and improvement. Andy regularly writes for the Harvard Business Review and Inc, and his work has been featured in The Economist, Fast Company, Fortune, Financial Times, The Boston Globe, The New York Times, and NPR. His first book, Global Dexterity has been used widely in organizations around the world including Boeing, AIG, the U.S. Air Force Academy and the Clinton Foundation, among others. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION] Science of carbs and fat together: https://www.metaboliceffect.com/worst-food-combination-for-weight-loss/ Food separation:http://undergroundhealthreporter.com/food-separation/ Simplified science: http://www.dnaindia.com/lifestyle/report-carbs-fats-obesity-1697376 Beauty Detox Take On 'What The Health'!:https://kimberlysnyder.com/blog/2017/03/22/beauty-detox-take-on-what-the-health/ Diet Myths They Don't Want You To Know: Part 1.:https://kimberlysnyder.com/blog/2011/06/28/diet-myths-they-dont-want-you-to-know-part-1/ Is High Fat, High Protein the Best Way to Lose Weight?:https://kimberlysnyder.com/blog/2014/06/09/high-fat-high-protein-best-way-lose-weight/ 5 Sneaky Diet Myths to Watch Out for in 2015!:https://kimberlysnyder.com/blog/2015/01/06/5-sneaky-diet-myths-watch-2015/ The Beauty Food Pairing Cheat Sheet! (INFOGRAPHIC):https://kimberlysnyder.com/blog/2015/06/25/the-beauty-food-pairing-cheat-sheet-infographic/ Questions and Answers About Beauty Food Pairing!:https://kimberlysnyder.com/blog/2014/10/01/questions-answers-food-combining/...

Next Episode

The Fearless Goddess Collection with Satya Scainetti & Biohacking: Pro’s and Con’s

Ever heard the term "biohacking"? It's become a huge trend in the health space, and in this segment, Tony and I take a deep dive into what it is. More importantly, you'll learn about the good aspects of biohacking, AND the negative aspects and issues that could adversely affect your health. Don't miss this essential overview and Kimberly's perspective on a very controversial topic! Next, we have my very special guest Satya Scainetti who is the CEO and founder of Satya Jewelry, philanthropist, yoga teacher and Reiki healer. Satya does a lot of philanthropy work, giving back, and early childhood development. She shares some tips and advice based on her own journey and how you too can find balance in your life. We also talk about our new collaboration project that will empower you to live your life to the fullest. [BULLETS] Tony and I define what biohacking is and what it's possible negatives aspects... We discuss how we can become naturally more healthy and go back to our natural state... What Biocybernaut is and how it affects your brain... Tony shares what HeartMath Institute is and what their technology major is... How better quality of sleep raises your heart variability score and why this matters... Satya shares how she finds balance on her personal journey... Why it's so important to ask for help and support... How to schedule in self-care and how to manage in this time... We discuss the positive environment and energy in the workplace and how to empower your employees... We talk about our collaboration in creating a new collection that will empower women... How true powers comes in and how to tap back into it... [FEATURED GUESTS] About Satya Scainetti Satya Scainetti is the CEO and founder of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning "truth" in Sanskrit, and she aims to inspire each wearer of her jewelry to find their own individual truth. Satya has built a devoted global following as she creates beautiful, inspiring and meaningful jewelry that resonates with each customer's own personal journey. Satya's background in social work and passion for early childhood education sparked the creation of The Satya Foundation, a non-profit organization that provides children all over the world with hope, change and the opportunity to fulfill their destinies. Satya lives in New York with her twin sons and two dogs. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION] What it is: http://www.pbs.org/newshour/updates/biohacking-care/ Problems: https://www.theguardian.com/lifeandstyle/2017/sep/04/silicon-valley-ceo-fasting-trend-diet-is-it-safe My Experience Increasing Crazy Amounts of Peace, Love & Creativity...in a Week!:https://kimberlysnyder.com/blog/2016/11/02/my-experience-increasing-crazy-amounts-of-peace-love-creativity-in-a-week/ Is Intermittent Fasting a Weight Loss Miracle or a Myth?:https://kimberlysnyder.com/blog/2017/05/17/is-intermittent-fasting-a-weight-loss-miracle-or-a-myth/ The Truth About Raspberry Ketones:https://kimberlysnyder.com/blog/2012/07/31/the-truth-about-raspberry-ketones/ Is High Fat, High Protein the Best Way to Lose Weight?:https://kimberlysnyder.com/blog/2014/06/09/high-fat-high-protein-best-way-lose-weight/ The Coconut Oil Conspiracy!:https://kimberlysnyder.com/blog/2017/09/27/the-coconut-oil-conspiracy/ MCT Oil: Worth It...or Just Another...