Feed to Succeed Podcast
Betsy Hjelmgren and Jen Karakosta
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Top 10 Feed to Succeed Podcast Episodes
Goodpods has curated a list of the 10 best Feed to Succeed Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Feed to Succeed Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Feed to Succeed Podcast episode by adding your comments to the episode page.
Sometimes, you just Need to say No
Feed to Succeed Podcast
09/07/20 • 38 min
How much decision making power are you giving your kids when it comes to food, and how much power should you give? Should they be able to choose every meal, some of the meals, or just eat whatever you serve? Tune into today's episode for stories of other families facing this struggle and advice on how to handle it.
Is it your Accent or your Doctor? Things that Get in the Way of your Diagnosis
Feed to Succeed Podcast
08/31/20 • 37 min
Have you ever wondered if your cultural background affects your medical care and diagnoses? Betsy and Jen tackle a difficult subject - cultural biases in healthcare and why not everything can be fixed with a pill. How do you know when your child is one of the few that should be off milk and dairy?
School lunch during the COVID days
Feed to Succeed Podcast
08/24/20 • 35 min
What to pack, or should I send? Do you have a plan for feeding your kids, in OR out of school? In this episode, Betsy and Jen discuss eating lunch during the COVID-19 school day, including tips and suggestions for keeping it healthy, whether your kids are in-person or e-learning!
COVID-19 Safety, Eating, and More With Special Guest Sarah Connolly, PhD
Feed to Succeed Podcast
08/17/20 • 42 min
Have you wondered about the safety of your groceries during the COVID-19 pandemic? Or is it truly safe to eat take-out? What about school lunch safety, with many kids heading back into the classroom? Listen to this amazingly informative podcast, with Betsy, Jen, and special guest Dr. Sarah Connolly, professor of biology and health sciences at DePaul University, and expert in virus studies. Sarah answers Betsy and Jen's tough questions about COVID's survival on food and packaging, as well as shares her own personal experiences with her family and food over the past few months.
Staying Healthy While at Home
Feed to Succeed Podcast
08/10/20 • 39 min
Have you felt as if you have had a hard time staying healthy during quarantine? Us too! In this episode, Betsy and Jen discuss how to eat well and stay active while stuck at home and strategies you can use to help yourself stay on track when it's hard to find motivation.
How Does Your Home Garden Grow?
Feed to Succeed Podcast
08/03/20 • 34 min
Betsy and Jen discuss at home gardening. Did you know that even this late in the summer, there is still time to plant vegetables and have them ready to eat in the fall? You can hear all about that, Jen's indoor LED light gardens, and more in this episode! Also, be sure to check out Betsy's brand new website at feedtosucceed.com!
Yes, You Do Need Vitamin D!
Feed to Succeed Podcast
07/27/20 • 32 min
Betsy and Jen discuss Vitamin D - sources, supplements, benefits, and more. Did you know that there have been studies linking good Vitamin D levels to a decreased risk of death from COVID-19? Listen now to learn more!
So my child wants to be a vegetarian...
Feed to Succeed Podcast
07/20/20 • 40 min
It's not uncommon when kids and teens decide to be vegetarian or vegan. Many factors go into these thoughts, from environmental costs, to animal rights, and health! Young people are often thinking and experimenting with new ideas, and vegetarian diets CAN be healthy... if done well.
Join yours hosts Betsy and Jen, as they discuss their own experiences both following and providing guidance on how to help your child stay healthy and well, while supporting evolving eating preferences.
Carbs - From Belvita to Baked Potatoes
Feed to Succeed Podcast
07/13/20 • 37 min
In this episode, our hosts Betsy and Jen tackle carbs; the good, the bad, and the ugly. Are Belvita Breakfast Biscuits truly a nutritious breakfast? See how well you know your labels as we cover all things carbohydrates!
Teen Sports Nutrition with Guest Athlete Alyssa Hjelmgren
Feed to Succeed Podcast
12/03/19 • 28 min
Betsy Hjelmgren interviews special guest, synchronized ice skater, Alyssa Hjelmgren, from Northbrook's very own Teams Elite Synchronized Skating Team. Betsy and Alyssa discuss sports nutrition topics, including hydration, and the "Athlete's Plate", including how Alyssa has utilized these resources to improve her endurance and stamina during tough practices and competitions. Alyssa shares her personal tips on what works and what helps for early morning practice and managing eating through nerves. Additionally, Alyssa discusses her experience with other teens and the issue of body image.
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FAQ
How many episodes does Feed to Succeed Podcast have?
Feed to Succeed Podcast currently has 64 episodes available.
What topics does Feed to Succeed Podcast cover?
The podcast is about Health & Fitness, Nutrition, Dietitian, Cooking, Kids & Family, Podcasts and Food.
What is the most popular episode on Feed to Succeed Podcast?
The episode title 'Is it your Accent or your Doctor? Things that Get in the Way of your Diagnosis' is the most popular.
What is the average episode length on Feed to Succeed Podcast?
The average episode length on Feed to Succeed Podcast is 37 minutes.
How often are episodes of Feed to Succeed Podcast released?
Episodes of Feed to Succeed Podcast are typically released every 7 days.
When was the first episode of Feed to Succeed Podcast?
The first episode of Feed to Succeed Podcast was released on Feb 13, 2018.
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