Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
F*ck The Rules

F*ck The Rules

The Sweary Therapist

"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way.
Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too.
Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 F*ck The Rules Episodes

Goodpods has curated a list of the 10 best F*ck The Rules episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to F*ck The Rules for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite F*ck The Rules episode by adding your comments to the episode page.

Subscriber-only episode

Extra Fucking Special Series
Women & Their Tattoos
Episode 10
One of my girls, Kerri, is joining me for the first time on this podcast! We chat about her decision behind getting her tattoos, and process of getting tattoos done. I was pleased that she had the time in her busy schedule to sit and chat with me.
Kerri's info:
"I have a Bachelor's degree in Animal Science with additional course work in food safety and microbiology. While I currently work in grants administration, I've also worked as a project coordinator for a marketing company, a certified pharmacy technician in both retail and hospital settings, and have almost a decade of experience as a barista. When not trying to keep up with my son, I enjoy reading, knitting and crocheting, trying out new recipes, and tackling home renovation projects."
* * *

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode
F*ck The Rules - Effective Leadership Makes More Leaders
play

12/12/23 • 33 min

Fuck The Rules Podcast
Season 4 Episode 12
Being a leader isn't all about groovy hidden lair of power, minions and an evil scientist on retainer. It's about developing your own insight into how you want to lead, why you want to lead, and how do you get there.
Alexandra Skinner Walsh, CEO and owner as well as a Licensed Mental Health Counselor, discusses her ecourse in leadership and how she wants to get it out to folx who may be struggling as she has done.
More info about Alex:
Alexandra Skinner Walsh is a licensed mental health counselor, speaker, The M.A.D. Beyond ecourse & merch creator, and owner of The M.A.D. Therapy in Bettendorf, Iowa. She is a strong advocate for mental health awareness. From local new stations to USA Today, she strives to educate and empower. Alex has focused her career on challenging the scripts of those who have been told they are not enough as they are with the mission of helping people find, own and share their authentic, M.A.D. self. You can learn more about Alexandra and her mental health practice at TheMADBeyond.com and TheMADTherapy.com
TMT - https://www.themadtherapy.com/

Merch - https://www.themadbeyond.com/shop

Courses - https://www.themadbeyond.com/courses

Leadership course specifically - https://www.themadbeyond.com/insightful-leadership
***

Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode

Subscriber-only episode

Extra Fucking Special Series
Women & Their Tattoos
Episode 6
Erika Hansen, The Rebel Therapist and owner of Hobein Counseling Services, joins me on this episode to talk about the importance of what her tattoos symbolize for her and her experiences - about being a therapist a SASS (Screening, Assessment and Support Services) crisis therapist, and a crisis clinician in the ER Crisis Stabilization Unit, community mental health and law enforcement/mobile crisis, as well as her work now in private practice. Erika also talks about some of her personal religious trauma experiences.
PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma.
* * *
You can find Erika here:
https://www.hobeincounseling.com/
Instagram: @the_rebel_therapist
TikTok: @wildmoonrebelsoul
* * *

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode

Subscriber-only episode

Extra Fucking Special Series
Women & Their Tattoos
Episode 1
The first in multiple episodes of Women And Their Tattoos. Kristie Fuller returns to chat about her body art, being authentic, and finding our tribe.
PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma.
* * *
Kristie Fuller is a practicing LMHC via telehealth for clients in Florida, by being her sweary genuine self: " I help people who are intimidated by stuffy, bored, tired, and traditional style therapy. It's just fuckin' therapy, right? Why can't it be more direct, more brash, real, down to earth, and genuine without all the bullshit?

I specialize in working with adults who are ready to deepen their awareness of their internal landscape, so that they can understand who they are, what they are thinking and feeling, and how those interact to create behaviors.

My practice is welcoming to everyone looking for someone who is dedicated to creating an enviroment that is inclusive, diverse, LGBT friendly, sex-positive and neurodivergent-affirming. My clients enjoy working with me because I create a safe space for them to be truly their authentic self. "
You can find Kristie here:
Website https://www.swearytherapy.com/
Instagram https://www.instagram.com/swearytherapy/
Podcast - "If The Couch Could Speak" https://www.swearytherapy.com/podcast.html

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode

Breaking into the Summer 2023 Hiatus Replay to drop some info on y'all!
Seneca, Number One Child, co-hosts with me to discuss what changes are coming up for Fuck The Rules Podcast. The big changes:
1. Dropping episodes every two weeks.
2. Premium Membership Subscription through Buzzsprout to access content only available to subscribers by October 2023.
We discuss various points of mental health including psychedelic drugs that we're hearing more about in the news for possible treatment of addiction, anxiety, major depressive disorder, post-traumatic stress disorder, among others—typically complex and difficult-to-treat conditions. We also chat about tattoos for a minute or two.
* * *

Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode
F*ck The Rules - 🔒 More F*cking Science About Glass And Honey!
play

02/21/23 • 30 min

Subscriber-only episode

Fuck The Rules Podcast
Season 3 Episode 6
My guest, Steven Kmiec, PhD, is back for part two of the discussion regarding science behind glass and honey.
So much of what we discuss comes from passion to know more about how things work, what happens if we try to change it, and what do we learn when it doesn't work out. Much like how we as humans move through our lives, society, cultures, and how we negotiate our way in and out of relationships. Which path do we take? How passionate are we about what we want? Will it work out?
* * *

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode

Fuck The Rules Podcast
Season 2 Episode 5
Erika Hansen, The Rebel Therapist and owner of Hobein Counseling Services, joins me this episode to talk about what grad school likely didn't teach people - and certainly didn't teach us - about being a therapist in the real world outside of a clinic setting. We also chat about her experience as a SASS (Screening, Assessment and Support Services) crisis therapist, getting supervision, community mental health and law enforcement/mobile crisis, as well as her work now in private practice.
You can find Erika here:
https://www.hobeincounseling.com/
https://www.instagram.com/the_rebel_therapist/
For more information on SASS in the state of Illinois:
https://www.dhs.state.il.us/page.aspx?item=92597
* * *

Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode
F*ck The Rules - Public Safety Preservation with Grayson Reed
play

04/05/22 • 25 min

Fuck The Rules Podcast
Season 1 Episode 10
This week's guest is my friend and colleague, Grayson Reed. He created a nonprofit Public Safety Preservation, trying to keep First Responders alive.
Please join us to hear about our experiences working to reach folx who are under immense pressures and stress, and offering them support and hope.
PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of trauma, PTSD and complex PTSD.
Website:
https://publicsafetypreservation.org/
* * *

Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode

Subscriber-only episode

Fuck The Rules Podcast
Season 1 Episode 8
This week my guest is Jon, Seneca's (my daughter, her episode title "F*ck, please...") partner/boyfriend about his history of rock/cliff/mountain climbing and how that embraces his version of "fuck the rules!", rock hounding finds, his fishes' personalities, and consciousness/vegetarianism/meat consumption. It's a lot to pack into less than 30 mins!
The book mentioned in this episode is THE SOUL OF AN OCTOPUS:
A SURPRISING EXPLORATION INTO THE WONDER OF CONSCIOUSNESS, by author, Sy Montgomery.
https://symontgomery.com/soul-of-an-octopus/
Something not mentioned in this episode, my fault for not bringing it into conversation, was the documentary/film: "My Octopus Teacher," a 2020 Netflix Original documentary film directed by Pippa Ehrlich and James Reed. It documents a year spent by filmmaker Craig Foster forging a relationship with a wild common octopus in a South African kelp forest.
https://www.netflix.com/title/81045007
* * *

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode

Subscriber-only episode

Hiatus Open Admission!
Women & Their Tattoos
"Who Am I and Where's My Tribe?"
Guest: Kristie Fuller
Original air date: 09/21/2023
The first in multiple episodes of Women And Their Tattoos. Kristie Fuller returns to chat about her body art, being authentic, and finding our tribe.
PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma.
********
Kristie Fuller is a practicing LMHC via telehealth for clients in Florida, by being her sweary genuine self: " I help people who are intimidated by stuffy, bored, tired, and traditional style therapy. It's just fuckin' therapy, right? Why can't it be more direct, more brash, real, down to earth, and genuine without all the bullshit?

I specialize in working with adults who are ready to deepen their awareness of their internal landscape, so that they can understand who they are, what they are thinking and feeling, and how those interact to create behaviors.

My practice is welcoming to everyone looking for someone who is dedicated to creating an environment that is inclusive, diverse, LGBT friendly, sex-positive and neurodivergent-affirming. My clients enjoy working with me because I create a safe space for them to be truly their authentic self. "
You can find Kristie here:
Website https://www.swearytherapy.com/
Instagram https://www.instagram.com/swearytherapy/
Podcast - "If The Couch Could Speak" https://www.swearytherapy.com/podcast.html
***

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.
* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does F*ck The Rules have?

F*ck The Rules currently has 99 episodes available.

What topics does F*ck The Rules cover?

The podcast is about Health & Fitness, Crisis, Lgbtq, Mental Health, Podcasts, Education, Science and Therapist.

What is the most popular episode on F*ck The Rules?

The episode title 'Law Enforcement and Veterans: Taking Time To Listen' is the most popular.

What is the average episode length on F*ck The Rules?

The average episode length on F*ck The Rules is 36 minutes.

How often are episodes of F*ck The Rules released?

Episodes of F*ck The Rules are typically released every 7 days.

When was the first episode of F*ck The Rules?

The first episode of F*ck The Rules was released on Jan 28, 2022.

Show more FAQ

Toggle view more icon

Comments