FAST Performance Baseball Podcast

Welcome to the FAST Performance Baseball Podcast. In this episode, host Cole Thomas sits down with MLB free agent Brandon Bailey to discuss his journey in professional baseball.

Bailey talks about the highs and lows of his career so far, including his MLB debut with the Houston Astros in 2020. He shares insights into the mental and physical challenges of playing at the highest level and how he has learned to overcome them.

Throughout the conversation, Brandon provides advice and tips for amateur players who are trying to reach professional baseball. He emphasizes the importance of hard work, mental toughness, and having a strong support system to help players achieve their goals.

Listeners will gain a valuable understanding of what it takes to succeed in the competitive world of professional baseball, as well as insights into the mind of a player who has experienced the highs and lows of the game. Tune in to the FAST Performance Baseball Podcast for this inspiring and informative episode.
Brandon Bailey Socials:
Instagram: @bbailey_19
Twitter: @bbailey_19
Tiktok: @brandonbailey55
On the FAST Performance Baseball Podcast, Cole Thomas discusses various topics in the baseball development industry. Cole will talk about baseball development processes that all athletes should take advantage of in their personal growth. We take this opportunity to discuss recruiting, nutrition, strength & conditioning, and our bread and butter topics, hitting and pitching. Cole invites the best guest from different realms of baseball development to make the hard things a little bit easier. Leave comments and let us know what you think. We hope you enjoy the FAST Baseball Development Podcast, and please subscribe for more.
//Let’s Connect:
👉 Twitter: @CThomas624
👉 Instagram: Cole: @colethomasfast ; FAST: @fastbaseball
👉 Website: www.fastcolorado.com
//About: FAST Baseball is a part of FAST Performance in Denver, CO. For more information, go to our website, fastcolorado.com.

On this FAST Performance Baseball Podcast episode, Conner and Cole discuss the latest happenings at FAST and what they are looking forward to for the rest of 2022. The main topic involves discussing athletes' understanding of reasonable training gains every offseason. All of that and more on the FAST Performance Baseball Podcast.
On the FAST Performance Baseball Podcast, Conner Reynolds and Cole Thomas discuss various topics in the baseball development industry. Conner and Cole will talk about baseball development processes that all athletes should take advantage of in their personal growth. We take this opportunity to discuss recruiting, nutrition, strength & conditioning, and our bread-and-butter topics, hitting and pitching. Conner and Cole invite the best guest from different realms of baseball development to make the hard things a little bit easier. Please leave comments and let us know what you think. We hope you enjoy the FAST Baseball Development Podcast, and please subscribe for more. //Let’s Connect: 👉 Twitter: Conner: @Fast_RBI; Cole: @CThomas624 👉 Instagram: Conner: @Fast_RBI ; Cole: @colethomasfast ; FAST: @fastbaseball 👉 Website: www.fastcolorado.com //About: FAST Baseball is a part of FAST Performance in Denver, CO. For more information, go to our website, fastcolorado.com.

On this special FAST Performance Baseball Podcast episode, Conner and Cole welcome Jason Hirsh, Co-Owner of FAST Performance and Head of FAST Baseball. Together the guys discuss the 2023 American Baseball Coaches Association Convention in Nashville, Tennessee. They reflect on all of the people they interact with and technology for sale, amongst other things. It is a great conversation and one we know you will enjoy.
On the FAST Performance Baseball Podcast, Conner Reynolds and Cole Thomas discuss various topics in the baseball development industry. Conner and Cole will talk about baseball development processes that all athletes should take advantage of in their personal growth. We take this opportunity to discuss recruiting, nutrition, strength & conditioning, and our bread-and-butter topics, hitting and pitching. Conner and Cole invite the best guest from different realms of baseball development to make the hard things a little bit easier. Please leave comments and let us know what you think. We hope you enjoy the FAST Baseball Development Podcast, and please subscribe for more.
//Let’s Connect:
👉 Twitter: Conner Reynolds: @Fast_RBI; Cole Thomas: @CThomas624
👉 Instagram: Conner Reynolds: @Fast_RBI; Cole Thomas: @colethomasfast; FAST Baseball: @fastbaseball; FAST Performance: @fastperformanceco
👉 Website: www.fastcolorado.com
//About: FAST Baseball is a part of FAST Performance in Denver, CO. For more information, go to our website, fastcolorado.com.

Join us for the grand finale of our compelling five-part series on the FAST Performance Baseball Podcast, featuring the remarkable Adam Sarancik. In this concluding episode, we delve into the practical application of creating baseball leagues that embody the "Champions for Life" philosophy. Discover how these principles can extend beyond the field to not only shape a player's character and resilience but also influence the culture of youth baseball leagues as a whole. Adam shares his invaluable insights on integrating life lessons into the fabric of the game, emphasizing the importance of fostering a supportive and developmental environment for young athletes.

Episode Highlights:

• Building a "Champions for Life" League: Strategies for embedding life lessons into league culture.
• Adam's blueprint for recruitment and program development that prioritizes character and personal growth alongside athletic skill.
• The role of rewards in reinforcing a positive league culture: Aligning incentives with the development of well-rounded individuals.
• Addressing the need for change in youth baseball: Adam's perspective on the courage and innovation required to evolve the game for future generations.

Exclusive Content:
Adam Sarancik offers listeners an exclusive look into his comprehensive approach to coaching and league development, sharing stories and strategies from his extensive experience. Engage in a thought-provoking discussion on the importance of creating a league environment that values and nurtures the personal and athletic growth of its players.

Adam’s Books on Amazon:
For those inspired to learn more about Adam's coaching philosophy and methodologies, check out his books:

• A Ground Ball to Shortstop: How and Why Coaches See Their Game Differently Than Anyone Else
• Coaching Champions for Life: The Process of Mentoring the Person, Athlete and Player
• Takeaway Quotes for Coaching Champions for Life: The Process of Mentoring the Person, Athlete and Player

Explore further resources and deepen your understanding of creating impactful youth baseball experiences by visiting Adam's website at https://www.coachingchampionsforlife.com/. Here, you'll find a wealth of information, including training programs, articles, and more, all designed to guide you toward excellence both on and off the field.

Support the Podcast:
If you've been inspired or gained new insights from this series, please show your support by liking, sharing, and subscribing to the FAST Performance Baseball Podcast. Your engagement helps us reach and inspire more individuals passionate about making a positive impact in the world of youth baseball.

Stay Connected:
As we conclude this series, we thank you for joining us on this journey of exploration and discovery. The stories, practices, and insights shared have highlighted the transformative power of baseball to inspire excellence, character, and lifelong growth. Stay tuned for more episodes that will continue to celebrate and elevate the spirit of baseball.

Thank you for tuning in, and let's keep working together to foster a future of excellence, both on the field and in life!

Join us for part four of our compelling five-part series on the FAST Performance Baseball Podcast, featuring the remarkable Adam Sarancik. In this episode, we explore the integration of life lessons within the game, revealing how these principles can extend beyond the field to shape a player's character and resilience. Adam shares his coaching philosophy and methodology, emphasizing the importance of communication between coaches and players and fostering the right mental approach to the game and life.

Episode Highlights:

• Coaching beyond the game: How to instill life lessons that players carry off the field.
• The foundation of effective coaching is Adam's keys to open communication and a positive mental approach.
• Balancing technology and tradition in coaching: Finding the right mix to enhance player development without over-reliance.
• Navigating changes in a pitcher’s delivery: Understanding when and how to adjust based on various factors.

Exclusive Content:

• Adam Sarancik delves into his experiences, offering listeners a behind-the-scenes look at his comprehensive coaching philosophy.
• Engaging discussion on the nuanced balance of leveraging technology in coaching while maintaining the human element essential to player development.

Adam’s Books on Amazon:

• A Ground Ball to Shortstop: How and Why Coaches See Their Game Differently Than Anyone Else: https://www.amazon.com/Ground-Ball-Sh...
• Coaching Champions for Life: The Process of Mentoring the Person, Athlete and Player: https://www.amazon.com/Coaching-Champ...
• Takeaway Quotes for Coaching Champions for Life: The Process of Mentoring the Person, Athlete and Player: https://www.amazon.com/Takeaway-Quote...

Visit Adam's website at https://www.coachingchampionsforlife.com/ to dive even deeper into his methodologies and access a treasure trove of resources aimed at shaping champions on and off the field. Here, you'll discover training programs, insightful articles, and more to help you navigate the path to excellence.

Support the Podcast:
If this episode has inspired you or offered new insights into your approach to baseball and life, please support us by liking, sharing, and subscribing to the FAST Performance Baseball Podcast. Your engagement is crucial in helping us connect with more individuals passionate about elevating their game to the next level.

Stay Connected:
As we continue this series, we invite you to join us in uncovering the stories, practices, and people that inspire greatness in baseball. Look forward to our next episode, and remember, every swing, pitch, and play is an opportunity to learn, grow, and impact the baseball community.

Thank you for tuning in, and let's keep striving for excellence, both on the field and in life!