Riding Faster After 50
07/08/21 • 42 min
We’ve podcasted on the topic of master's training three times before including on Masters CTL, Master’s Recovery, and the Seven Habits of Successful Masters Cyclists. In this episode, Coach Frank touches on those again, but dives down even deeper and discusses 3 actionable adjustments you can make to your training as a 50+ athlete.
This podcast commemorates the Big Cat's 50th birthday! To celebrate, you can use the coupon code 50podcast to get 50% off any training plan! Offer expires July 15th.
We’ve podcasted on the topic of master's training three times before including on Masters CTL, Master’s Recovery, and the Seven Habits of Successful Masters Cyclists. In this episode, Coach Frank touches on those again, but dives down even deeper and discusses 3 actionable adjustments you can make to your training as a 50+ athlete.
This podcast commemorates the Big Cat's 50th birthday! To celebrate, you can use the coupon code 50podcast to get 50% off any training plan! Offer expires July 15th.
Previous Episode
How to Ride Faster
Are you a new cyclist or a season veteran looking for ways to start riding faster? Well here is your how to guide! In this episode Coach Frank goes over his top 8 Riding Faster Fundamentals that will help you to improve your cycling. While some of you may already know about these, it is always helpful to be reminded and to learn about ways to put them into practice.
Visit fascatcoaching.com to learn more about getting faster on the bike, and don't forget to subscribe to the show!
Next Episode
Ask a Fascat #19
Welcome to the 19th edition of our "Ask a FasCat" podcast series, where we gather questions from our forum, website, and social media to help you ride faster!
This go-round we are giving the athlete with the most thoughtful question a pair of Normatec Pulse, 2.0 compression boots that we’ve talked about in several of our podcasts including the holiday gift guide, recovery for cycling, and the masters recovery episodes.
We received a record number of questions for this Q&A episode, which we are thrilled about! However, it meant that we were not able to answer them all in one go... so be on the lookout for a bonus episode to come out soon!
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