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Fall asleep with Henrik

Fall asleep with Henrik

Kirinaja

Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly.

Sit back, relax, and let Henrik take you on an unforgettable journey through the night.


About Henrik:

Henrik Ståhl is a multi-talented individual with experience as an actor, author, and podcaster.

Since 2012, Henrik has run his own production platform, Kirinaja, where he produces podcasts like Fall Asleep with Henrik and Somna med Henrik, as well as creates humorous content for social media platforms like Instagram, TikTok, and YouTube.


For an ad free experience, go to: https://fallasleepwithhenrik.supercast.com/


More from Henrik Ståhl here: https://linktr.ee/Henrikstahl


Hosted on Acast. See acast.com/privacy for more information.

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Top 10 Fall asleep with Henrik Episodes

Goodpods has curated a list of the 10 best Fall asleep with Henrik episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fall asleep with Henrik for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fall asleep with Henrik episode by adding your comments to the episode page.

Fall asleep with Henrik - The Sun Has No Shame Today

The Sun Has No Shame Today

Fall asleep with Henrik

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07/02/24 • 57 min

In this freewheeling episode of "Fall Asleep with Henrik", our intrepid host embarks on a stream of consciousness journey that covers everything from his last booty-shaking experience on the island of Mykonos to a whimsical retelling of the ballet "The Nutcracker" (or as Henrik calls it, "The Butt Cracker").

As he meanders through topics like wearing sandals, the nature of genius, and the relativity of time and space across the universe, Henrik invites us to let go of our need to control the future and instead cherish the sacred "now" that we each inhabit. With his signature blend of humor and heartfelt sincerity, he reminds us that the illusion of connection between speaker and listener is a beautiful and powerful thing, even if it's not rooted in physical reality.

Through it all, Henrik emphasizes that his goal is not to trick or manipulate anyone, but simply to keep us company as we drift off to sleep. So embrace the weirdness, let go of your expectations, and allow yourself to be lulled by Henrik's soothing voice and bizarre yet strangely comforting ramblings.

For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - I am olives, beer and coffee

I am olives, beer and coffee

Fall asleep with Henrik

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07/09/24 • 61 min

In this winding, introspective episode, Henrik takes us on a meandering journey through his experiences with love, from childhood crushes to adult relationships. With his signature blend of humor, vulnerability, and stream-of-consciousness storytelling, Henrik explores the complexities of emotions, the awkwardness of youth, and the transformative power of love.

Highlights include:

  • Henrik's first major crush on Therese, complete with a hilariously chivalrous love letter
  • The agony and ecstasy of unrequited love in his youth
  • How square dancing led to a decade-long infatuation
  • The role of alcohol in helping him overcome shyness and accept his own humanity
  • Finding lasting love with Nina and the fears that came with it

As always, Henrik's storytelling is peppered with tangents, self-deprecating humor, and moments of profound insight. Whether you're drifting off to sleep or simply enjoying the ride, this episode offers a heartfelt exploration of the human experience of love in all its messy, beautiful glory.

For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - The fugitive who crashed my party

The fugitive who crashed my party

Fall asleep with Henrik

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07/30/24 • 61 min

In this mesmerizing episode of "Fall Asleep with Henrik," our host takes us on a winding journey through his thoughts, memories, and musings. Henrik delves into the origins of his podcast, recounting his experiences touring with a children's play called "Dump" and how it unexpectedly led to his unique approach to creating sleep-inducing content.


As Henrik's stream of consciousness unfolds, he touches on a variety of topics, including:

  • The power of connection and belonging in our lives
  • His struggles with traditional sleep aids and guided meditations
  • The fascinating history of the Black Death in Europe
  • Reflections on emotions, childhood experiences, and personal growth
  • A humorous encounter at the gym involving a Joe Rogan lookalike

Throughout the episode, Henrik's soothing voice and meandering thoughts create a perfect atmosphere for relaxation and sleep. His honest, unfiltered approach invites listeners to let go of their own racing thoughts and simply be present in the moment.


Whether you're seeking a peaceful night's rest or simply a break from the chaos of everyday life, this episode of "Fall Asleep with Henrik" offers a comforting companion for your journey into dreamland.


For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - Evil Underwear in Space

Evil Underwear in Space

Fall asleep with Henrik

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08/20/24 • 60 min

In this dreamy, stream-of-consciousness episode, Henrik takes us on a journey from the nostalgic world of He-Man action figures to the vast expanse of the cosmos.

With his signature blend of humor and introspection, Henrik rambles about the peculiarities of 80s cartoon characters, the overrepresentation of desert planets in science fiction, and the profound implications of our place in the universe.


Dive into Henrik's childhood memories as he recounts his fascination with He-Man toys and the challenges of playing romance with action figures designed for battle.

Laugh along as he ponders the logistics of Skeletor's facial structure and the improbable workout routines of intergalactic heroes.


As the episode progresses, Henrik's thoughts drift towards deeper waters. He contemplates the vastness of space and time, questioning popular depictions of space travel in science fiction. With poetic musings inspired by authors like Ray Bradbury and Harry Martinsson, Henrik explores the human condition when faced with the infinite.


This episode is a perfect blend of nostalgia, humor, and existential wonder. Whether you're looking for a chuckle about the absurdities of childhood toys or a moment of cosmic perspective, Henrik's soothing voice and meandering thoughts will guide you through a unique and relaxing experience.


So, settle in, close your eyes, and let Henrik's words carry you from the world of muscular action figures to the edges of the universe – and perhaps, into a peaceful slumber.


For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - Delilah is living a very slow life

Delilah is living a very slow life

Fall asleep with Henrik

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08/27/24 • 60 min

In this whimsical episode of "Fall Asleep with Henrik," our host takes us on a meandering journey through the imaginary world of Transylvanian maids, intertwining personal reflections, cosmic musings, and quirky challenges.


Henrik's stream-of-consciousness narrative weaves together the democratic society of 200 maids living in a castle, his own podcast aspirations, and deep thoughts about meditation and awareness.


As Henrik describes the slow-living overmaid Delilah and the daily dance rituals in the castle's atrium, he subtly explores themes of purpose, existence, and the beauty of embracing life's confusing moments.


The episode is peppered with Henrik's trademark humor, including an impromptu mission for listeners and playful linguistic stumbles that remind us of his non-native English speaking.


Throughout the episode, Henrik's soothing voice and meandering thoughts create a relaxing atmosphere, perfect for drifting off to sleep or simply unwinding.

His genuine gratitude for his listeners shines through, making this a heartwarming addition to the "Fall Asleep with Henrik" collection.


For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - Thoughts are guests in our mind

Thoughts are guests in our mind

Fall asleep with Henrik

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09/17/24 • 60 min

In this episode, Henrik takes us on an unexpected adventure, starting with a humorous anecdote about Swedish gardens filled with imaginary oranges and pineapples. He then seamlessly transitions into a deeply personal story about overcoming his childhood fear of the dark, offering a touching glimpse into his past.


The narrative takes a surreal turn as Henrik introduces us to Elio, a character whose name was accidentally shortened during his baptism. Elio's journey through a mysterious abandoned amusement park becomes a metaphor for navigating the complexities of life and the self.


Henrik's stream of consciousness leads us through various topics, from the nature of thoughts as guests in our minds to the unexpected perils of infants with supernatural baby nails. His musings on the contrast between childhood innocence and horror tropes add a layer of intrigue to the storytelling.


As the episode progresses, Henrik shares his insights on the importance of sleep, the beauty of giving up control, and the challenges of maintaining wisdom in an information-rich world.


His soothing voice and meandering thoughts create a perfect backdrop for drifting off into a peaceful slumber.


Whether you're seeking a bedtime story, a philosophical musing, or simply a companion in the quiet hours of the night, this episode of "Fall Asleep with Henrik" offers a unique and comforting experience that will gently guide you towards rest.


For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - The strains and the grains of me

The strains and the grains of me

Fall asleep with Henrik

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10/08/24 • 60 min

In this dreamy episode of "Fall Asleep with Henrik," our favorite host takes us on a serendipitous journey through the landscape of his own mind, exploring the mysteries of sleep and his unique relationship with it.

Henrik reflects on the struggle of falling asleep, comparing his nighttime thoughts to little "rations" of himself that he needs to release softly into the night.


With his usual blend of humor and introspection, Henrik shares a visualization he uses to deal with insomnia. He pictures his restless thoughts as grains of powder, slowly spreading out into a wide, windy field of his consciousness. As these grains drift and mix, they become part of the dreamscape, creating a calming space that invites sleep.


Throughout, Henrik contemplates control, the intimacy of our sleeping selves, and the deep connection between sleep and our core being. He encourages us to see sleep not as a task or something we do for our health, but as an essential expression of who we are.


Whether you’re lying awake or already starting to drift off, Henrik’s weird rambling on language mix-ups, the magic of dream-powder, and the comfort of our inner worlds will keep you both entertained and at ease.

So curl up, let the day go, and let Henrik’s gentle voice lead you into your own dreamscape.


For more about Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - Arses and information

Arses and information

Fall asleep with Henrik

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10/15/24 • 60 min

In this episode, Henrik takes us on a journey through the world of J.R.R. Tolkien's Middle-earth, focusing particularly on the everyday lives of elves.

With his signature blend of humor and introspection, Henrik ponders the mundane aspects of immortal life that are often overlooked in fantasy literature.

From questioning the practicalities of elven hygiene to imagining the domestic struggles of an unconventional elf named Bonkers, Henrik weaves a tapestry of absurd scenarios that challenge our perceptions of these mythical beings. He explores the potential monotony of eternal life, the peculiarities of elven society, and the frustrations of divine intervention in mortal affairs.


Along the way, Henrik shares his thoughts on language, accents in fantasy adaptations, and the generic portrayal of fantasy races. He even delves into the realm of dental hygiene, offering a unique perspective on the act of brushing one's teeth.


As the episode winds down, Henrik finally delivers on his promise of presenting made-up information, leaving listeners with a weird image of blue buttons becoming stars in the night sky.


This episode is a perfect blend of relaxation and humor, inviting listeners to drift off to sleep while pondering the absurdities of fantasy worlds and the hidden complexities of seemingly perfect societies.


For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - I mourn her tiny ears

I mourn her tiny ears

Fall asleep with Henrik

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10/22/24 • 60 min

In this deeply introspective episode, Henrik takes us on a journey through his childhood memories, parenting struggles, and the bittersweet nature of watching his daughter grow up.

With his signature blend of humor and vulnerability, Henrik reflects on the strict rules of his upbringing, his experiences with bullying, and the complex emotions that come with being a parent.


From recounting his 24th birthday shenanigans to pondering the challenges of raising a teenager, Henrik weaves a tapestry of thoughts that is both relatable and uniquely his own. He grapples with the concept of honesty, the weight of parental responsibility, and the fear of becoming just a "small province" in his daughter's expanding world.


This episode is a poignant reminder of the ever-changing nature of life and relationships. It's a perfect companion for those nights when you're feeling nostalgic, contemplative, or simply in need of a comforting voice to lull you to sleep.

Henrik's raw honesty and stream-of-consciousness style create an intimate atmosphere that will make you feel less alone in your own thoughts and fears.


So, settle in and let Henrik's musings on parenthood, aging, and the search for identity guide you into a peaceful slumber. Whether you're a parent, a child, or somewhere in between, this episode offers a touching exploration of the human experience that will resonate long after you've drifted off to sleep.


For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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Fall asleep with Henrik - Hello Ayoh

Hello Ayoh

Fall asleep with Henrik

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06/04/24 • 60 min

Hello Sleepies, and welcome to another episode of Fall Asleep with Henrik.

In this episode, I took some time to welcome all the new listeners who have discovered the podcast recently.

I explained that this is not a typical relaxation or meditation podcast, but rather me, Henrik, just talking in a way that hopefully helps you fall asleep.


You don't have to listen to me as I speak! I really mean that!


I also addressed some technical aspects of the podcast, such as why it's not available on YouTube due to ad revenue sharing issues between my hosting platform and YouTube.


I expressed my gratitude for all the listeners who have reached out from various countries, sharing how much they appreciate the podcast. It's an incredible feeling to connect with people across the globe.


The main topic of this episode was about the evolution of language and culture, and how older generations often criticize younger generations for "ruining" things. I shared my perspective that it's arrogant to assume that the way we lived in the past was inherently better, and that each generation faces its own unique challenges and opportunities.


I also recounted an embarrassing story from my early acting days, when I made a fool of myself in front of my idol, Henric Holmberg, by awkwardly blowing him kisses and saying nonsensical things. It was a cringeworthy moment that I've never quite gotten over.


Towards the end of the episode, I marveled at the fact that technology allows us to connect so intimately with people all over the world, despite being separated by time and space. It's a privilege that was once reserved for only the most elite members of society, but now we can all experience it with ease.


As always, I concluded by reminding you, Sleepy, that you are beautiful and valued. I hope this episode helped you drift off to a peaceful slumber. Goodnight, and I'll talk to you again next week.

Listen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/


Hosted on Acast. See acast.com/privacy for more information.

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FAQ

How many episodes does Fall asleep with Henrik have?

Fall asleep with Henrik currently has 67 episodes available.

What topics does Fall asleep with Henrik cover?

The podcast is about Health & Fitness, Leisure, Bedtime Stories, Podcasts and Mindfulness.

What is the most popular episode on Fall asleep with Henrik?

The episode title 'Bakery Bonanza' is the most popular.

What is the average episode length on Fall asleep with Henrik?

The average episode length on Fall asleep with Henrik is 60 minutes.

How often are episodes of Fall asleep with Henrik released?

Episodes of Fall asleep with Henrik are typically released every 7 days.

When was the first episode of Fall asleep with Henrik?

The first episode of Fall asleep with Henrik was released on Feb 8, 2023.

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