How to Cultivate Happiness: Celebrating International Day of Happiness
03/17/23 • 14 min
I'd love to hear from you. Send me a text! :)
***This podcast was updated on May 5, 2023.***
You can listen to the episode titled, Fun Announcement! Exciting update. :)
~ ~ ~
Did you know that happiness is not just a fleeting feeling or emotion but a state of being?
"Happiness is not just a “nice-to-have”, HAPPINESS is essential to your overall well-being and for living a fulfilling, successful, and abundant life." ~ Donna Burgher
Welcome to this special episode celebrating... International Day of Happiness! On March 20th, people around the world come together to recognize the importance of happiness in our lives and promote the idea that everyone deserves to be happy.
As a Happiness Creator or one in the making, you know that happiness comes from within and can be cultivated and developed over time. In fact, research has shown that our happiness is within our control, which means we have the power to create more joy and contentment in our lives.
As we celebrate International Day of Happiness, let’s focus on the importance of spreading joy and positivity to those around us. Whether it’s through acts of kindness, volunteering, or simply sharing a smile, each one of us has the power to create a ripple effect of happiness in our families, communities, and beyond.
So, how can you cultivate happiness? I'm glad you asked because that’s what I’m going to share with you in today’s episode.
🎧 Grab Your Earbuds! :) In this episode, I share insights and tips on how to become happier and cultivate joy and positivity in your life and the world around you.
“There is no downside to happiness.” ~ Donna Burgher
Resources:
👉 Visit Donna's Website
👉 Come join the Facebook Community
👉 Donna's YouTube Channel
💜 Please Follow, Share, Rate & Review. :)
I'd love to hear from you. Send me a text! :)
***This podcast was updated on May 5, 2023.***
You can listen to the episode titled, Fun Announcement! Exciting update. :)
~ ~ ~
Did you know that happiness is not just a fleeting feeling or emotion but a state of being?
"Happiness is not just a “nice-to-have”, HAPPINESS is essential to your overall well-being and for living a fulfilling, successful, and abundant life." ~ Donna Burgher
Welcome to this special episode celebrating... International Day of Happiness! On March 20th, people around the world come together to recognize the importance of happiness in our lives and promote the idea that everyone deserves to be happy.
As a Happiness Creator or one in the making, you know that happiness comes from within and can be cultivated and developed over time. In fact, research has shown that our happiness is within our control, which means we have the power to create more joy and contentment in our lives.
As we celebrate International Day of Happiness, let’s focus on the importance of spreading joy and positivity to those around us. Whether it’s through acts of kindness, volunteering, or simply sharing a smile, each one of us has the power to create a ripple effect of happiness in our families, communities, and beyond.
So, how can you cultivate happiness? I'm glad you asked because that’s what I’m going to share with you in today’s episode.
🎧 Grab Your Earbuds! :) In this episode, I share insights and tips on how to become happier and cultivate joy and positivity in your life and the world around you.
“There is no downside to happiness.” ~ Donna Burgher
Resources:
👉 Visit Donna's Website
👉 Come join the Facebook Community
👉 Donna's YouTube Channel
💜 Please Follow, Share, Rate & Review. :)
Previous Episode
How to Overcome Negative Thinking & Watch Your Happiness Soar!
I'd love to hear from you. Send me a text! :)
***This podcast was updated on May 5, 2023.***
You can listen to the episode titled, Fun Announcement! Exciting update. :)
~ ~ ~
Negative thinking zaps your energy, ruins your mood, makes you feel down, and prevents you from enjoying your happy life.
But not on my watch!
If you are tired of feeling stuck in negative thought patterns that are preventing you from living your happiest life...
I’ve got good news... you have the power to overcome negative thinking and create a positive mindset, or as I like to say.... a Happy Mind. :)
Because, the truth is, "You cannot live a happy, successful, and abundant life with a negative mindset. "
🎧 Grab Your Earbuds! :)
In today’s episode, we'll explore some practical & faith-based tips for you to overcome negative thoughts because negativity can hold you back from living your dreams... but with the right mindset, your happiness will soar and your dreams will come true.
"Overcoming negative thinking is essential for living a happy life.” ~ Donna Burgher
“You cannot live a happy, successful, and abundant life with a negative mindset.” ~ Donna Burgher
Resources:
👉 Visit Donna's Website
👉 Come join the Facebook Community
👉 Donna's YouTube Channel
💜 Please Follow, Share, Rate & Review. :)
Next Episode
The Keys to Unlocking Your Full Potential: Practical & Faith-Based Tips & Strategies
I'd love to hear from you. Send me a text! :)
***This podcast was updated on May 5, 2023.***
You can listen to the episode titled, Fun Announcement! Exciting update. :)
~ ~ ~
Happy Spring! I love Springtime because it’s associated with new beginnings and fresh starts.
As the winter fades away and the flowers begin to bloom, there's a sense of possibility and potential in the air.
It's a perfect time to begin dreaming again and reaching for your goals so let’s take advantage of this new ‘spring has sprung’ energy that generates motivation to uplevel your life.
I truly believe that unlocking your potential can have a profound impact on your overall happiness, sense of fulfillment, and quality of life.
🎧 Grab Your Earbuds, a Notebook, and a Pen! :)
In today’s episode, you will learn practical and faith-based tips and strategies for unlocking your full potential so you can live Your Happy Life!
~ You will discover the negative consequences of not living up to your potential and how to avoid them.
~ You'll have actionable steps to achieve your dreams and goals.
So whether you're feeling stuck, unmotivated, or just need some guidance, this episode is for you. Tune in and let's unlock your full potential together!
Remember, it's never too late to unlock your full potential and start living your best and happiest life.
“Unlocking your potential can have a profound impact on your overall happiness, sense of fulfillment, and quality of life.” ~ Donna Burgher
Resources:
👉 Visit Donna's Website
👉 Come join the Facebook Community
👉 Donna's YouTube Channel
💜 Please Follow, Share, Rate & Review. :)
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