Episode 90: Fitting Lifting/Climbing Into Your Life. Not The Other Way Around

02/14/24 • 32 min

In today's episode I talk about a very crucial thing in terms of making lifting and/or climbing long term. Fitting it into your life instead of the other way around. Steps to help you fit it into your already busy life so you make lifting and climbing a lifestyle. When you try to fit your life into lifting or climbing it can lead to resentment and make it harder to continue to stick with it. Let's set yourself up for success with this key mindset and tips to help you do so.
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02/14/24 • 32 min

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