13: The Meditative Bubble

09/04/23 • 25 min

2 Listeners

This episode brings us back to meditation. Over time as you understand meditation and you adapt it to fit your life, you can live within your own bubble.
Hannah and I speak about the recent times in our personal lives and how she and I adapt to feel our best. And speaking of feeling the best Hannah was very much under the weather in this episode, however like a Trooper she powered on.
We did have this recorded for YouTube however we decided to scrap the video for this episode.
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Previous Episode

12: Affording Life

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In "Affording Life," Hannah and Gary discuss the challenges of the high cost of living and its impact on mental well-being. They delve into the factors driving up the cost of living, including rising real estate, energy, and food prices. Surging demand as the pandemic subsides is contributing to significant price increases for goods and services.
Hannah and Gary explore how these rising costs are making it increasingly difficult for people to afford even the most basic necessities. They share personal stories as well as their outrage at how high the cost of living has become.
They try to help ease your mind as we are all dealing with the struggling anxieties of making ends meet. The show was recorded in their backyard for Fireside Friday.
Join Hannah and Gary in "Affording Life" for an insightful and informative conversation about the high cost of living and its impact on our lives.
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Next Episode

14: Take 15 minutes for yourself

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Everything is hectic. People are struggling. It's time to stop. Take the time to refocus and energize. Time to make things about you for a change. Meditation will not work unless you are focused on yourself.
With our short talk today we remind you that you are important and you need to take some control over what's considered external factors.
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