THE GUT MICROBIOME & how to feel better :)

01/31/21 • 38 min

HI GUYS I LOVE THIS EPISODE! Today we learn about the gut microbiome which is so interesting & incredibly important for our overall health (physical & MENTAL)! I also talk about my aspirations for this year & post-grad, plus how I got out of a rut! I really hope this episode is interesting for you guys! Sending lots of love, Ashley <3

Previous Episode

Our Experiences Being Asian-American!

HI GUYS! Today we're joined by all 3 siblings to talk about our experience being Asian-American (1/2 Korean 1/2 White). We share our experiences with racism / facing discrimination & growing up in America. ALSO - we talk about some funny af stories from middle school!! This is a really fun & hopefully insightful podcast so we hope you enjoy!!!

Next Episode

MY FAVORITES!!!! (podcasts, movies, books, beauty, fashion & more!!)

In today's episode i talk about ALLLLL of my favorites!!! (btw sorry is the audio isn't great we had a mic issue but it'll be fixed by next time!) This episode is filled with a ton of epic recommendations & my sister Amber joins me at the end! I hope you guys enjoy!!!