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Extra Duty Podcast

Extra Duty Podcast

Joushua Maria

The Extra Duty Podcast is your go-to resource for honest, informative, and engaging discussions about mental health in the military community. Hosted by Joshua Maria, a military veteran who has personally experienced mental health challenges, this podcast is a safe and supportive space for service members, their families, and mental health professionals to come together and break the stigma around mental health.Each episode of The Extra Duty Podcast features in-depth interviews with mental health experts, veterans, and individuals who have experienced mental health issues. Through these conversations, Joshua offers valuable insights, resources, and coping strategies to help listeners navigate mental health challenges and stay mentally healthy and resilient.Whether you're a service member struggling with PTSD, a family member seeking support, or a mental health professional looking for new insights, The Extra Duty Podcast has something for you. With a focus on creating a culture of support and understanding, this podcast is a must-listen for anyone who is passionate about mental health awareness and building a stronger, more resilient military community.Subscribe to The Extra Duty Podcast today and be part of the conversation.#ExtraDutyPodcast #MentalHealthAwareness #MilitaryCommunity #BreakingTheStigma #PTSD #Depression #Anxiety #SupportAndUnderstanding #CopingStrategies #Resilience #HonestConversations #ExpertInsights #VeteranVoices #MentalHealthResources #ApplePodcasts #Spotify
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Top 10 Extra Duty Podcast Episodes

Goodpods has curated a list of the 10 best Extra Duty Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Extra Duty Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Extra Duty Podcast episode by adding your comments to the episode page.

Extra Duty Podcast - Ghost Of You

Ghost Of You

Extra Duty Podcast

play

09/24/21 • 31 min

Welcome back to season 3!

Sean Tobias Ambriz /SFC

@chief_pinkmist instagram

I enlisted in February 2008 as a Military Police Soldier and completed One Station Unit Training at Fort Leonard Wood, MO. Since that time I have served a wide verity of duty positions to include a Driver, Gunner, Platoon Medic, Team Leader, Designated Squad Marksman, Squad Leader, MMS NCO, Special Reaction Team NCOIC and Platoon Sergeant. My duty assignment locations thus far have been at Fort Carson, Schofield Barracks, Joint Base Lewis-McChord and Fort Leonard Wood. I have also served in overseas assignments to include two tours in Afghanistan. Currently, I am assigned to the Maneuver Support Center of Excellence as the MP Senior Leader Course Instructor. I most recently have earned by Criminal Justice Associates Degree and have earned 170 credit hours towards my Bachelors Degree in Homeland Security. Some of my more significant career achievements include recently being inducted as number 9, into the Military Police Corps convent Commandants 100, selected in 2011 as All-American, Distinguished Leadership Awardee in BLC and ALC, t he 4th Infantry Division NCO of the Quarter, Audie Murphy, receiving the Presidential Volunteer Service Medal and earning two Bronze Stars with Valor.

--

You guys can use our Link tree to get to all of our socials

https://linktr.ee/Extraduty-- contact uș directly at [email protected]

Always do a buddy check!!

Buddy Check numbers 800-273-8255 -

Suicide Hotline Germany 08001810771

Belgium 02 648 40 14 I

taly 800860022

Poland 5270000

Korea 080-8555-118 800-931-2237 -

Eating Disorder Hotline 800-656-4673 -

National Assault Hotline 800-222-1222 -

Poison Control Hotline 800-799-7233 -

National Domestic Violence Hotline 877-565-8860 -

Transgender Suicide Hotline 202-498-4009 -

SHARP Crisis Line Text 838255 (Veterans Crisis Hotline) Text HOME to 741741 Or you can download the WeCare app for contact and resources. other resources: https://www.militaryonesource.mil https://www.ptsd.va.gov/understand/awareness/ptsd_treatment_works.asp?utm_source=Google&utm_medium=GS3YM&utm_campaign=NCPTSD https://www.mentalhealth.gov/get-help/veterans

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

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Extra Duty Podcast - After Dark In The Smoke Pit With Tech
play

06/11/21 • 62 min

After Dark

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

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Extra Duty Podcast - Circle of sorrow

Circle of sorrow

Extra Duty Podcast

play

01/29/21 • 19 min

Today we sit down and just have an open discussion about the 5 stages of grief.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

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Extra Duty Podcast - “Thank You For Your Service”
play

01/23/21 • 26 min

Today we sit down and talk about what thank you for your service means to us. And how it’s taken.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

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Extra Duty Podcast - So Im A Total Weeb!

So Im A Total Weeb!

Extra Duty Podcast

play

01/04/22 • 57 min

Pelle Arthur/ SGT

Instagram: @the_bougie_soldier

Tiktok: pelleinthegym

Hi! I’m Pelle and I’m a Sergeant in the army. I’m a 68C (practical nurse). I’m from Juneau, Alaska and make frequent visits back to see family. I have a variety of interests but here’s my top three: staying fit, travel and anime! I’ve been to over 20 countries thanks to the military and have been incredibly lucky during my contract. I’m third generation Army and have been in myself for 5 years now! I hope to continue my education and become either a nurse practitioner or physician. Being in the medical field I am acutely aware of importance of mental health and how it’s treated in the military. I hope by sharing a little bit about my own background I can contribute to a more constructive environment for others with trauma or other issues that are either currently serving or retired.

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

www.militaryonesource.mil

www.ptsd.va.gov/under...NCPTSD

www.mentalhealth.gov/get-help/veterans

https://linktr.ee/Extraduty

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.

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Extra Duty Podcast - Core Values Are Important Right?
play

05/20/22 • 49 min

Samuel Borchert
Army
Instagram

@arkansamm

TikTok

@arkansam

Graduated from Philips Community College in 2011. Joined the US Air Force in late 2011. Served almost 3 years in USAF. Became a civilian until 2018 when I reenlisted, but this time into the US Army. Finished my 3-year enlistment in March 2022 at the rank of E5. I am Now currently attending college for diesel technician.

Single Junior Enlisted life.
PT!
Leadership.
Promotion board system
NCOERS
Is the army worth a 20-year commitment in the 21st century?
The army is more of a corporation than a family.
You are replaceable.
Why isn't Honor and Honesty part of the Core Values?

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Extra Duty Podcast - My Name Is Kacie And I Was Raped
play

06/18/22 • 54 min

Instagram

kaciesuchanek

TikTok

kaciesuchanek

Twitter

kaciesuchanek

I'm 23, from a small town in Wisconsin, black River falls, joined the Air Force at 18 in 2017, did 4 years in Wisconsin, moved to Jacksonville, Florida in September 2021. I'm a medic in the Air Force.

Topics you want to discuss

My current failures by the criminal justice system and the military side of things. The 4th judicial circuit in Duval County, Florida is failing me and I know thousands of others as well. We need to bring public light to this to make change happen.

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Extra Duty Podcast - A Drone Blew Out My Door!

A Drone Blew Out My Door!

Extra Duty Podcast

play

07/01/22 • 48 min

Instagram

Billymeeksofficial

TikTok

Billymeeks16

Twitter

Billy_wr16
I am Billy Meeks, a specialist in the United States Army. I am a former honor guard member, and a combat veteran. I make it my mission to teach and shield younger soldiers from toxic leadership, while also teaching them how to maintain a healthy and motivated work environment.

Topics you want to discuss

Reintegration into civilian life from deployment
Living and Coping with PTSD
How to lead from the front while also maintaining a respectable authority.

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Extra Duty Podcast - Stay The Course!

Stay The Course!

Extra Duty Podcast

play

07/08/22 • 54 min

Personal Website

https://beginningtoendex.com

Instagram

toetheline42

TikTok

@authordeonmccarthy

Deon McCarthy is a retired Master Sergeant and Combat Veteran with 30 years of service in the United States Army. He has deployed multiple times starting with Desert Shield, including tours to Afghanistan, Bosnia and Iraq.

Topics you want to discuss

1. my books
2. Army life
3. current events
4. PTSD
5. Leadership issues

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Extra Duty Podcast - Shaped Like A Butter Knife!

Shaped Like A Butter Knife!

Extra Duty Podcast

play

11/19/21 • 56 min

SSG Ralph, Rochelle

www.facebook.com/chellmaticc https://vm.tiktok.com/ZMRAoYY33/ www.instagram.com/chellmaticc

I Joined the Army in 2010 as a 68W Healthcare specialist then later reclassified to a 68C Practical Nursing Specialist

I have served in numerous positions within the Army’s medical community such as: Ambulance Aide Driver, Specialty Care Nurse, Squad Leader, Wardmaster, Operations NCO, Platoon Sergeant, Detachment Sergeant

Duty Assignments: Fort Bliss x2, Joint Base Lewis-McChord, Fort Benning x2

I have also served in overseas assignments to include 2 tours in Kosovo (KFOR22 & KFOR25) in support of Operation Joint Guardian

Currently I am assigned to the 198th Infantry Training Brigade in Fort Benning, GA as an Infantry One Station Unit Training (OSUT) Drill Sergeant

I have acquired 3 degrees since being in the military: Master of Business Administration with a concentration in Human Resource Management, Bachelor of Science in Sports and Health Science, Associate of Arts in General Studies

Military Education: MRT, EO, Practice Managers Course, OPSEC Program Manager Course, Clinical Nurse OIC/NCOIC Course

Recent career achievements include: Distinguished Leadership Awardee at the United States Army Drill Sergeant Academy, and winner of 198th Infantry Brigade Drill Sergeant of the Quarter Board.

Always do a buddy check!!

Buddy Check numbers

800-273-8255 - Suicide Hotline

Germany 08001810771

Belgium 02 648 40 14

Italy 800860022

Poland 5270000

Korea 080-8555-118

800-931-2237 - Eating Disorder Hotline

800-656-4673 - National Assault Hotline

800-222-1222 - Poison Control Hotline

800-799-7233 - National Domestic Violence Hotline

877-565-8860 - Transgender Suicide Hotline

202-498-4009 - SHARP Crisis Line

Text 838255 (Veterans Crisis Hotline)

Text HOME to 741741

Or you can download the WeCare app for contact and resources. other resources:

www.militaryonesource.mil

www.ptsd.va.gov/under...NCPTSD

www.mentalhealth.gov/get-help/veterans

https://linktr.ee/Extraduty

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/joushua-maria7/messageSupport this podcast: https://anchor.fm/joushua-maria7/support

Support the Show.

bookmark
plus icon
share episode

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FAQ

How many episodes does Extra Duty Podcast have?

Extra Duty Podcast currently has 106 episodes available.

What topics does Extra Duty Podcast cover?

The podcast is about Health & Fitness, Society & Culture, Mental Health and Podcasts.

What is the most popular episode on Extra Duty Podcast?

The episode title 'Shaped Like A Butter Knife!' is the most popular.

What is the average episode length on Extra Duty Podcast?

The average episode length on Extra Duty Podcast is 49 minutes.

How often are episodes of Extra Duty Podcast released?

Episodes of Extra Duty Podcast are typically released every 7 days.

When was the first episode of Extra Duty Podcast?

The first episode of Extra Duty Podcast was released on Jan 16, 2021.

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