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Express Yourself Black Man

Express Yourself Black Man

Kizzle

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.
Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.
And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.
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Top 10 Express Yourself Black Man Episodes

Goodpods has curated a list of the 10 best Express Yourself Black Man episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Express Yourself Black Man for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Express Yourself Black Man episode by adding your comments to the episode page.

Express Yourself Black Man - Ep. 124: What does Research say about Black Love with Nigel
play

02/10/25 • 112 min

In XYBM 124, I sit down with Nigel Marcellus, a PhD candidate at the University of Kentucky researching Black love, to explore the complexities of Black love and relationships. We dive into the unique ways Black men and women express their desires for love, and the misconceptions that often arise in these discussions. Nigel shares valuable insights from his research on how these stereotypes impact relationships, and offers actionable advice on how we can challenge them in our own lives. From intentional dating to identifying red and green flags, we examine how Black men can navigate modern dating with more clarity, confidence, and purpose.
We also explore the healing journey Black men must take to break generational cycles and foster healthier, more fulfilling relationships, and discuss how past wounds and trauma can impact our current relationships and interactions with our partners. This episode is full of thought-provoking insights on vulnerability, trust, and communication, making it a must-listen for anyone looking to grow and improve their relationships.
Tune in on all podcast streaming platforms, including YouTube.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guests: @nigelmarcellus (https://www.instagram.com/nigelmarcellus/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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In XYBM 104, I talk with Cito Blanko who is an accomplished author, spoken word artist, and performer who has graced over 100 stages. We talked about healing through revisiting past traumas, managing expectations in relationships without losing touch with reality, how God redirects us, dating and more.
Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW BLACK MEN CAN HEAL MOTHER WOUNDS:
————————————
We’re teaching a FREE webinar about how Black men can heal Mother Wounds on Saturday, May 11th and 18th at 6 pm EST – sign up for the next session here: https://event.webinarjam.com/register/30/3n4roslw
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
We would love to partner with your college, university or organization to host an engaging and informative workshop, panel or keynote. Let's create something dope together. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/partner.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guest: @citoblanko (https://www.instagram.com/citoblanko/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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Express Yourself Black Man - Ep. 121: Best Moments of the Podcast 2024
play

12/30/24 • 72 min

In XYBM 121, we’re wrapping up 2024 with a powerful recap of the most impactful moments from this year’s conversations. This episode brings together gems from our incredible guests, including Nicole, Odi, Joel, D the Don, Beaux, David, Mel, Dimetri and more.
Whether it’s overcoming challenges, healing from the past, relationship advice or finding purpose, this episode is packed with knowledge, laughter, and motivation from 2024 that will propel you into 2025.
Don’t miss this recap of all your favorite moments — tune in now on all podcast streaming platforms, including YouTube.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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In XYBM 107, I talk with 2 of my best friends (Mel and Dimetri) about their fatherhood journey, their relationship or lack of relationship with their fathers, how divorce impacted their upbringing, the importance of checking in with friends, and the frustration of investing time in relationships only to end up being betrayed or cheated on.
This was a really dope and raw conversation. Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW BLACK MEN CAN HEAL FATHER WOUNDS:
————————————
We’re teaching a FREE webinar about how Black men can heal Father Wounds this Saturday at 6 pm EST – sign up for the next session here: https://event.webinarjam.com/register/24/nvomqc7k
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guests: @officialmeldoro (https://www.instagram.com/officialmeldoro/?igshid=YWJhMjlhZTc%3D)
@jahvanwhite (https://www.instagram.com/jahvanwhite/?igshid=YWJhMjlhZTc%3D)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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If you want to listen to the full episode (XYBM 130) from this clip, search for the title: "Ep. 130: How Black Men are Impacted by Mother Wounds with Pastor Brownlee” — it was released on: May 5, 2025.
In XYBM 130, I sit down with Pastor Brownlee, a Philadelphia native and entrepreneur who turned down an NFL career to answer his spiritual calling. We dive deep into healing emotional trauma, navigating grief, and the lasting impact of abandonment, particularly how mother wounds shape the lives of Black men.
Pastor Brownlee shares raw, personal stories about his journey of resilience, loss, and the emotional freedom he’s fought for as a Black man. We also discuss the challenges of overcoming the scars left by past wounds and how healing can empower future generations.
Tune in for an enlightening and powerful conversation on growth, healing, and how Black men can break generational cycles to embrace healthier futures.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/register/38/w16rptop
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.
Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guest: @william_brownleesr (https://www.instagram.com/william_brownleesr)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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Express Yourself Black Man - Ep. 66: Safe Haven, Relationships and Healing
play

10/24/22 • 79 min

In XYBM 66, we talk about the Safe Haven, holding Black men accountable, dating, relationships and more.
Listen to the full episode on all podcast streaming platforms including YouTube.
SAFE HAVEN:
————————————
Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Safe Haven members receive:
- FREE medical concierge service that finds Black doctors and books doctor appointments on their behalf
- Free ebooks + courses
- Live podcast episodes
- Categorized content
- Community forums
- Exclusive merch
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Merch: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman)
Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guests: @wholebrothermission (https://www.instagram.com/wholebrothermission/) and @thehealthcareplug (https://www.instagram.com/thehealthcareplug/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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Express Yourself Black Man - Ep. 33: How to Deal with Grief with Loryn
play

12/31/21 • 28 min

In this episode, I talk with Loryn, who is a Mental Health Advocate, Grief educator and podcaster about how to deal with grief, how to help someone who may be dealing with grief, the beauty of grief and much more.
Listen as we break down how she battled losing both of her parents in this deep episode.
SUPPORT THE PLATFORM:
————————————
Merch: https://shop.expressyourselfblackman.com/
Hurting To Healing ebook: https://shop.expressyourselfblackman.com/collections/ebooks/products/from-hurting-to-healing-a-black-mans-guide-to-feeling?variant=39461805883617
FOLLOW US:
———————————— ​
Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman/)
Guests: @loryndenise (https://www.instagram.com/loryndenise/)
YouTube: https://www.youtube.com/channel/UCG4aqsAFKRTz820Yye1ZUzQ
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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Express Yourself Black Man - Ep. 98: Relationships, Sex + Sex Toys with V
play

02/19/24 • 95 min

In XYBM 98, I talk with V, who is a Relationship Therapist and PhD candidate. We discuss the stigma surrounding sex toys, the importance of foreplay, what can affect a partner's sex drive and so much more.
Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @xovelshee (https://www.instagram.com/xovelshee/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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Express Yourself Black Man - Ep. 95: Determination, Resilience + Success with Van Dennis
play

01/15/24 • 51 min

In XYBM 95, I talk with Van Dennis, who shares his personal journey, some of the lessons he’s learned from his trauma and the impact his principles has had on his life and success.
Van has helped businesses make over $500M through paid advertising. Listen to this episode to discover the mindset that propels him forward as well as strategies for navigating stress and anxiety.
Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @vandennisss (https://www.instagram.com/vandennisss/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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Express Yourself Black Man - Ep. 126: How to turn your Pain into Purpose? with Aaron Green
play

03/10/25 • 90 min

In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounters with gun violence. Aaron shares invaluable insights on healing, resilience, and how to break cycles of violence, making this episode a must-listen for anyone looking to build a better future for themselves and their communities. His story is one of resilience, healing, and transformation — you don’t want to miss this conversation.
Tune in on all podcast streaming platforms, including YouTube.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guest: @bigspeakerag (https://www.instagram.com/bigspeakerag/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
bookmark
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FAQ

How many episodes does Express Yourself Black Man have?

Express Yourself Black Man currently has 176 episodes available.

What topics does Express Yourself Black Man cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on Express Yourself Black Man?

The episode title 'Ep. 66: Safe Haven, Relationships and Healing' is the most popular.

What is the average episode length on Express Yourself Black Man?

The average episode length on Express Yourself Black Man is 52 minutes.

How often are episodes of Express Yourself Black Man released?

Episodes of Express Yourself Black Man are typically released every 7 days.

When was the first episode of Express Yourself Black Man?

The first episode of Express Yourself Black Man was released on Dec 8, 2020.

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