EP32: Anne Bouchard—Desire, Discipline and Trail Running
07/21/23 • 46 min
Welcome to episode 32 of Explore Magazine's Live the Adventure Podcast.
What drives you? What gets you out of bed in the morning?
And how do you stay focussed on this passion so that it enhances all other aspects of your life?
Well, today we’re talking to an expert in mindset, focus, desire, discipline—and trail running.
Anne Bouchard is a The North Face athelete, professional trail runner, mother of two and works ful-time in the world of corporate taxes!
So she has a lot going on. But still she balances all while training and competing at a high level—running races and events in excess of 50, 60, 100, 200 and even 600 kilometres!
How does she do it? What can we learn? Stay tuned for Anne Bouchard, The North Face sponsored trail runner.
Welcome to episode 32 of Explore Magazine's Live the Adventure Podcast.
What drives you? What gets you out of bed in the morning?
And how do you stay focussed on this passion so that it enhances all other aspects of your life?
Well, today we’re talking to an expert in mindset, focus, desire, discipline—and trail running.
Anne Bouchard is a The North Face athelete, professional trail runner, mother of two and works ful-time in the world of corporate taxes!
So she has a lot going on. But still she balances all while training and competing at a high level—running races and events in excess of 50, 60, 100, 200 and even 600 kilometres!
How does she do it? What can we learn? Stay tuned for Anne Bouchard, The North Face sponsored trail runner.
Previous Episode
EP31: Alex Man and Melissa Stefaniw—Mountain Biking in Manitoba, Really?
When you think of a mountain biking destination in Canada, where comes to mind?
Vancouver? Golden? Canmore?
How about Neepawa, Dauphin and Minnedosa—all in Manitoba? Yes, it's true. Manitoba has a burgeoning mountain bike scene, with parks and trails popping up all over the province.
Today, my guests are Alex Man and Melissa Stefaniw. Based near Dauphin, they raise funds, build trails, organize events and get the word out about Manitoba's mountain bike scene.
But what exactly is Manitoba's mountain bike scene? How does it differ?
And can it compete?
Let's find out!
Next Episode
EP33: Michael Spivak and Daniel Mazour—We're Going for a Cold Plunge
It’s December. It’s cold. Do you want to warm up?
Or do you want to get even colder? Colder than you’ve ever been?
We’re talking up to your chin in ice cold. Fozen. And you’re doing it all for your mental and physical health.
Welcome to the world of cold plunges.
You may have seen it online lately. Folks submersing themselves in frigid H2O and claiming mental acuity, physical activation, fat loss and more.
Is this for real? Are regular folks like you and I actually doing it?
And are the benefits actually measurable?
Today, my guests are Michael Spivak and Daniel Mazour.
They’re the co-founders of Coldture, a Canadian company that manufacturers cold plunge equipment for home and commercial use.
And they believe in the power of the cold as much as you’ve ever believed in anything in your life.
So let’s hear their story—and dive into the wild and wonderful world of the cold plunge.
If you like this episode you’ll love
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