Expand Your Inner Power Podcast

How To Stop Worrying About Things You Can't Control
Right now, there are probably a bunch of things on your mind. Work, money, the economy, the government, relationships, and the list goes on. It's natural to worry about things that are important to us. The problem is that many of us worry about things we can't change or do anything about — wasting a lot of energy and time worrying about nothing. Luckily there is a way to feel more in control of our lives and be less distracted by pointless worrying.
In this podcast, you'll learn how transforming your attitude, perspective, and approach to life can help you lower stress and anxiety.
ABOUT RAVI
Ravi Kathuria's Background and Work
Quoted by the Wall Street Journal, Barron’s, WorldNews, NPR, featured on PBS Nightly Business Report, CBS Radio, TEDx, and the BusinessMakers show, Ravi served as a columnist for SmartBusiness Magazine.
A business thought leader and entrepreneur, Ravi is the founder of a management consulting and executive coaching firm, Cohegic, and the founder of the business conferences firm, Houston Strategy Forum.
Ravi is the author of a business book, “How Cohesive is your Company?” In his book, Ravi presented a holistic, cohesive management method that received great praise from top executives and business professors.
His spirituality book, “Happy Soul. Hungry Mind.” is a parable about non-religious, practical spirituality. He has applied his analytical and intuitive skills to solve the complexity and confusion of spirituality. He has made spirituality stunningly simple and accessible for all!
Through the story of two colleagues struggling with stress and anxiety, Ravi shares his modern and logical approach to spirituality. “Happy Soul. Hungry Mind.” is a work of spiritual genius that is free from religious doctrines.
Ravi has shared the spiritual path in a way only a true teacher can.
WEBSITE: https://happysoulhungrymind.com/
Buy Book: Amazon

In this video, Paula D'Andrea shows you how to remove the mental and emotional blockage affecting your life and stopping you from moving forward.
She shows you...
1. How to release the stress in your life
2. Get rid of anxiety
3. overcome depression
4. How to fix pain
5. What's causing the negative thing in your life and how to fix them
ABOUT PAULA D'ANDREA
Expert at removing mental + emotional blocks for purpose-driven founders, C-Ste execs, and small business owners experiencing high-stress levels and/or burnout, causing them to lose ground with day-to-day operations and their health.
Her programs are designed to deliver a high level of personal mentoring, coaching, strategy, accountability, and block-clearing.
There is even more stress, anxiety, demands, and uncertainty in this unprecedented time.
There is no time for doubt, fear, or uncertainty... which only leads to poor decision-making. Now is the time to get out of your head and move forward in your business with clarity and confidence.
GET PRESENT, GET CLEAR ► Stop being triggered by doubt and outside influences. Move forward in your business with confidence by strengthening & leveraging your skills for greater IMPACT, DECISIONS, PERFORMANCE, + OUTCOMES.
WEBSITE: PaulaDAndrea.com
Find Her On LinkedIn and other Social Media Sites

Today, Jenny Mannion teaches us how to Build self-love and self-confidence through incorporating the 7 Chakra Alignment Healing methods.
Website: http://jennymannion.com
About Jenny:
Jenny, in healing 7 years of diseases in 3 weeks, awakened her purpose. She is an author, speaker, teacher, and healer, inspiring self-love and manifesting the life we desire. Jenny offers many easy tools to tap into our unlimitedness of being. She helps people remove blocks and restrictions to attract relationships and life circumstances aligned with our highest selves.

ABOUT Elena De Lalla Elena De Lalla is a spiritual mentor and energetic healer. She is on a mission to help others connect to their purpose.
Born and raised in Italy and moved to the USA to work as a flight attendant many years ago. She is a mother of four.
She suffered from depression and anxiety, and in her 20s, she had two near-death experiences that changed her. She is deeply connected to the Divine; this is the force behind my capacity to show others there is more to life than paying bills, losing weight, and dying.
WEBSITE: moveyourspirityoga.com

Today Stacey talked to Stacey Chillemi talked to world-famous Terri Jay. An intuitive life coach, medium, energy healer, grief counselor, pet physic, autism, and Alzheimer's communicator.
Terri talks about intuitiveness and how everyone carries the ability of intuitiveness and mediumship.
She discusses how she realized she had the ability and explains how people can become or strengthen their intuitive abilities.
She also talks about how some can connect with loved ones they lost.
About Terri Jay:
All of us are born intuitive. Intuition is just one part of the other spiritual senses of clairvoyance, clairsentience, claircognizance, and clairaudience.
Together they allow us to pick up on Higher vibrations. Physics tells us that everything in the Universe has a vibration or frequency. We all have the option of developing our spiritual senses to pick up on these higher vibrations.
Terri Jay is a unique individual that has taken it to the nth degree. Terri learned early on in her quest for spiritual development to have no ego, no stake in the outcome of a session, and no judgment on the information coming through. She learned to just get out of her own way and no thinking allowed – just feel for the information and relay it.
Over nearly 30 years, Terri has helped thousands of people with their financial, relationship, and health issues. She started wanting to just learn to communicate with pets, including horses, but Source had other plans. Terri can help you with all your needs for Guidance, and she has taught thousands of others how to develop their spiritual senses in her one-day intensive Cowgirl Shaman Boot Camps.
Terri calls herself a Cowgirl Shaman because she has been a lifelong horsewoman, and all of her work involves healing, whether physical, emotional, or mental. She is one of only a handful of individuals who can do remote viewing and sensing to help locate lost pets, find gold on maps, and even help with real estate decisions through remote inspections. She can help you with Guidance no matter what your issue is. Email Terri to schedule your appointment today!
Her books:
1. The Cowgirl Shaman Way: Seven Easy Steps to Develop Your Intuitive Ability - https://amzn.to/3zUDdwL
2. The Physics of Mediumship - https://amzn.to/3vHqThQ
3. Intuitive Communication: Communicating With Those Who Cannot - https://amzn.to/3oZbh5w
Website: https://terrijay.com/