Bake It Till You Make It with Dayna Altman

02/02/21 • 18 min

Dayna Altman is a bold and authentic mental health entrepreneur, author, and public health professional based in Boston MA. A dual graduate of Northeastern University: MPH '18, BS Human Services '15, Dayna brings both professional experience and personal expertise into the work she does for her community. Dayna has held several roles in the human services field working with youth in mental health settings and women who have experienced domestic or sexual violence. She has also created several of her own advocacy organizations specializing in mental health advocacy. Her entrepreneurial adventures have helped her become a professional speaker, a documentary filmmaker, and an author of two books, using food to create a palatable and accessible way for all to approach mental health.
Website: bakeittillyoumakeit.co
Grab her book on Amazon: https://amzn.to/2NMk7UT

Previous Episode

New Year's Eve Podcast Interview with Jared, Jana, and Tiffany

We recorded an interview with Jana from the Oh, My Health...There Is Hope! podcast. The podcast is yet to be released on her platform but we hope she will release it soon? We had such an amazing time talking with her and sharing a little background about us to her audience as well as ours. She was the 5th and most memorable interview on our podcast. We both owe so much gratitude for how much she has shaped our podcast and the inspiration behind it. After reading this local story we felt it fitting to release this co-op episode on our channel because people really need to hear it! Hope everyone enjoys listening as much as we did!

Next Episode

Mentally Survive Working as a Police Officer with Scott Medlin

Scott Medlin has worked as a Police Officer since 2007. Prior to that, he was in the United States Marine Corps. He also attended college. He was deployed for Operation Iraqi Freedom in 2003 and 2005. Once he was honorably discharged from the Marine Corps and earned his Bachelors Degree, Scott entered into law enforcement. Through deployments and time in law enforcement, Scott has done his best to inspire others and be a team player. Scott has helped fellow officers keep marriages together, pull through during hard financial times, overcome depression, and has provided encouragement whenever an officer needed it. He is also willing to share his mental health fights to teach others how to become aware, and overcome obstacles!
Links to his Website and YouTube Channel:
https://bit.ly/LawEnforcementMotivation
https://bit.ly/LEOMotivation