EveryDay Detox Podcast

Is the holistic health community naive and gullible?
Well... sometimes. I’ve certainly been guilty of it.

In this episode I chat with my Insta friend Meghan Swidler. Meghan is a holistic nutritionist with a foundation in the cleansing arts. We chat about The Carnivore MD, unnecessary parasite cleanses and other misconceptions in the holistic health community.

You can find Meghan here: https://meghanswidler.com

On Insta here: @thatplantbasedgal

You can get her book here: https://meghanswidler.com/products/from-within-book

There's new ways to support the podcast:

• You can get Valasta Astaxanthin here: https://valasta.net/?ref=lpRZP7-s5xUDQl

Use the discount code: PURE at checkout.

• Join us at Everyday Detox Academy: https://bit.ly/everydaydetoxacademy for the most concentrated detoxification masterclasses. Instructors include: Michael Perrine, Gil Jacobs and Dr. Fred Bisci.

• And as always you can find your favorite colon hydrotherapists @ https://www.ashlandcolonhydrotherapy.com (Ashland, Oregon) & https://aliviowellness.co (New York & NewJersey)

You can always find me on social:

Instagram: https://www.instagram.com/everydaydetox/

TikTok: https://www.tiktok.com/@everydaydetox

Facebook: https://www.facebook.com/everyday.detox

Find all the important things here: https://linktr.ee/everydaydetox

And remember, we’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

We are quickly approaching sloppy season! This can be a very turbulent time for those of us struggling with consistency and self care. Leftover Halloween candy, holiday food, travel stress, meeting up with old friends over wine.. I’ve heard it a thousand times in my practice and we see the results on the table. There’s something else we hear a thousand times as well. “I’m just going to get through the holidays and do a New Year’s cleanse”. This my friends is the ultimate exercise in procrastination. The only thing different on January 1st is that you’re deeper in the mess of your food drama. In this episode I offer some sage advice that’s been exceptionally valuable to myself as well as my clients.

There's new ways to support the podcast:

• You can get Valasta Astaxanthin here: https://valasta.net/?ref=lpRZP7-s5xUDQl

Use the discount code: PURE at checkout.

• Join us at Everyday Detox Academy: https://bit.ly/everydaydetoxacademy for the most concentrated detoxification masterclasses. Instructors include: Michael Perrine, Gil Jacobs and Dr. Fred Bisci.

• And as always you can find your favorite colon hydrotherapists @ https://www.ashlandcolonhydrotherapy.com (Ashland, Oregon) & https://aliviowellness.co (New York & NewJersey)

You can always find me on social:

Instagram: https://www.instagram.com/everydaydetox/

TikTok: https://www.tiktok.com/@everydaydetox

Facebook: https://www.facebook.com/everyday.detox

Find all the important things here: https://linktr.ee/everydaydetox

And remember, we’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

I’m winning this game of catch up! And so happy to finally release this podcast with my favorite Instagrammer Timothy Pakron also known on social as Mississippi Vegan. Just to be clear, Mississippi Vegan is more of a concept than a name. He’s a cookbook author, blogger, and incredible food photographer. And that’s not me just fluffing up my guest! Holly and I literally watch his story EVERY day. If you’ve not binge watched his instagram stories where he has the landscapers sage his yard and makes the handyman try vegan food then I urge you to stop scrolling and get on that.
It took over two years to be in the same place at the same time and when I heard Timmy was going to be on my side of the country I jumped on the opportunity. On our way back from San Francisco we stopped in Mendocino, California to attend his book event and make this podcast happen.
Timmy and I nerd out hard on our shared passion for vegan food culture. Of course I take us into the nostalgia of Angelica Kitchen where we both worked at different times in our careers. We talk raw veganism, internet haters, southern food culture, and we close it out with a Q&A speed round with your questions from Instagram.
You can find Timmy @ mississippivegan.com and on Instagram @mississippivegan
You can buy his cookbook here: http://www.mississippivegan.com/cookbook
Please support the podcast by grabbing some tee's @ rootsandskyclothing.com
And follow us on insta @rootsandskyclothing
You can book with us @ vitalitynewyorkcity.com or watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram
You can find our Family Vlog on YouTube @ http://bit.ly/everydayperrines
Or on Facebook @ www.facebook.com/everydayperrines/
*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu
Free Fermentation Book: http://bit.ly/fermentationguide
Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse
#vegan #plantbased #mississippivegan

In 2003 DARPA research scientist Sam Sheperd was diagnosed with terminal cancer. Chemotherapy and radiation were not even options.

He tasked his team with finding out which animals do not get cancer and why. They found that there were five animals that all shared a common molecule in their chemistry. Pink flamingos, sharks, salmon, elephants and the naked mole rat.

That molecule is astaxanthin, an extremely powerful antioxidant.

After posting an insanely popular video about his story on TikTok and Instagram, the comment section was so dense I thought a podcast was the only logical next step. In this podcast we go deep into Sam’s background and the health challenge that led him to consume saltwater algae as a path to healing.

There's new ways to support the podcast!

• You can get Valasta Astaxanthin here: https://valasta.net/?ref=lpRZP7-s5xUDQl

Use the discount code: PURE at checkout.

• Join us at Everyday Detox Academy: https://bit.ly/everydaydetoxacademy for the most concentrated detoxification masterclasses. Instructors include: Michael Perrine, Gil Jacobs and Dr. Fred Bisci.

• And as always you can find your favorite colon hydrotherapists @ https://www.ashlandcolonhydrotherapy.com (Ashland, Oregon) & https://aliviowellness.co (New York & NewJersey)

You can always find me on social:

Instagram: https://www.instagram.com/everydaydetox/

TikTok: https://www.tiktok.com/@everydaydetox

Facebook: https://www.facebook.com/everyday.detox

Find all the important things here: https://linktr.ee/everydaydetox

Full disclaimers:

# 1 This is not a cure all. It’s another tool in the toolbox.

# 2 I am an affiliate with this company, and you can get it here: https://valasta.net/?ref=lpRZP7-s5xUDQl

Use the discount code: PURE

#vegan #plantbased #detox

And remember, we’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

On this episode I convince Nicole Berrie to spend an hour in the treatment room without getting a colonic! It was middle of the day and a peak time for Vitality NYC so we tucked away into a colonic room and chatted on the cleansing life for over an hour. We covered spirituality, obsessive-compulsive behavior, lot’s of colonic talk and we ended with an epic Q&A session from your questions on Instagram.

Nicole is the mastermind behind bonberi.com a carefully curated resource for self care and natural living. She’s also the owner of Bonberi Bodega located in the West Village of NYC.

You can find Nicole @ bonberi.com & @bonberi or @bonberionbleeker on Instagram

You can book with us @ vitalitynewyorkcity.com

Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram

Please support the podcast by grabbing some tee's @ rootsandskyclothing.com

And follow us on insta @rootsandskyclothing

This podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

Free Fermentation Book: http://bit.ly/fermentationguide

Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

#vegan #plantbased #detox

And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described