Erasing Shame
Christian Asian Mental Health
1 Creator
1 Creator
What is Erasing Shame about?
encouraging Christian Asian mental health for Asian Americans & Pacific Islanders
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Top 10 Erasing Shame Episodes
Goodpods has curated a list of the 10 best Erasing Shame episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Erasing Shame for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Erasing Shame episode by adding your comments to the episode page.
Why are we afraid to talk about our fears?
Erasing Shame
11/01/21 • 52 min
What is the deal with our fears, phobia, anxiety, and shame?
06/12/24 • 34 min
Dr. Brian Licuanan is a licensed psychologist in Orange County, California, and shares about how shame, and other factors, keeps people from getting help and treatment for their mental health challenges. Plus, he reveals a reason that goes beyond shame that causes someone to resist treatment. We believe treatment can truly help someone experience a better quality of life and health, even though sometimes finding the right treatment or doing the hard work of recovery could take quite some time and effort. And, living well is worth it. • Connect with Dr. Brian Licuanan https://drbrianlicuanan.com and Follow on Instagram https://www.instagram.com/drlicuanan • "How to Get Your Resisting Loved One into Treatment: A Step-by-Step Plan for Mental Health and/or Addiction Crisis" https://amzn.to/4aJkSTx • Book signing at Barnes & Nobles in Huntington Beach on Saturday June 22nd at 11am https://www.instagram.com/drlicuanan/p/C8HtL81pZ1N/
Holidays, Hurts, and Healing (s4e03)
Erasing Shame
12/23/19 • 49 min
As we end the year 2019, co-hosts Helen Choi and DJ Chuang talk about how the holiday season brings up all kinds of mixed emotions from family memories past and expectations for the present and future. We explore how forgiveness and grace are vital to the journey of healing.
Trigger Warning for this episode names the painful and traumatic things that have happened to people. Nothing graphic, but the mere mention of those categories can be triggering for some. Naming the pain is an important step towards erasing shame.
We are genuinely sorry for the pain and trauma that has happened to you. We believe you have the strength to survive, to heal, and to thrive when you experience the power of forgiveness and grace.
Show Notes
Holiday Depression and Stress (WebMD)
How to practice forgiveness for a healthier and happier holiday – Methods to improve your emotional health and time with family and friends (CBC Life)
Season 4 Episode 1 of Erasing Shame – back story of Helen Choi and DJ Chuang
California Peer-Run Warm Line – To talk to a Warm Line counselor when you need emotional support. They provide assistance via phone and web chat on a nondiscriminatory basis to anyone in need. People can call or text (855) 845-7415 from 7AM-11PM Monday through Friday, 7AM-3PM Saturdays and 7AM-9PM Sundays.
Mood Disorders Society of Canada (MDSC)
National Suicide Prevention Lifeline 800-273-8255
Crisis Text Line – text HOME to 741741 in the USA, Text 686868 in Canada, Text SHOUT to 85258 in the UK, text SPUNOUT to 086 1800 280 in Ireland; more to come in Australia, South Africa, Latin America.
04/17/20 • 21 min
Helen and DJ have a lively and life-giving conversation with Emelda De Coteau (writer, podcaster, and creative) about COVID-19, grief and loss due to unemployment, anti-Asian racism, and vulnerable populations being heavily hit hard in poor communities in particular seniors homes, black neighborhoods, disabled and homeless and refugee shelters. How we can join together and support and be safe with self-care during this season of crisis. Count up all the practical tips and do the healthy things to be well.
Show Notes
Emelda will be co-leading this online event with another creative, Ebony Westbrook—Peace over Panic Workshop: Gratitude Journaling, Meditation & Sound Healing (May 3, 2020) - part of the ongoing series "Creating Through COVID-19"
- Women Creatives Chat - (check out the blog for posts on wellness / self care / empowerment)
- Pray with our Feet podcast
- Insight Timer App (thousands of meditations)
- Favorite meditation teacher - Sarah Blondin (on Insight Timer) insighttimer.com/sarahblondin
- Liberate app (meditation teachers of color whose work is supporting communities of color)
Articles
Early Data Shows African Americans Have Contracted and Died of Coronavirus at an Alarming Rate (ProPublica)
As the coronavirus spreads, so does online racism targeting Asians, new research shows (Washington Post)
At Least 19 Children at a Chicago Shelter for Immigrant Detainees Have Tested Positive for COVID-19 (ProPublica)
Self-Care Tips For Asian Americans Dealing With Racism Amid Coronavirus (HuffPost)
11/16/22 • 39 min
Daniel Im (Lead Pastor of Beulah Alliance Church in Alberta, Canada) talks about how he manages his life, marriage, and ministry in one of the most stressful jobs there is.
He describes how he does so much—authoring books, podcasting, pastoring, parenting, and more. And we learn about how he stays healthy emotionally and mentally, why it's important for a pastor to have a counselor and see a therapist, as well as how to talk about difficult topics like mental health in church.
• "Asking for a Friend" - message series https://beulah.ca/asking-for-a-friend/
• Beulah Alliance Church https://beulah.ca/
• Daniel Im https://www.danielim.com/
03/22/23 • 29 min
05/04/23 • 20 min
FREE Mental Health Virtual Summit for Church Leaders on May 18-19, 2023 with a diverse speakers lineup, including many Asian Americans • register for free right now at thriveandcultivate.com
Thank you Kenny Jahng of Big Click Syndicate for hosting this event and the partnership with Erasing Shame podcast, a digital outreach of Christian Asian Mental Health
05/16/23 • 24 min
Ken Shigematsu is the author of the newly-released book, "Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self," and we talk about his journey as an author, the difference between unhealthy and healthy shame, and how to experience the grace and power to become your true self, the best version of yourself, the person God created you to be!
Getting out from the shame of human sex trafficking
Erasing Shame
03/27/20 • 27 min
Crisis counselor David Dicken talks with Tyesa Harvey about the trauma and shame of the underworld of sex trade and prostitution. WARNING: This episode has explicit content for mature audiences.
Tyesa Harvey, co-founder of the Sex Crime Awareness Treatment Center (S.C.A.T), is passionate about working with women and children who have endured trauma, specifically related to sex crimes. Through the Center, Tyesa focuses on holistic healing as part of the rehabilitation efforts to help survivors of traumatic experiences reintegrate into society.
She was featured in “Shattered Dreams” - a sex trafficking documentary that has won several awards at film festivals.
Show Notes
https://www.facebook.com/tyesa.harvey
https://www.instagram.com/TyesaHarvey/
"Shattered Dreams: Sex Trafficking in America" - documentary film; watch the trailer at https://vimeo.com/269676418
11/15/19 • 39 min
On National Philanthropy Day, Helen Choi talks with Edgar Villanueva, author of “Decolonizing Wealth—Indigenous Wisdom to Heal Divides and Restore Balance,” about how philanthropy can change the past of colonization, exploitation, and internalized oppression.
Show NotesEdgar Villanueva’s website: decolonizingwealth.com | twitter @VillanuevaEdgar
Book: Decolonizing Wealth—Indigenous Wisdom to Heal Divides and Restore Balance
More with Edgar Villanueva in articles and podcast and radio interviews
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FAQ
How many episodes does Erasing Shame have?
Erasing Shame currently has 171 episodes available.
What topics does Erasing Shame cover?
The podcast is about Society & Culture and Podcasts.
What is the most popular episode on Erasing Shame?
The episode title 'When your loving family had traumatized you unknowingly' is the most popular.
What is the average episode length on Erasing Shame?
The average episode length on Erasing Shame is 34 minutes.
How often are episodes of Erasing Shame released?
Episodes of Erasing Shame are typically released every 7 days, 3 hours.
When was the first episode of Erasing Shame?
The first episode of Erasing Shame was released on Feb 2, 2018.
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