Equilibrium Today
Ingolfur
The content of this podcast is a follow-up to the Equilibrium Today Books Series publication. This is my way of paying forward what I know in these matters.
Gaining emotional equilibrium after trauma from sexual abuse is the key to personal freedom that we all deserve to have.
Available on Amazon:
EQUILIBRIUM TODAY - BOOK 1
WORKING TOWARDS EQUILIBRIUM AFTER TRAUMA
EQUILIBRIUM TODAY - BOOK 2
PRACTICAL TOOLS FOR EQUILIBRIUM
EQUILIBRIUM TODAY - BOOK 3
RECOVERY WORKBOOK
Additional information on the website:
https://equilibrium.today
I have additional old copies from 2015 in Icelandic of an old radio show I hosted for victims of violence, in case it will benefit someone.
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Top 10 Equilibrium Today Episodes
Goodpods has curated a list of the 10 best Equilibrium Today episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Equilibrium Today for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Equilibrium Today episode by adding your comments to the episode page.
Vocabulary – definitions and meaning
Equilibrium Today
10/10/24 • 5 min
In communication, we can get into misunderstandings that can lead to conflicts between the parties. People can agree on issues, but they can put different meanings into the terminology of concepts. At the same time, they can disagree on other issues they actually agree on, but they put different meanings into the topic at hand.
https://equilibrium.today/
The mission statement for going back to the past
Equilibrium Today
10/08/24 • 2 min
I am going to step into the past. This past is not in my present life. What happened back then can never happen again and is not happening now in the present moment.
The purpose is to let the pain out that is buried inside of me and is affecting my well-being today. I need to let it out so I can gain freedom from it.
https://equilibrium.today/
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FAQ
How many episodes does Equilibrium Today have?
Equilibrium Today currently has 19 episodes available.
What topics does Equilibrium Today cover?
The podcast is about Survivor, Healing, Society & Culture, Podcasts, Self-Improvement, Education, Trauma and Philosophy.
What is the most popular episode on Equilibrium Today?
The episode title 'Vocabulary – definitions and meaning' is the most popular.
What is the average episode length on Equilibrium Today?
The average episode length on Equilibrium Today is 6 minutes.
When was the first episode of Equilibrium Today?
The first episode of Equilibrium Today was released on Apr 26, 2024.
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