018 Can EQ be learned and can it be raised?

In this and the next 6 episodes we are looking closer into what emotional intelligence is and how it can improve your personal as well your professional life.

I am answering the 10 most common questions we are being asked about emotional intelligence and the questions we are answering today is:

Can EQ be learned and can it be raised?

It can be trained for sure. Emotional Intelligence is a set of skills and is something to be learned and trained. Because improving your EQ is not something that you can do in 48h, it is however something that you do day by day throughout the years of your life. You don’t learn to manage your stress in a couple of days.

You cannot become a great “emotional information user” in a week, or learn to define and follow your noble goals from your inner being in a month, it is something to train and strengthening over time!

The good news is that anyone can increase their EQ when doing it on purpose and intentionally!

Stay tuned to find out more...