Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Enterprise Fitness Podcast

Enterprise Fitness Podcast

Enterprise Fitness

Welcome to the Enterprise Fitness Podcast – your backstage pass to remarkable health transformations and fitness journeys. We’re the personal training studio renowned for those awe-inspiring before-and-after pictures you’ve double-taked at, with a proven track record of real, sustainable results.
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Enterprise Fitness Podcast Episodes

Goodpods has curated a list of the 10 best Enterprise Fitness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Enterprise Fitness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Enterprise Fitness Podcast episode by adding your comments to the episode page.

Enterprise Fitness Podcast - S2:E16 - Mark Ottobre interviews Charels Poliquin on his Career
play

09/28/18 • 59 min

https://personaltrainermentoring.com/ Ask Charles Poliquin; Interview with the worlds most successful strength coach This podcast is proudly brought to you by www.maximusmark.com and enterprise fitness. Hey, hey folks, It’s Maximus Mark and welcome to the show that punches you in the face with information, But in a good way its Maximus Mark radio... And today is like Christmas day; I am interviewing Charles Poliquin! Charles is hailed as the worlds most successful strength coach, having trained and consulted with Olympic gold medallists, celebrities and actors, royalty and is leading the way in strength, nutrition and supplementation education... I am proud to say I am one of Charles students, and it is a pleasure to welcome the man, Charles Poliquin to the show... Welcome Charles! 1.How did you become the world’s most successful strength coach? 2.Obviously after all these years; you are no longer needing to work for money, fame or recognition; so now, what motivates or inspires you to get up in the morning and do what you do? 2. A) Why push yourself to come up with better supplement formulas and protocols? 3.If you were to start all over again; what’s 1 thing you wish you knew then that you know now? 4.In class, you said that you have lost everything twice... How does did you bounce back ... twice? 5.For the benefit of the listener; can you speak about what BioSignature is and how it works? 6.So how did you develop the method? 7.What do you see as being the next big trend in the fitness industry? 8.Now you’re an advocate of the paleo diet but you also don’t recommend fasting, and encourage the use of post work shakes with carbs added in. However these dietary habits aren’t specifically paleo. My question is, were do you draw the line between paleo nutrition and bodybuilding/optimal body comp nutrition? 9.Adrenal Fatigue; very common in the bodybuilding and figure world, I see people who have or about to have adrenal fatigue. What are some steps that they can do today to pick themselves up out of their slump? 10.What are 2 must read books on the topic of exercise and training?
bookmark
plus icon
share episode
Enterprise Fitness Podcast - David O'Brien: Wolf's Den

David O'Brien: Wolf's Den

Enterprise Fitness Podcast

play

05/08/19 • 109 min

bookmark
plus icon
share episode
Enterprise Fitness Podcast - Wolf's Den S2 E1: The Perfect Diet For Body Composition
play

07/31/19 • 86 min

bookmark
plus icon
share episode
Enterprise Fitness Podcast - S6:E23 - BTS: The Real Journey of an Olympic Athlete?!
play

10/04/23 • 29 min

Welcome to another captivating episode of The Enterprise Fitness Podcast! In today's edition, we're delving deep into the world of Olympic athletes – the true titans of dedication, resilience, and relentless pursuit of excellence.

Join us as we unveil the incredible journey of two-time Olympic athlete and Enterprise Fitness team member, Heming!

From the vibrant streets of Rio to the monumental stage of Tokyo, we're exploring the heart-pounding highs and soul-searching lows of his Olympic odyssey. But Heming's story didn't start with the Olympics; it began at age six, with a table tennis paddle in hand. 🏓

This is a conversation that transcends sports. It's a testament to the unyielding spirit of those who commit their lives to mastery, regardless of the field. 🎨

In the world of Olympic athletes, pressure is a privilege. 🎖️ It's a lifetime of grinding and sweating, all for those few minutes of "raw talent" on the grand stage. Every four years, they bet it all. ⏳ And missing it means a long wait. ⌛

So, join us for an episode that will resonate with anyone dedicated to their craft, anyone who knows that the pursuit of excellence is a journey filled with trials, tribulations, and triumphs. 🌍

Tune in to The Enterprise Fitness Podcast on your favorite podcast platform, and let's uncover the inspiring story of an Olympic athlete's relentless pursuit of greatness. 🎧

Don't forget to hit that Subscribe button, like this video, and share it with fellow enthusiasts of excellence! 🚀

bookmark
plus icon
share episode
Enterprise Fitness Podcast - EVERYTHING You Want to Know About How to Build Muscle - Mark Ottobre
play

01/24/24 • 70 min

The Internet is filled with pseudo-experts.
They mask their shortcomings as coaches with Instagram filters, steroids, and thirst traps, all the while pretending to be experts.
But who have they really trained?
What have they really done?
As it's hard enough for me to find and hire good personal trainers to join my team, it’s even more challenging for the general gym-goer, who lacks my 20 years of experience in distinguishing the ‘good’ from the ‘bad’.
That’s why this year at Enterprise, we are doubling down on providing accessible high-level training and nutrition information to all.
You see, over my twenty years (and counting) PT career, and having Enterprise Fitness operating for 11 of those years, we’ve trained thousands of people to head-turning transformations, drug-free.
We’ve also coached hundreds of winners in bodybuilding, bikini and fitness comps.
So, what I am about to share isn’t based on what some random influencer on the Internet said or what I think the textbook said.
It’s from actual experience.
Taken from my Elite Results Bootcamp, which had trainers and clients alike from across the globe, I give you today's Podcast episode:
EVERYTHING You Want to Know About How to Build Muscle
In my no-nonsense style, I cover:

  • Muscle-building principles
  • Hypertrophy techniques
  • Stability, load, volume, tension, intensity
  • Origins of Bodybuilding Folklore
  • Muscle building nutrition
  • Overview, sarcoplasmic vs myofibrillar hypertrophy
  • Best rep ranges
  • Program design for building muscle

I also give you my unique take on optimal reps by body part. You won’t find this breakdown anywhere else because it’s from my own personal observations.
Discover the secrets to building muscle - watch it on YouTube or tune in on iTunes or Spotify.
And remember to subscribe!
Mark Ottobre
Owner, Founder, Author,
Enterprise Fitness
Enterprise Fitness Academy
The Enterprise Diet
MarkOttobre.com
P.S. Want to learn from me in person? Check out the March Internship program here.

bookmark
plus icon
share episode
Enterprise Fitness Podcast - S3:E11 - Wolf’s Den: Dad Bod 2.0

S3:E11 - Wolf’s Den: Dad Bod 2.0

Enterprise Fitness Podcast

play

09/12/19 • 86 min

Wolf's Den S2 E4: Dad Bod 2.0 by Enterprise Fitness
bookmark
plus icon
share episode
Enterprise Fitness Podcast - S2:E17 - Wolf’s Den: Lucky Hatzipantelis
play

11/21/18 • 86 min

Wolf's Den: Lucky Hatzipantelis by Enterprise Fitness
bookmark
plus icon
share episode
Enterprise Fitness Podcast - S2:E14 - Wolfs Den - Tony Doherty with Mark Ottobre - Full Podcast
play

09/05/18 • 123 min

http://personaltrainermentoring.com/ Mark Ottobre interviews Tony Doherty on the Wolf's Den. Tony and Mark talk about business, life, the Arnold Classic and so much more in this interview. A MUST LISTEN to get a stay motivated in business and smash your goals!
bookmark
plus icon
share episode
Acheiving Victory Over a Toxic World - Mark Ottobre interviews Mark Schauss
bookmark
plus icon
share episode
Enterprise Fitness Podcast - S6:E28 - Three Diet Strategies: Which One Fits You?
play

11/15/23 • 57 min

There are three main ways to put together a diet:

  1. Following a overarching set of principles or rules
  2. Following a meal plan or using a food system
  3. Tracking and counting macros or calories

And each has varying levels of success and failure.

You see, there isn’t “one” way.

It's the way that it makes sense to you so that you stick to it.

For me, I’m a big-picture type of guy.

I like to follow principles that I can scale up or down depending on what season I’m in. So long as I hit my protein goal each day, for the most part, I’m good. I don’t count calories or track my carbs. James was shocked when he found out how much good fat I eat daily (does anyone else eat butter like cheese, or is that just me?)

Then there’s owner trainers Amy, Tyrone, and Al.

Their spirit animal is Excel. They track, count and calculate. They flip food around and have fun making things fit their macros.

Our induction coach, Heming, on the other hand, just wants to be told what to do, when to do it, and how much to eat.

There isn’t the ONE universal way.

So in today's episode of the Enterprise Fitness Podcast, I present How to Put Your Plan Together, covering the three methods in depth.

This presentation was taken from my most recent Internship, where I taught a class full of trainers the Enterprise secrets to success. Recently, I figured I may as well post my most in-depth classes (the stuff folks usually pay for) because it only helps our clients get better results and the folks interested in what we do — more interested.

So enjoy.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Enterprise Fitness Podcast have?

Enterprise Fitness Podcast currently has 99 episodes available.

What topics does Enterprise Fitness Podcast cover?

The podcast is about Health & Fitness, Nutrition, Fitness and Podcasts.

What is the most popular episode on Enterprise Fitness Podcast?

The episode title 'S4:E5 - Coronavirus: How to Handle Life, Health & Business' is the most popular.

What is the average episode length on Enterprise Fitness Podcast?

The average episode length on Enterprise Fitness Podcast is 59 minutes.

How often are episodes of Enterprise Fitness Podcast released?

Episodes of Enterprise Fitness Podcast are typically released every 9 days, 14 hours.

When was the first episode of Enterprise Fitness Podcast?

The first episode of Enterprise Fitness Podcast was released on Apr 10, 2016.

Show more FAQ

Toggle view more icon

Comments