Enlightened Living Radio | Enlightened Mind, Healthy Body

This week on our journey, we talk about finding the gift that the challenges we face come to bring us. How we can allow our experience to help move us forward rather than take us down. When we are faced with our dark night, we have one of two choices in how we will respond, one is to become a victim of our story, and the other is see the growth opportunity in the experience and make it a victory story. We learn to neutralize the energetic charge the experience has on us and in us, and then we are able to look for the learning

In part II of our Hero's Journey exploration, we talk about taking the long view, keeping our present difficulty in the context of a much bigger picture. When you can hold what you are going through in a larger perspective it gives you the ability to be bigger than what you are facing. We draw from the work of Joseph Campbell's The Hero With A Thousand Faces

The Autumn season finds us moving from the external, expansive nature of summer to the internal, contractive nature of autumn. This is a perfect time to focus more on the internal - cultivating body and mind and becoming more introspective. A time to be more mindful and let go of anything you may be holding on to so you can make room for new experiences that help you grow and learn. It is a time to release thoughts that keep you in a negative place and to cultivate thoughts that will help raise not only your energy, but the energy of the world! Thoughts become things, choose yours wisely.

In part IV of the Hero's Journey, we learn to listen to the small clues that we receive in our life that something is out of balance. If we hear the "soft signals" and course correct, we can, potentially, avoid the bumpier terrain. The question is not if life is sending us signals, it's what are the signals? In this discussion we see how moving away from the victim mentality and change our perspective, we can use the experience to move forward.

A meditation on infinite space, which is the field of infinite possibility. Here is the home of creative energy where you can co-create your deepest desires and manifest your dreams. Use this meditation to strengthen your ability to access this place and begin building creating the life you'd love to live.

Please DO NOT listen to this while driving