EA 35 - Urine therapy, fasting and manifesting health w/ Ryan
03/02/22 • 104 min
101m
1-5’ - Intro
5’ Cocina Consiente (@cocinaconsientsc),
San Cristobal de las Casas Mexico
7’ a magical beginning and a new contract
9’ why food? Back to nature
10’ the restaurant as a bridge to health
11’ Korea and poop
12’ back to nature
14’ Primary food for all species
18’ how Ryan went from the standard american diet to now
19’ Health journey started at 24
21’ the chipotle tofu moment
23’ food as a weapon
26’ who is ‘they’
29’ refusing the restrictions
30’ there is always a way around if you have a sovereign mindset
34’ casein and cheese addiction
https://www.healthline.com/nutrition/is-cheese-addictive#your-brain-on-cheese
36’ the inflammation goes away
37’ brother gets a brain tumor, and heals it
42’ tumor disappears
42’ the documentaries Cowspiracy & Forks Over Knives
45’ the plant based switch
48’ all food is drug by definition which are beneficial and which are harmful
49’ everything starts within, yet we never wash our insides
50’ fasting effects
52’ how to start a fast for beginners
53’ what is living hydrates - water H3O v. H2O
55’ Ryan’s 43 day fast - and tips for you
58’ what comes up during a fast - Dominoes !
69’ health and wellness IG work
70’ how the food effects the mind
71’ plant - based leads to mind healing
72’ urine therapy or ‘shivambu’ as an ancient practice - what is it?
75’ benefits include gum repair and many others
76’ heal thy cellf
80’ urea has many benefits - including DMT, stem cells, enzymes
83’ lots of pharma has urea in it
87’ words form our reality
88’ Matias De Stefano
https://www.youtube.com/user/ghancaA
92’ aged urine is a powerful enema
94’ what about flat earth and gravity ?
96’ waking up happy after plant - based stuff!!
98’ vegan as a term and what activism means now
100’ raw milk and carnivores can find some common ground benefits
101’ we are all one, we are all living together
“They are not FOR us, they are WITH us.”
@cocinaconscientesc
@wellness_with_ryan
101m
1-5’ - Intro
5’ Cocina Consiente (@cocinaconsientsc),
San Cristobal de las Casas Mexico
7’ a magical beginning and a new contract
9’ why food? Back to nature
10’ the restaurant as a bridge to health
11’ Korea and poop
12’ back to nature
14’ Primary food for all species
18’ how Ryan went from the standard american diet to now
19’ Health journey started at 24
21’ the chipotle tofu moment
23’ food as a weapon
26’ who is ‘they’
29’ refusing the restrictions
30’ there is always a way around if you have a sovereign mindset
34’ casein and cheese addiction
https://www.healthline.com/nutrition/is-cheese-addictive#your-brain-on-cheese
36’ the inflammation goes away
37’ brother gets a brain tumor, and heals it
42’ tumor disappears
42’ the documentaries Cowspiracy & Forks Over Knives
45’ the plant based switch
48’ all food is drug by definition which are beneficial and which are harmful
49’ everything starts within, yet we never wash our insides
50’ fasting effects
52’ how to start a fast for beginners
53’ what is living hydrates - water H3O v. H2O
55’ Ryan’s 43 day fast - and tips for you
58’ what comes up during a fast - Dominoes !
69’ health and wellness IG work
70’ how the food effects the mind
71’ plant - based leads to mind healing
72’ urine therapy or ‘shivambu’ as an ancient practice - what is it?
75’ benefits include gum repair and many others
76’ heal thy cellf
80’ urea has many benefits - including DMT, stem cells, enzymes
83’ lots of pharma has urea in it
87’ words form our reality
88’ Matias De Stefano
https://www.youtube.com/user/ghancaA
92’ aged urine is a powerful enema
94’ what about flat earth and gravity ?
96’ waking up happy after plant - based stuff!!
98’ vegan as a term and what activism means now
100’ raw milk and carnivores can find some common ground benefits
101’ we are all one, we are all living together
“They are not FOR us, they are WITH us.”
@cocinaconscientesc
@wellness_with_ryan
Previous Episode
EA 34 - The Path to Heal, w/ Bart Smyth, A Modern Day Shaman
To support feel free to buy me a ‘coffee’, although I drink cacao these days. This is greatly appreciated and sharing the podcast is also a huge way to support. Thank you!
Bart’s website:
https://www.amoderndayshaman.net/
~0-5’ Introdcution
beeps
~6’ Bart’s wild ride, beginning from the beginning
~8’ learning to fight, Upstate NY-LA
~11’ forced bussing and the fallout
~12’ parties with the Van Halens
~14’ the tough guys, in the thick of it
~16’ combat as a way of school life
~17’ the feeling of Akido
~19’ https://www.earthshipglobal.com/
~20’ How Bart got into Shamanic work
~22’ The Pauite Nation knocks on his door
~25’ Oaxaca mushroom and Jung connections
https://mushplanet.com/maria-sabina/
~29’ How Bart used stem cell technology to clear brain trauma
~31’ Tai chi and Qi Gong practice
~35’ an initiation into the higher levels of Shipibo Tribe culture
~38’ feed the pussycat
~39’ intention training and empty force
~41’ Dr. Yuan - Grand Master Shao Lin
~43’ seeing past lives - how does it work?
~47’ a session with Bart and how to work together
~49’ The Art of Connection with Bart
~50’ A session with Bart example
~52’ How Bart prepares and a morning routine;
Zach Bush’s Nitric Oxide Dump
https://www.youtube.com/watch?v=cyObE-gJ5LE
~57’ ‘The Path to Wealth’ by May McCarthy
~60’ the kindness and empathy of men
~63’ the path to healing is available
~64’ ‘Being There’ - Peter Sellers movie
Next Episode
EA 36 - Thank You
8m
Derek's thoughts on the closing of Englightened Abroad. What a beautiful journey. Thank you to all who listened and shared their stories.
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