Enlighten Up - A Hilarapy Podcast
Lizzie Allan
"Enlighten Up" is a Hilarapy podcast with Lizzie Allan and Karina Lauren that combines the healing power of comedy and therapy. Each week, they feature a comedian from the Hilarapy course and discuss the topics they bring up in their set, covering hard-hitting topics such as sexual shame and getting older. Through humour and heart, their goal is to dissolve stigma, awaken the masses, promote love, and increase connection by dissolving shame. The podcast provides a refreshing and effective way to improve emotional and mental well-being, incorporating laughter and play as powerful tools for healing and growth. Tune in to "Enlightened Up" for a unique and fun listening experience that inspires positivity, understanding, and inclusivity.
Contact us if you want to get involved in Hilarapy: [email protected]
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Top 10 Enlighten Up - A Hilarapy Podcast Episodes
Goodpods has curated a list of the 10 best Enlighten Up - A Hilarapy Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Enlighten Up - A Hilarapy Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Enlighten Up - A Hilarapy Podcast episode by adding your comments to the episode page.
Enlighten Up: Featuring Hilarapist Christopher!
Enlighten Up - A Hilarapy Podcast
12/15/23 • 48 min
Christopher is the perfect HRP Graduate to walk us through the other side of the looking glass. This is an adventure of insanity, the stigma about being tough and capable, and the toll that active addiction can take on a person's mind and body. Christopher delights us with his crazy hijinks and wild tales...all we can say is, "Thank goodness he's in recovery!"
Learn more about how you can heal with humour on the Hilarapy website Check out the Hilarapy Comedy Therapy Course
Follow us on Instagram and let us know how you're getting on with our "challenge of the episode" @enlightenup_podcast
Enlighten Up: Featuring Hilarapy Stand-up Comedian Kay!
Enlighten Up - A Hilarapy Podcast
05/04/23 • 35 min
Our first episode ever kicks off with Lizzie Allan and Karina Lauren talking life and healing through laughter. We are pleased to present a fabulous comedian and Hilarapy veteran - Kay! Kay touches on the joys of getting old...something you can either relate to now or will eventually (with any luck!). Join us on this journey of healing the world with laughter and it starts here.
Enlighten Up: Featuring Hilarapist Lee!
Enlighten Up - A Hilarapy Podcast
12/29/23 • 45 min
Lee charms and delights and stirs our imaginations as he discusses his childhood and trauma! His new catch phrase is, "Can you say trauma?" If you can, then you must have a listen!
Learn more about how you can heal with humour on the Hilarapy website Check out the Hilarapy Comedy Therapy Course
Follow us on Instagram and let us know how you're getting on with our "challenge of the episode" @enlightenup_podcast
Enlighten Up with Hilarapy Recovery Project Performer Sarah!
Enlighten Up - A Hilarapy Podcast
01/19/24 • 53 min
Sarah embodies the Hilarapy Recovery Project with her humour, honesty, and full transparency on struggles and the inner thoughts of a woman in recovery. We promise you, she will keep you laughing and wanting more! She's also wrapping up our Season 2 - ending with a bang!
Learn more about how you can heal with humour on the Hilarapy website Check out the Hilarapy Comedy Therapy Course
Follow us on Instagram and let us know how you're getting on with our "challenge of the episode" @enlightenup_podcast
Season 3 Opener: Sherry! Our incredible HRP Comedian
Enlighten Up - A Hilarapy Podcast
02/02/24 • 48 min
Sherry charms us with her no nonsense, right in your face, say it how it is comedy. She touches on something that resonated for both Lizzie and I and that is being ashamed of the wrong things - such as, HOW DARE YOU SAY I'M IN RECOVERY! I am a party animal. We live, we learn and we deeply encourage you to listen all the way to the end for this episode's challenge!
Learn more about how you can heal with humour on the Hilarapy website Check out the Hilarapy Comedy Therapy Course
Follow us on Instagram and let us know how you're getting on with our "challenge of the episode" @enlightenup_podcast
Enlighten Up: Featuring Hilarapist and Comedian Denene!
Enlighten Up - A Hilarapy Podcast
12/01/23 • 43 min
Our own Madame Raven! The mystical and wondrous Denene enlightens us with tales of childhood and the days of yesteryear. Yodeling is NOT off limits here. We all come from somewhere, we all have a story - it's the owning of it that's so powerful.
Learn more about how you can heal with humour https://hilarapy.com Check out the Hilarapy Comedy Therapy Course https://hilarapy.com/courses-3/
Enlighten Up: Featuring Hilarapy HRP Stand-up Comedian Kate!
Enlighten Up - A Hilarapy Podcast
11/03/23 • 43 min
We are switching gears and catapulting into a new season! This season features our talented Hilarapy Recovery Project performers. Every performer is a person in long term recovery but we won't tell you their stories - they will! We are kickin' it off with Kate, our perfect starter into the world of therapy, comedy and recovery all melting together in one big kaleidoscope of high, blissful comedy without the drugs!
Learn more about how you can heal with humour https://hilarapy.com Check out the Hilarapy Comedy Therapy Course https://hilarapy.com/courses-3/
Enlighten Up: Featuring Hilarapy Stand-up Comedian Jen!
Enlighten Up - A Hilarapy Podcast
10/06/23 • 38 min
Jen kicks us off with dating the perfect man ;) What is the perfect man - you'll just have to listen to find out!
Learn more about how you can heal with humour https://hilarapy.com Check out the Hilarapy Comedy Therapy Course https://hilarapy.com/courses-3/
Enlighten Up: Featuring Hilarapy Stand-up Comedian Jeand!
Enlighten Up - A Hilarapy Podcast
11/17/23 • 53 min
Jeand tackles the insanity of addiction, big picture thinking (some call it grandiosity) and cultural challenges while growing up in Canada.
Learn more about how you can heal with humour https://hilarapy.com Check out the Hilarapy Comedy Therapy Course https://hilarapy.com/courses-3/
Enlighten Up: Featuring Hilarapy Stand-up Comedian Michele!
Enlighten Up - A Hilarapy Podcast
09/22/23 • 38 min
Michele talks about being bisexual and non-monogamous and how if her depression had an age, it would have its driver's license by now.
Learn more about how you can heal with humour https://hilarapy.com Check out the Hilarapy Comedy Therapy Course https://hilarapy.com/courses-3/
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FAQ
How many episodes does Enlighten Up - A Hilarapy Podcast have?
Enlighten Up - A Hilarapy Podcast currently has 20 episodes available.
What topics does Enlighten Up - A Hilarapy Podcast cover?
The podcast is about Addiction, Health & Fitness, Stand-Up, Humour, Mental Health, Humor, Comedy, Stand-Up Comedy and Podcasts.
What is the most popular episode on Enlighten Up - A Hilarapy Podcast?
The episode title 'Season 3 Opener: Sherry! Our incredible HRP Comedian' is the most popular.
What is the average episode length on Enlighten Up - A Hilarapy Podcast?
The average episode length on Enlighten Up - A Hilarapy Podcast is 40 minutes.
How often are episodes of Enlighten Up - A Hilarapy Podcast released?
Episodes of Enlighten Up - A Hilarapy Podcast are typically released every 14 days.
When was the first episode of Enlighten Up - A Hilarapy Podcast?
The first episode of Enlighten Up - A Hilarapy Podcast was released on May 4, 2023.
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