Enjoying Pregnancy, Birth and Baby

Sheridan

Welcoming a new baby into your family can be an exciting time. There are also things that make this a challenging time too. Sheridan is a childbirth educator, birth doula and life coach. She is excited to share tips and tools with you, so you can enjoy your pregnancy, birth and baby!

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Top 10 Enjoying Pregnancy, Birth and Baby Episodes

Goodpods has curated a list of the 10 best Enjoying Pregnancy, Birth and Baby episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Enjoying Pregnancy, Birth and Baby for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Enjoying Pregnancy, Birth and Baby episode by adding your comments to the episode page.

12 Tips for a Positive Cesarean Birth

Enjoying Pregnancy, Birth and Baby

08/01/24 • 9 min

I had a cesarean with my first.

I am passionate about sharing all types of birth experiences

and letting moms know that all types of birth can be positive

In today's episode, I share over 12 tips to create a positive cesarean.

enjoybirth.com/12-tips-for-a-positive-cesarean-birth

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies here

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

Happy 17th Birthday Bryson - 17 years since your birth changed my life!

Enjoying Pregnancy, Birth and Baby

10/17/22 • 23 min

Here is a replay of Bryson's Birth Story....

For real, my birth experience with him

changed the trajectory of my life!

It is what inspired me to write 3 books about birth

and become a Hypnobabies Instructor

and a Hypno-Doula

Enjoy!

(If you want to watch his birth story - click through to the show notes!)

enjoybirth.com/brysons-peaceful-hypnobabies-birth

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies here

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

Kristy's Positive Breech Cesarean Birth Story

Enjoying Pregnancy, Birth and Baby

10/03/22 • 11 min

I met Krysti on the Hypnobabies Group.

She was planning a natural birth,

but her baby was persistently breech.

It was interesting watching her journey as she had to make tough choices in regards to her babies birth.

I am excited to share her birth story

and you can see how in the end she had a positive birth despite not having her original desires.

HELPFUL LINKS

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies here

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

16 Tips for Easing (or Eliminating!) Nausea, Vomiting, & Heartburn in Pregnancy

Enjoying Pregnancy, Birth and Baby

10/04/21 • 7 min

I was so grateful when one of the Hypnobabies moms in my group who is a Registered Dietitian, was kind enough to share her tips to help expecting moms have happier tummies!

You can listen to the tips here,

or hop over to the shownotes and you can download a pdf.

HELPFUL LINKS

Direct link to this episode show notes:

https://enjoybirth.com/16-tips-for-easing-or-eliminating-nausea-vomiting-heartburn-blech-in-pregnancy/

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies here

Positive Birth Videos

Follow me on Instagram @enjoybirth

Affirmations Help You Stay Positive About Pregnancy and Birth

Enjoying Pregnancy, Birth and Baby

08/09/21 • 9 min

Affirmations can help your subconscious mind accept positive thought and attitudes.

There are a few ways you can make affirmations a part of your pregnancy.

You can write down some affirmations, post them where you will see them every day and read them each time you see them.
You can download an MP3 with pregnancy affirmations and listen to it every day. The Hypnobabies has both a pregnancy and a birthing time affirmation CD.
If you Google Pregnancy Affirmations you can find many sites with lists of affirmations as well as different MP3s you can download. I have gathered quite a few on Enjoy Birth.

I share some powerful affirmations as well as an amazing tip to help you accept affirmations that may seem hard to believe.

HELPFUL LINKS

Direct link to this episodes show notes: https://enjoybirth.com/affirmations-pregnancy-birth/

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Here - this program includes great pregnancy and birth affirmations.

Follow me on Instagram @enjoybirth

Welcome to Enjoying Pregnancy, Birth and Baby

Enjoying Pregnancy, Birth and Baby

04/03/20 • 3 min

I have been a Hypnobabies Childbirth Educator and a Birth Doula since 2006 and a Life Coach since 2014.

I am excited to share this podcast to help you enjoy this wonderful phase of life, welcoming a new baby into your home!

HELPFUL LINKS

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

How the heck to choose your baby's name!

Enjoying Pregnancy, Birth and Baby

10/21/24 • 10 min

I struggled with choosing names, all 3 of my boys were not named until days after they were born. So maybe I am not the best to give you tips on this! ;) But in the end we love the names we gave them.

HELPFUL LINKS

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

Location, location, location. Important for Birth Too!

Enjoying Pregnancy, Birth and Baby

11/18/24 • 5 min

Hand in hand with your careprovider choice,

is WHERE you choose to birth your baby.

Depending on where you live there may be many hospitals to choose from, birth centers and there is always your home.

Each person will have a different comfort level.

But know there can be huge differences between hospitals.

In this episode, I will share some important things to consider in choosing your birth location.

HELPFUL LINKS

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

Here are 5 Ways my passion for birth can help You!

Enjoying Pregnancy, Birth and Baby

12/22/22 • 8 min

I have been passionate about pregnancy and birth since I was a little girl.

I was able to take that passion and focus it to become

a Childbirth Educator
and a Birth Doula
an author
a podcaster

While I no longer actively teach or doula anymore

I still love sharing wisdom and support with you,

so you can have a better birth.

I do this through

Books

I have 3 Birth Books

The Gift of Giving Life – the spirituality of pregnancy and birth
Enjoying Pregnancy and Birth with Hypnosis – information and stories to inspire and encourage moms during pregnancy and birth (npw also free when you sign up for my newsletter!)
The Top Three Tips to Enjoy Birth – free e-book with my top tips from years as a birth doula

Podcasts

I have 3 Podcasts – 2 about Pregnancy/Birth and 1 about Enjoying Mothering

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