22. Hazal Nehir
03/17/21 • 74 min
For today’s episode, we had the pleasure of speaking with Hazal Nehir. She’s a professional parkour athlete and became the first Turkish athlete to reach the Red Bull Art of Motion finals in 2019. Hazal is also the first female parkour athlete to join the RedBull family. We speak about how she was first introduced to parkour in 2014 and how her love for parkour has taken her to new countries and to the movie set of the action thriller 6 underground. Hazal also shares her thoughts on the mental part of parkour and how to deal with and overcome the fear of doing certain jumps and moves. With parkour still being a relatively new sport, Hazal talks about the future growth she hopes to see as more people start understanding parkour and recognizing it for the sport that it is.
Enjoy the episode!
Hazal's Instagram
Hazal's YouTube
Empowerment & Courage's Patreon
Empowerment & Courage's Instagram
Empowerment & Courage's Twitter
Empowerment & Courage's Facebook
Empowerment & Courage's Website
For today’s episode, we had the pleasure of speaking with Hazal Nehir. She’s a professional parkour athlete and became the first Turkish athlete to reach the Red Bull Art of Motion finals in 2019. Hazal is also the first female parkour athlete to join the RedBull family. We speak about how she was first introduced to parkour in 2014 and how her love for parkour has taken her to new countries and to the movie set of the action thriller 6 underground. Hazal also shares her thoughts on the mental part of parkour and how to deal with and overcome the fear of doing certain jumps and moves. With parkour still being a relatively new sport, Hazal talks about the future growth she hopes to see as more people start understanding parkour and recognizing it for the sport that it is.
Enjoy the episode!
Hazal's Instagram
Hazal's YouTube
Empowerment & Courage's Patreon
Empowerment & Courage's Instagram
Empowerment & Courage's Twitter
Empowerment & Courage's Facebook
Empowerment & Courage's Website
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11. Mattias Falck
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23. Charlotte Clarke
For today’s episode, we’re thrilled to say that we had the chance to speak with Charlotte Clarke. She’s an ultramarathon runner from the UK, who went through 2 heart surgeries in her twenties and have completed 3 ultramarathons and 6 marathons in the past 6 months. We speak about her background in dance and the fitness industry, and about how she found her way to ultramarathon running when she wanted to raise money for the British Heart Foundation. Charlotte also speaks about how to face adversity and come out stronger on the other side, and about how to stay focused on your goals instead of comparing yourself to other people. She wants to encourage others to find joy and movement in what works best for them and hopes to be part of inspiring others to live an active life.
Enjoy the episode!
Charlotte's Instagram
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Charlotte's Twitter
Charlotte's Website/blog
Empowerment & Courage's Patreon
Empowerment & Courage's Instagram
Empowerment & Courage's Twitter
Empowerment & Courage's Facebook
Empowerment & Courage's Website
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