How to Combat Depression and Create Happiness and Purpose with Dannie De Novo
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06/07/23 • 38 min
Today's guest Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. Her book Get in a Good Mood & Stay There gives you a step-by-step way to change your life. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Because of her own challenges in the past, she is able to understand more intimately how to help others find their happiness.
Dannie regularly appears on TV news and talk shows as an expert and speaks globally about creating happiness and purpose, combating loneliness and depression, and managing anxiety. She is currently writing her next book, coaching privately, and speaking at events on “happiness."
Dannie is the go to expert on creating happiness and purpose, combating loneliness and depression, and managing anxiety.
Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.
Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.” – Jennifer XO
https://jenniferpilates.com/reiki-healing-events
https://jenniferpilates.com/light-therapy-patches
https://jenniferpilates.com/wellness-studio
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Join: Reiki Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Today's guest Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. Her book Get in a Good Mood & Stay There gives you a step-by-step way to change your life. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Because of her own challenges in the past, she is able to understand more intimately how to help others find their happiness.
Dannie regularly appears on TV news and talk shows as an expert and speaks globally about creating happiness and purpose, combating loneliness and depression, and managing anxiety. She is currently writing her next book, coaching privately, and speaking at events on “happiness."
Dannie is the go to expert on creating happiness and purpose, combating loneliness and depression, and managing anxiety.
Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.
Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.” – Jennifer XO
https://jenniferpilates.com/reiki-healing-events
https://jenniferpilates.com/light-therapy-patches
https://jenniferpilates.com/wellness-studio
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Join: Reiki Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Previous Episode
Living an Authentic Life with Shana Francesca
Our guest today is Shana Francesca a professional life designer, speaker and writer. Shana helps people live more joyful and fulfilled lives by speaking about Life Design.
From an early age Shana had been fascinated by the power of intention, the way that what we say affects our perception of reality, the way our physical surroundings reflect back to us our beliefs and our beliefs about ourselves.
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Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.
Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.” – Jennifer XO
https://jenniferpilates.com/reiki-healing-events
https://jenniferpilates.com/light-therapy-patches
https://jenniferpilates.com/wellness-studio
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Join: Reiki Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Next Episode
Rebellious Wellness for Women Over 50 with Gregory Anne Cox
Today's guest is Gregory Anne Cox. By nature Gregory is a rule breaker — and she encourages her clients to be too — because (many) of the rules are made by people with financial incentives to promote them, or, they continue to live in the comfortable shade of old science despite new findings. Like genes are not destiny.The Rebellious approach says there is No. One. Way. to be healthy. And that genes are only a small part of how we age. Experts say somewhere between 20% and 30%. Gregory can help you find the way that will work for you–no matter how long you’ve been at it or how many ways you’ve tried.
Rebellious Wellness Over 50 is a platform with Gregory's core belief that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine.Rebellious Wellness exists so you can arm yourself with the latest and best science has to offer us, so you have choices. Gregory is a certified life and weight loss coach, science geek, author and podcaster. She has invested countless hours and dollars in learning about all aspects of women's health from hormones to thyroid health, genetics and alternative options for healthy aging.
Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.
Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.” – Jennifer XO
https://jenniferpilates.com/reiki-healing-events
https://jenniferpilates.com/light-therapy-patches
https://jenniferpilates.com/wellness-studio
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Join: Reiki Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Empowered Within with Jennifer Pilates - How to Combat Depression and Create Happiness and Purpose with Dannie De Novo
Transcript
Welcome to Empowered Within a Soul Quenching transformational podcast that will set your soul on fire through candid and inspiring conversations. Leading experts, celebrities, healers, and I share our journeys of how we've overcome challenges to living an empowered life from within. I'm your host, Jennifer Pilates. Welcome to another episode of Empowered Within.
Hi there and welcome to the show. Today's guest is Danny Denovo, and I hope
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