
How Helping Others Can Help You with Megan Snedden
04/12/23 • 28 min
"Helping someone else makes you feel useful, which makes you feel like what you do matters." - Megan Snedden
Our guest today is Megan Snedden, she is the founder of The Kind Effect, she travels the world performing good deeds for strangers and making videos about heart-warming moments to uplift humanity with the joy of kindness.
Megan lost her father in a plane crash around ten years ago, which also came on the heels of her losing her brother to a car accident when she was younger. The subsequent events and mental health issues brought her to rock bottom, but the adversity didn't destroy her.
Learning to find happiness in despair led her to random acts of kindness, which she then turned into a movement that has inspired millions of people. In addition to performing good deeds, she helps others create a greater sense of self-empowerment and improved mental health through the power of kindness. She has been featured on KTLA, Roku TV, and Good Morning LA LA Land.
Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer, Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within. Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades!
"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.” – Jennifer XO
https://jenniferpilates.com/reiki-healing-events
https://jenniferpilates.com/light-therapy-patches
https://jenniferpilates.com/wellness-studio
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Join: Reiki Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
"Helping someone else makes you feel useful, which makes you feel like what you do matters." - Megan Snedden
Our guest today is Megan Snedden, she is the founder of The Kind Effect, she travels the world performing good deeds for strangers and making videos about heart-warming moments to uplift humanity with the joy of kindness.
Megan lost her father in a plane crash around ten years ago, which also came on the heels of her losing her brother to a car accident when she was younger. The subsequent events and mental health issues brought her to rock bottom, but the adversity didn't destroy her.
Learning to find happiness in despair led her to random acts of kindness, which she then turned into a movement that has inspired millions of people. In addition to performing good deeds, she helps others create a greater sense of self-empowerment and improved mental health through the power of kindness. She has been featured on KTLA, Roku TV, and Good Morning LA LA Land.
Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer, Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within. Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades!
"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.” – Jennifer XO
https://jenniferpilates.com/reiki-healing-events
https://jenniferpilates.com/light-therapy-patches
https://jenniferpilates.com/wellness-studio
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Join: Reiki Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Previous Episode

Learning to Love the Skin You Are In with Lia Pinelli
Lia Pinelli is a woman on a mission to help smart, busy professional women free up the mental real estate they’re currently wasting counting calories and carbs, and instead use that energy to create the lives they crave, unapologetically.
Having lost 30 lbs. using the same method herself, Lia has helped countless women stop emotional overeating and simplify weight loss from the inside out. Her 90 Days to Food Freedom program teaches what every other weight loss program doesn’t, which is brain-based solutions to solve the REAL problem and end self-sabotage for good.
Host of The Life You Crave Podcast, Lia’s work has been featured in Shout Out SoCal, San Diego Voyager, and numerous podcasts around the world. She was also the keynote speaker at the Strong Girls, Strong Women Conference of Silicon Valley, and is a Premier Success Coach with the eWomen Network.
Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer, Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within. Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades!
"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.” – Jennifer XO
https://jenniferpilates.com/reiki-healing-events
https://jenniferpilates.com/light-therapy-patches
https://jenniferpilates.com/wellness-studio
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Join: Reiki Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Next Episode

Creating the Life You Want Through Human Design with Kali Tougas
Kali Tougas is a life and business coach. She uses Human Design and the Dream Method to align your life and business. Kali works with clients that are ready to change the things that have been holding them back from being successful in their life and business. She uses Human Design to help them unlock and unleash who they are and what they need to do to find success and thrive in their life and business.
Kali's mission is to help others get out of their mold to create the life, business, or career they truly want.
"If your life isn't in order, your business isn't in an order and if your business isn't in an order, your life's not in order. You have to have this good blend of both." - Kali Tougas
Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer, Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within. Jennifer is a multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.
From her coaching to training, from her advising to writing, to her top-rated Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades!
"My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.” – Jennifer XO
https://jenniferpilates.com/reiki-healing-events
https://jenniferpilates.com/light-therapy-patches
https://jenniferpilates.com/wellness-studio
Let's Connect:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Show Notes: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
Join: Reiki Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Empowered Within with Jennifer Pilates - How Helping Others Can Help You with Megan Snedden
Transcript
Welcome to Empowered Within a Soul Quenching transformational podcast that will set your soul on fire through candid and inspiring conversations. Leading experts, celebrities, healers, and I share our journeys of how we've overcome challenges to living an empowered life from within. I'm your host, Jennifer Pilates. Welcome to another episode of Empowered Within.
Hi there and welcome to the show. Today's guest is Megan Snedden. Megan is
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