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Empowered Explant - 11 Things You Should Know Before Your Explant Surgery

11 Things You Should Know Before Your Explant Surgery

09/10/24 • 25 min

Empowered Explant

Are you ready for this rollercoaster ride? Here are 11 things I think you should know before you go in for your explant surgery. Whether you are just considering explanting, or already have your surgery booked, this is for you breastie! I hope it helps xx
Links and resources:
Free 33-Step Explant Planning Checklist:
checklist.empoweredexplant.com
Episode 43: When Should I Start Detoxing:
https://www.buzzsprout.com/2073651/13930267
Episode 45: What to Expect During Surgery Recovery:
https://www.buzzsprout.com/2073651/14010701
Empowered Explant Website Resources
www.empoweredexplant.com/resources
For coaching and support before or after surgery, email me!
[email protected]

Please help us be heard and raise awareness:

  1. Subscribe to the show
  2. Rate and review
  3. Share with your friends

Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: [email protected]
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

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Are you ready for this rollercoaster ride? Here are 11 things I think you should know before you go in for your explant surgery. Whether you are just considering explanting, or already have your surgery booked, this is for you breastie! I hope it helps xx
Links and resources:
Free 33-Step Explant Planning Checklist:
checklist.empoweredexplant.com
Episode 43: When Should I Start Detoxing:
https://www.buzzsprout.com/2073651/13930267
Episode 45: What to Expect During Surgery Recovery:
https://www.buzzsprout.com/2073651/14010701
Empowered Explant Website Resources
www.empoweredexplant.com/resources
For coaching and support before or after surgery, email me!
[email protected]

Please help us be heard and raise awareness:

  1. Subscribe to the show
  2. Rate and review
  3. Share with your friends

Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: [email protected]
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Previous Episode

undefined - What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery!

What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery!

Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey.

I also share essential recovery strategies to optimize your breast healing and “fluffing” process. By the end of this episode, you'll have a comprehensive toolkit to help enhance your outcome. Don't forget to join our community and help us spread awareness by subscribing and sharing this episode! Much love!

Links and resources:

  1. Get my Healing Breast Massage Oil
    oil.expoweredexplant.com

  2. Healing Super Smoothies Guide
    smoothies.empoweredexplant.com

  3. Stemregen Stem Cell Enhancement Supplement
    https://www.stemregen.co/products/stemregen/?afmc=EMPOWERED
    15% off your first order with code EMPOWERED
  4. Sauna Space Infrared Light Therapy
    https://sauna.space/empoweredexplant
    5% off your first order with code EMPOWERED
  5. Ultima Replenisher Electrolytes
    Their website: https://bit.ly/3nf8ELE
    Amazon: https://amzn.to/3VBsTWn

  6. Queen of the Thrones Castor Oil Packs
    https://shop.queenofthethrones.com/darnahmercieca
    10% off your first order with code DARNAHMERCIECA10
  7. Empowered Explant Website Resources
    www.empoweredexplant.com/resources

  8. For coaching and support before or after surgery, email me!
    [email protected]

  9. Healthline Breast Shape Article
    https://www.healthline.com/health/breast-shapes

Please help us be heard and raise awareness:

  1. Subscribe to the show
  2. Rate and review
  3. Share with your friends

Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: [email protected]
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Next Episode

undefined - Are Your Breast Implants Making You Age Faster?

Are Your Breast Implants Making You Age Faster?

Could breast implants be the hidden culprit behind your premature aging? In this eye-opening episode, we confront the reality that implants might be causing chronic inflammation leading to symptoms often misattributed to natural aging, and encourage women to scrutinize their symptoms rather than resign themselves to the inevitability of getting older.
We'll also dive deep into the holistic healing journey after explant surgery, covering everything from proper nutrition and exercise to managing stress and reducing toxic load. The emphasis is not just on longevity, but on achieving a vibrant health span.
Links and resources:

  1. Get your free BII Symptoms Tracker:
    tracker.empoweredexplant.com

  2. Free 33-Step Explant Planning Checklist:
    checklist.empoweredexplant.com
  3. Empowered Explant Website Resources
    www.empoweredexplant.com/resources
  4. For coaching and support before or after surgery, email me!
    [email protected]

Please help us be heard and raise awareness:

  1. Subscribe to the show
  2. Rate and review
  3. Share with your friends

Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: [email protected]
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Empowered Explant - 11 Things You Should Know Before Your Explant Surgery

Transcript

Darnah Mercieca

Today , I'm sharing the things you really need to know before explanting , whether you're in the early stages of thinking about it or you're already planning for surgery . These tips will help you prepare both physically and emotionally for what's to come . This is Empowered Explant the podcast helping women ditch their breast implants with confidence Darnah Mercieca I'm a board c

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