Empowered Birth, Love, and Life

Emmy Robbin

I want to educate and empower you to follow your intuition and trust your body and instincts in pregnancy, birth, relationships, breastfeeding, and life.

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Top 10 Empowered Birth, Love, and Life Episodes

Goodpods has curated a list of the 10 best Empowered Birth, Love, and Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Empowered Birth, Love, and Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Empowered Birth, Love, and Life episode by adding your comments to the episode page.

Ep 22 Induction and Intervention- The Waterfall Effect

Empowered Birth, Love, and Life

01/14/24 • 44 min

Let me know what you think! If you want to email me visit my website so I can respond!

From Castor Oil to Cervical ripening creams, they all have an effect on your labor in some way. There are many women who have inductions or take castor oil (for the "natural" induction) and have successful vaginal births. Is that the true goal? How was the baby affected? Blood Pressure? Length of labor? True experience? Did you feel rushed? On a clock? Gas lit into "progressing your labor" because your prodromal labor was taking too long? Were you doing things to please your practitioner because of THEIR fear? Herbs and tinctures have their time and place, but when you are using them to start or "Promote" labor, you are missing the point of spontaneous labor and the true benefit of BABY deciding when baby is ready to come. A mom can literally be in active labor or transition and contractions can begin to slow to 10-20 minutes apart because the mom is exhausted and the body and baby are telling the mom to SLEEP! Sleep is the greatest tool in birth! Time to take a nap and shut out all that "pressure to progress faster". Every little nap you will wake up with a STRONG contraction. It's incredible what I have learned and witnessed with sleep being the best tool. When a midwife places castor oil in front of mom and tells her she will need to drink, it makes me sad and sick. Don't even get me started on pitocin. You have heard me talk about it plenty and it's dangerous effects. The more we mess with birth the more we will be shown not to. Trust your body, trust your baby, and don't ever do anything that doesn't feel aligned with your instincts.

Faithful Beginnings by Emmy Robbin is a bestselling book that has touched the hearts of countless readers, offering hope, healing, and empowerment after birth trauma. Through personal stories and expert insights, this transformative read guides women toward redemption and strength in their birthing journeys. Purchase your copy today and empower yourself for your journey!
https://www.emmyrobbindoula.com/book

Prenatal Single- https://audenti.city/7k8pg1mmCw
Prenatal + Postnatal Duo https://audenti.city/vMiH5ALiWQ
3 Month Prenatal Supply https://audenti.city/b-uGKM2YIg
6 Month Prenatal Supply https://audenti.city/9J-V8H4sVQ
9 Month Prenatal Supply https://audenti.c

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 21 Debunking Homeschool Myths

Empowered Birth, Love, and Life

01/07/24 • 45 min

Let me know what you think! If you want to email me visit my website so I can respond!

Have you been considering homeschooling your kid, but you have been receiving a lot of pushback from your friends and family? You are not alone. I wanted to have my sister come on and talk all things homeschooling with me. I hope this podcast episode empowers you to make an informed and confident decision when it comes to how you want to educate your child. Below are some amazing resources she shared with me.
Books Recommended:
Better Late than Early book we discussed and their website: https://www.mooreacademy.org/about/e-books/better-late-than-early
The Well-Adjusted Child: The Social Benefits of Homeschooling by Rachel Gathercole
https://www.amazon.com/Well-Adjusted-Child-Social-Benefits-Homeschooling/dp/1600651070?ref_=ast_author_mpb

Map of the states in the US and their homeschooling regulations: https://www.christopherushomeschool.com/your-questions-answered/homeschooling-101/homeschool-requirements-in-the-us/
Various Homeschool Methods: https://prairierootshomeschool.com/homeschool-methods/
Charlotte Mason Method : https://simplycharlottemason.com/what-is-the-charlotte-mason-method/
Classical Style: https://hellohomestead.com/inside-the-classical-method-of-homeschooling/
Weapons of Mass Instruction: A Schoolteacher's Journey Through the Dark World of Compulsory Schooling - https://www.amazon.com/dp/1926910338?ref_=cm_sw_r_mwn_dp_YK3ZYTSAAAQ7FC5BPDM6&peakEvent=5&dealEvent=1&language=en_US
Dumbing us Down- 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling -
https://www.amazon.com/dp/0865718547?ref_=cm_sw_r_apan_dp_3N5RY4T7M7DW0F95RS8V&language=en-US

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Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 9 Breaking Down Childhood Wounds/Generational Trauma with Guest Christin Menendez

Empowered Birth, Love, and Life

10/15/23 • 88 min

Let me know what you think! If you want to email me visit my website so I can respond!

This episode touches on childhood wounds, trauma in our childhood and how it affects us as adults, how to recognize and navigate through trauma wounds, forms of attachment and how that connects to our childhood, and much much much more! Christin empowers people to break through trauma and LIBERATE themselves from past emotional wounds so they can confidently claim a life of emotional FREEDOM now! To work with Christin please visit her website at https://www.virtuousheality.com/

If you want to research more on some of the things we touched on please visit the links below!

Basic Adverse Childhood Experiences (ACEs) information:

https://www.cdc.gov/violenceprevention/aces/fastfact.html

Gottman Institute website (regarding their research):

Overview of research: https://www.gottman.com/about/research/

Detailed Research Results: https://www.gottman.com/about/research/couples/

Book Referenced:

Developmental Trauma: The Game Changer in the Mental Health Profession by Barry and Janae Weinhold

As always you can visit my website for more information on birth and breastfeeding at https://www.emmyrobbindoula.com/

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 8 C Section Care and Recovery

Empowered Birth, Love, and Life

10/08/23 • 53 min

Let me know what you think! If you want to email me visit my website so I can respond!

Most women who are attempting vaginal birth do not plan to end up in a C Section, however, it is important to understand the process and how to continue to advocate for you and your baby if you do end up there.

The rate of C Section in this country is 32%+ (1 in 3) and many women haven't researched what happens in a C Section and the things we can request. Below is an important list to remember in the birth and postpartum.

-Skin to Skin (you can absolutely get this)

-Delayed cord clamping

-Music

-No anti psychotics injected to the IV (anesthesia does this sometimes to keep mom calm during an awake procedure)

-Keep baby with mom (do not take them from mom to nursery baby goes where mom goes or DAD takes baby to postpartum room skin to skin)

-Latch ASAP for breastfeeding, if baby won't latch or it hurts, start pumping to help supply. Very critical to do every 2-3 hours from birth.... not waiting 8-10 hours to start....

-Do not eat until you pass gas or poop!!!! Very important

-Lightly walk to help stimulate recovery and wake up the intestines.

All this and more I cover in my childbirth education course and my FREE breastfeeding course found on my website at https://www.emmyrobbindoula.com/

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 7 Bait and Switch

Empowered Birth, Love, and Life

10/01/23 • 54 min

Let me know what you think! If you want to email me visit my website so I can respond!

The old Bait and Switch!
Do I think OBs are evil and do this on purpose? No. I think they are following protocol to cover their butts, and they just trust medicine and believe birth is a dangerous event verses a natural physiological thing that needs help with natural physiological things when it does needs help.
They definitely don't believe hands off approach is the best approach. From endless ultrasounds, 5 minute prenatal visits, inductions at 39 weeks based on a biased and flawed Arrive Trial, they follow ACOG guidelines blindly. This thinking and way of practicing medicine is causing an immense amount of trauma to both mothers and babies all over our country. The United States has the 3rd WORST maternal and fetal mortality rates in the WORLD!
Direct from the CDC website- "The maternal mortality rate for 2021 was 32.9 deaths per 100,000 live births, compared with a rate of 23.8 in 2020 and 20.1 in 2019."
So protocol has gotten worse and the practitioners need to see WHY this is happening, because our bodies haven't just decided to give birth differently.
I believe they think a mother who asks for an "all natural" birth is a difficult client. They smile and nod at the 1st visit and by week 38 they have thrown the birth plan out the window and they really don't allow a mom to spontaneous labor up until 42 weeks.
Induction is the leading cause of C Section. If you want a natural birth in a hospital, learn how to advocate for yourself. Take a good childbirth education course here https://www.emmyrobbindoula.com/

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 1 Why Homebirth?

Empowered Birth, Love, and Life

08/24/23 • 61 min

Let me know what you think! If you want to email me visit my website so I can respond!

Why Homebirth?
This is such a big topic. As a birth doula and childbirth educator I have witnessed many different types of births. Hospital, birth center, and home birth.
In this episode I breakdown midwifery care vs OB as well as the benefits to birthing at home. The statistics don't lie! I go over cost, care, risks, benefits and all things you would want to know if you are wanting to do a home birth.
Fueled and empowered by my own first birth ending in a traumatic C Section, I had the most incredible redemptive HBAC (home birth after cesarean) with my second daughter. This decision was life changing and I love to inspire other women and their partners to consider making this amazing decision for yourself.
If you would like another incredible resource to help yourself or anyone else understand the benefits of home birth check out The Business Of Being Born found here https://www.thebusinessof.life/the-business-of-being-born

Visit my website for any other information https://www.emmyrobbindoula.com/

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 31 Somatics and Birth

Empowered Birth, Love, and Life

03/17/24 • 44 min

Let me know what you think! If you want to email me visit my website so I can respond!

Somatic work in birth is important for several reasons:

1. Trauma resolution: Somatic practices, such as body-centered therapy or somatic experiencing, can help individuals process and release any physical or emotional trauma experienced during childbirth. This can be especially beneficial for mothers who may have undergone a difficult or traumatic birth experience or even a woman who was exposed to birth trauma by story (that energy is sticky y'all).

2. Bonding and attachment: Somatic practices can facilitate bonding and attachment between the parent and the newborn by promoting positive physical interactions and touch. This can help strengthen the parent-child relationship and promote a sense of security and trust in the infant.

3. Pain management: Somatic techniques, such as breathing exercises, relaxation techniques, and movement therapies, can help manage pain and discomfort during labor and delivery. By learning how to tune into their bodies and regulate their physical responses, individuals can better cope with the sensations of childbirth.

4. Postpartum recovery: Somatic practices can support postpartum recovery by promoting relaxation, stress reduction, and physical healing. This can be particularly helpful for mothers recovering from cesarean sections or other birth interventions, as well as for addressing any lingering physical discomfort or tension.

5. Holistic well-being: Somatic work takes a holistic approach to health and well-being, addressing the interconnectedness of the mind, body, and spirit. By incorporating somatic practices into the birthing process, individuals can support their overall health and vitality, both during and after childbirth. This especially goes into breastfeeding and how the flow of oxytocin is important.

Overall, somatic work plays a valuable role in promoting a positive and empowering birth experience, facilitating healing and recovery, and supporting the physical and emotional well-being of both parent and child. If you would like to join one of my somatic and empowerment workshops visit my website and upcoming events to purchase your ticket! This is good for a first time mom, VBAC/HBAC or redemptive birth, or even a mom in postpartum (at least 6 months postpartum) who feels dis-regulated or disconnected and wants to align with their body again. The space is limited so tickets will go fast.

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 33 Why Should I Hire A Doula?

Empowered Birth, Love, and Life

04/07/24 • 49 min

Let me know what you think! If you want to email me visit my website so I can respond!

I'm sure I can speak for most doulas when I say "most dads are not an experienced doulas".
That doesn't mean dad isn't support person number 1. Dad should ALWAYS be support person #1.
Hiring a doula can offer various benefits during childbirth, such as emotional support, advocacy, and knowledge about childbirth techniques. They can help you navigate the process, provide comfort measures, and offer continuous support, which can lead to a more positive birth experience and potentially reduce the need for medical interventions. We can GIVE DAD A MUCH NEEDED BREAK TOO!
We have hormones that help us navigate birth from lack of sleep to not feeling hungry. Dads tend to get exhausted and hungry in longer births and don't feel comfortable just leaving his laboring wife to go eat a sandwich or take a nap.
A Doula will provide space and permission for dad to attend to his basic human needs like going to the bathroom.
Hiring a doula should be a well thought out job as well. Interview them. Get a sense for how they work. What services do they offer besides just doula? How educated are they? This is someone you are bringing into your birth space. You should really love them by the time you go into labor.
As a doula in the Austin Area I recommend a few midwives:
Anya Casteel https://mokoshmidwifery.com/
Sacred Space Collective (Full intigrative womens medicine) https://www.austinhomebirthmidwife.com/
GB Khalsa https://www.gbkhalsa.com/
Home birth Honey
https://www.homebirthhoney.com/

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 34 The Body Remembers

Empowered Birth, Love, and Life

04/14/24 • 58 min

Let me know what you think! If you want to email me visit my website so I can respond!

"Why would you bring the trauma to the surface if someone remembers their birth without trauma?"
My husband asked me this. My answer was "I don't just go around telling everyone they have birth trauma! When someone has PPA/PPD or bonding issues, it is most likely related to how they birthed that baby and to help them process THAT I have to get to where the body is storing the trauma and what caused it."
I almost erased this episode right after recording it, but NO... I want to always be real with you guys and if my ADD is all over the place I will keep it. There are many things I touch on because I have been doing a LOT of trauma processing lately with women in all stages. So many things I wanted to touch on.
Mainly, the body remembers even if you don't. So to regulate your nervous system you need to shed any negative experiences your body experienced.
If you feel stuck, confused, dis regulated, depressed, anxious, or numb after your birth please reach out. https://www.emmyrobbindoula.com/book-a-1-on-1 Use coupon code FIRST25 to receive 25% off your first session.
Empower yourself. Do not stay stuck in dis regulation or fear.

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

Ep 26 Pelvic Floor Health With Monika Eddings

Empowered Birth, Love, and Life

02/11/24 • 78 min

Let me know what you think! If you want to email me visit my website so I can respond!

I had such a blast with this episode! I truly wanted to be candid and open and talk to her as if we were talking to our girlfriends about this topic! As women we are brought up to have so much shame around our vaginas and everything "down there". Even pooping is seen as a negative thing from when we are little. Monika has such a beautiful welcoming, warm, engaging, and safe energy to discuss these topics with. I definitely laughed the most with this episode and I hope you do too!
Monika Eddings, PT, DPT, WCS is a Doctor of Physical Therapy and Board Certified Women’s Health Specialist deeply committed to empowering individuals through education and dispelling myths surrounding pelvic floor issues. She specializes in nurturing pelvic health during pregnancy, birth preparation, and postpartum recovery. Start your transformative journey to better pelvic health at www.liftlaughkegel.com
Do you pee when you sneeze? Is this "normal" or "common"? How can you prevent prolapse from occurring later in life after having children?
You can take all the birth classes and have all the twinkle lights at your birth, but if you haven't prepared your pelvic floor to do it's job properly in birth, you may find yourself wishing you added a pelvic floor therapist to your preparation.
Do you need to strengthen it? Yes! Do you need to stretch it with yoga or movement? Yes! Do you need to be mindful of it with your breathwork? YES!
We discuss everything you need to know about pelvic floor health!
Here are 2 directories to find a Pelvic PT near you
https://pelvicrehab.com/
https://www.aptapelvichealth.org/ptlocator
Link to Squatty Potty! https://amzn.to/49bpmSy

Support the show

For more info visit my website https://www.emmyrobbindoula.com/ or follow me on FB or Instagram @EmmyRobbinDoula

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FAQ

How many episodes does Empowered Birth, Love, and Life have?

Empowered Birth, Love, and Life currently has 61 episodes available.

What topics does Empowered Birth, Love, and Life cover?

The podcast is about Relationship, Kids & Family, Pregnancy, Doula, Midwife, Podcasts, Self-Improvement, Newborn, Education and Birth.

What is the most popular episode on Empowered Birth, Love, and Life?

The episode title 'Ep 26 Pelvic Floor Health With Monika Eddings' is the most popular.

What is the average episode length on Empowered Birth, Love, and Life?

The average episode length on Empowered Birth, Love, and Life is 55 minutes.

How often are episodes of Empowered Birth, Love, and Life released?

Episodes of Empowered Birth, Love, and Life are typically released every 7 days.

When was the first episode of Empowered Birth, Love, and Life?

The first episode of Empowered Birth, Love, and Life was released on Aug 24, 2023.

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Empowered Birth, Love, and Life

Emmy Robbin

Top 10 Empowered Birth, Love, and Life Episodes

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FAQ

How many episodes does Empowered Birth, Love, and Life have?

What topics does Empowered Birth, Love, and Life cover?

What is the most popular episode on Empowered Birth, Love, and Life?

What is the average episode length on Empowered Birth, Love, and Life?

How often are episodes of Empowered Birth, Love, and Life released?

When was the first episode of Empowered Birth, Love, and Life?

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