46 - Leslie Draffin - Leaning Into Your Body

While listening to our bodies offers countless benefits, understanding their signals can be challenging! In this episode, Heather invites Leslie Draffin to discuss the importance of leaning into your body’s wisdom. Leslie shares powerful strategies to help women reconnect with their inner selves and experience transformative change! Stay tuned!

Here are the things to expect in the episode:

• Why is it important for women to trust their bodies?
• How does trauma become stored in the body, specifically in the womb area?
• Somatic practices and trauma healing.
• How do psychedelics work, especially in relation to cyclical living?
• Microdosing and the cyclical microdosing method.
• And much more!

About Leslie:

Leslie Draffin is a somatic psychedelic guide, sensual embodiment coach, and menstrual cycle educator focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women and menstruators who want to heal themselves and connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation, and cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity, and heal the trauma locked within our subconscious.

Connect with Leslie Draffin!

Website: https://www.lesliedraffin.com/

Instagram: https://www.instagram.com/lesliedraffin/

Free 5-day mini-course on the Cyclical Microdosing Method. You can sign at the link here: https://lesliedraffin.myflodesk.com/cyclicalmicromethod.

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/

FB Personal: https://www.facebook.com/heather.m.allmendinger

Instagram: https://www.instagram.com/vivydus/

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/