
Musician John Stirrat, talks about playing live shows with Type One Diabetes
11/13/22 • 26 min
We are really excited about today’s interview with John Stirrat, who has had type 1 diabetes since age 8. John plays bass in an excellent band called Hail the Sun, which is labelled on Wikipedia “as a post-hardcore band using elements of screamo, progressive rock, and math rock in its music.” They are amazing musicians, with live shows that are one of a kind. Their success have really blossomed over the last 10 years, as they now have 5 albums, 2 EP’s and close to 300,000 monthly listeners on Spotify. We were curious to talk to John about what it is like to have type 1 diabetes on tour, how he manages his performances, and hear what it is like to be a rock and roller taking insulin!
Check out Hail the Sun at https://hailthesun.comMusic written, performed and produced by Noah Mortola, https://linktr.ee/noahmortola
Please note, this podcast is not intended as medical advice. If you have those types of questions, please reach out to your health care team and providers.
We are really excited about today’s interview with John Stirrat, who has had type 1 diabetes since age 8. John plays bass in an excellent band called Hail the Sun, which is labelled on Wikipedia “as a post-hardcore band using elements of screamo, progressive rock, and math rock in its music.” They are amazing musicians, with live shows that are one of a kind. Their success have really blossomed over the last 10 years, as they now have 5 albums, 2 EP’s and close to 300,000 monthly listeners on Spotify. We were curious to talk to John about what it is like to have type 1 diabetes on tour, how he manages his performances, and hear what it is like to be a rock and roller taking insulin!
Check out Hail the Sun at https://hailthesun.comMusic written, performed and produced by Noah Mortola, https://linktr.ee/noahmortola
Please note, this podcast is not intended as medical advice. If you have those types of questions, please reach out to your health care team and providers.
Previous Episode

"The Human Trial" with Lisa Hepner, a groundbreaking clinical trial to cure Type One Diabetes
In this episode we have an extensive conversation with Lisa about her life with diabetes, how it has impacted her work, her journey with the documentary industry, and how she remains hopeful that we will find a cure for Type 1 diabetes!
Featured on this Episode:
Lisa Hepner, Director/Producer of The Human Trial, and her partner Guy Mossman run LA-based Vox Pop Films, a production company specializing in non-fiction content and commercials. For the last 25 years, Lisa has produced a variety of films and programs for Sony Pictures Classics, HBO, A&E, PBS, Lifetime, Discovery, MTV, TLC, and the CBC. She has produced for acclaimed directors Jonathan Demme, Michael Apted, Julie Taymor, and Lisa F. Jackson, among others. When she wasn’t in the field, Lisa worked at the PBS station, 13-WNET, producing a variety of programs, including the Emmy Award winning series, Air: America’s Investigative Reports. In 2003, she co-directed the feature doc, Peace by Peace: Women on the Frontlines. Shot in Afghanistan, Argentina, Burundi, Bosnia-Herzegovina and the US, the film premiered at the UN in 2003 and aired on PBS in 2004. She has lived with type 1 diabetes for 30 years, for about as long as she’s worked in film and TV. This is Lisa’s feature directorial debut.
Resources:
TRAILER: https://www.youtube.com/watch?v=30146N9nY7U
Next Episode

Traveling with Type One Diabetes, highs and lows?
In this episode Liz and Amy chat about managing diabetes while traveling. Amy is flying overseas with her family and shares her concerns about changing time zones and managing blood glucose levels in a country with with a different cuisine. Liz talks about driving to California with her family for Thanksgiving and how she'll manage the hours of being sedentary in the passenger seat.
Stay tuned for a pre-holiday future episode with Lauren Plunkett, Registered Dietitian, Certified Diabetes Care & Education Specialist, fitness instructor, speaker, award-winning author and woman with T1D.
Thanks for listening!
Mentioned in this Episode:
Miss Diabetes Comics
Diabetes Training Camp with Dr. Matt Corcoran
Embracing Diabetes, compassion, community and creativity - Musician John Stirrat, talks about playing live shows with Type One Diabetes
Transcript
Hello and welcome to Embracing Diabetes. I'm one of your hosts, Dr. Elizabeth Stevens. And I'm Amy Stockwell.
And we're really excited today about our interview with John Stewart. Full disclosure, he's my nephew in-law, so I've known him for over 20 years. John plays bass in an excellent band called Hail the Sun, which is labeled on Wikipedia as post hardcore using elements of Screamo, progressive rock and math rock in its music. We've
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