Eat More Plants with Lauren Plunkett Part 2

Embracing Diabetes, compassion, community and creativity

12/11/22 • 27 min

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In this episode we continue our conversation with Lauren and talk about the importance of eating fiber, her favorite "F" word! Lauren also gives us some ideas for Vegan meals. We talked to Lauren about her book Type One Determination, Transforming Life with Type 1 Diabetes through Personal Experience, Scientific Evidence, and a Dash of Disobedience.
Mentioned in this Episode:
Lauren Plunkett's website
Type One Determination (Lauren's book)
Field Roast Meat & Cheese co.
Tofurky
What You Should Know About Eating Behaviors and Diabetes

12/11/22 • 27 min

Embracing Diabetes, compassion, community and creativity - Eat More Plants with Lauren Plunkett Part 2

Transcript

00:00:26.856

Hello, and welcome to embracing diabetes, a podcast that explores the many different ways people are living and thriving with diabetes in the world. From making music and art to helping us better understand and manage our emotions. I'm Amy Stockwell. And I'm here with Dr. Liz Stevens. And today we're speaking with award-winning author and registered dietician, Lauren Plunkett. This is actually part two. Of our conversation with Lauren.

00:00:58.786

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