Embody Your Energy

Charlotte Carter

1 Creator

EMBODY YOUR ENERGY

Welcome to Embody Your Energy, the leading personal growth podcast focusing on the power of the mind and body through the lens of both science and spirituality.
Join us as we explore the profound connection between your physical sensations, intuitive knowing, authentic happiness and the roles they play in creating EPIC success in your life.

In each episode, we dive deep into practical tools and deep insights that help you:

Tap into your body's innate magic
Trust your powerful intuitive signals
Transform limiting beliefs into empowering truths
Align with your highest purpose
Access deeper levels of energy and vitality

Success is yours for the taking and this podcast offers a sacred space for growth, understanding, and embodied transformation. Through mini trainings, guided practices, and real-life success stories, you'll discover how to fully inhabit your energetic potential.

Perfect for entrepreneurs, leaders, and anyone ready to embrace their full energetic expression. Join us weekly as we explore the art of living in alignment with your deepest truth and highest vibration and feeling EPIC in the process.

Tune in for intellectual knowledge and intuitive practices, and learn how to embody your most radiant self.
Your energy is your superpower – let's ignite it together!

#5 in the Top 100 feel good All time chart

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Top 10 Embody Your Energy Episodes

Goodpods has curated a list of the 10 best Embody Your Energy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Embody Your Energy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Embody Your Energy episode by adding your comments to the episode page.

15. The All Or Nothing Mindset

Embody Your Energy

05/02/24 • 14 min

In this episode I delve into the 'all or nothing' mindset, talking about escaping the trap of extremes and discovering the power of balance to be able to achieve your true potential.
If you've ever found yourself enthusiastically starting projects only to falter before the finish line, this episode is your call to action. Learn how to shed the fears and self-imposed limits that sabotage success in entrepreneurship, and gain insights to fuel your journey towards becoming the high achiever you're destined to be.
Today, we're not just discussing problems; we’re equipping you with solutions. You’ll gain practical advice and strategies to master your mindset, channel emotions positively, and build unwavering self-belief, courage, and confidence. Join me as I share real-life stories of transition from corporate to entrepreneurial life, and how to navigate the nuanced challenges that come with this shift. Whether you're in the thick of entrepreneurship or considering taking the leap, this episode is tailored to help you complete your metaphorical race, cross the finish line, and embrace the essence of living fearlessly.

CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/idaretoleap
7 Day Experience (starting 6th January 2025): https://idaretoleap.com/lp/activate-and-claim-your-path-to-success-for-2025
ULTRA (Charlotte's signature programme): https://idaretoleap.com/services/ultra
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://api.leadconnectorhq.com/widget/bookings/charlottescalendar

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4. Embracing Your Inner Introvert And The Power Of Sensitivity with Emma-Louise Parkes

Embody Your Energy

03/20/24 • 31 min

Would you say you're a highly sensitive person? Do you prefer to recharge your energy by being alone and are you easily overwhelmed by stimuli? Would you describe yourself as an introvert?
For many people, introversion is their superpower!
My very first guest interview on the Becoming Fearless podcast is with Emma-Louise Parkes, CEO and founder of The Ambitious Introvert. We discuss how the traits of introverts and highly sensitive people can impact various aspects of life, including work, friendships, and parenting.

We cover:

Introversion and extroversion are on a spectrum, and individuals can fall anywhere along this spectrum.
Introverts recharge their energy by being alone, while extroverts recharge by being around people.
Highly sensitive people have a more receptive nervous system and can be easily overwhelmed by stimuli.
Understanding and embracing one's introversion or high sensitivity can lead to personal growth and improved relationships.
Managing energy and setting boundaries are crucial for introverts and highly sensitive people to avoid burnout.

CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com
LinkedIn: https://www.linkedin.com/in/emmalouparkes
Instagram: https://www.instagram.com/emmalouparkes
Emma-Louise's book recommendations:
The Highly Sensitive Person by Dr Elaine Aron: https://www.amazon.co.uk/Highly-Sensitive-Person-Elaine-Aron/dp/0008244308
A Happy Pocket Full Of Money by David Cameron Gikandi: https://www.amazon.co.uk/Happy-Pocket-Money-Expanded-Study/dp/1571747362

9. Fear Of Judgement: 5 Areas To Focus On To Release This And Step Into Your Greatness

Embody Your Energy

04/07/24 • 21 min

"I can't do that, what will people think?"
"I don't want to speak up, they might criticise me."
"I'm not going to follow my dreams, they might laugh at me."
Our fear of judgement can play a huge part in who we are, how we think, what we do and how we show up in our lives.
In this solo episode, I share my own journey of fearing judgement and delve into five areas to focus on if you are experiencing this fear, helping you to build your self-worth and stand strong in your own presence and brilliance.

I cover:

Self-awareness - recognising how the fear of judgement plays out in your life and affects your behaviour
Self-acceptance - accept everything about yourself, including the parts you want to work on and improve
Releasing control and expectations - understand that you cannot control how others judge you
The importance of focusing on your own personal power
Increasing confidence and self-worth

38. Managing ADHD in Business with Kim Raine

Embody Your Energy

07/22/24 • 36 min

Ever wondered how high-achieving women with ADHD can balance their thriving businesses and their unique minds? This episode uncovers the secrets of success through the inspiring journey of Kim, a pioneering ADHD coach, author, and speaker. Kim has dedicated her career to helping female entrepreneurs master their ADHD and soar to new heights, and she’s here to share her invaluable insights.
Kim takes us on a journey from her early days running female-focused fat loss boot camps to discovering the profound impact of life coaching and neuroscience on behaviour and habits. She opens up about a pivotal moment with a client that led to a deeper understanding of ADHD, both in herself and others. We explore how ADHD manifests in high-achieving individuals and the critical importance of breaking the stigma surrounding it. Through her work with the Neurodiversity Training Academy and an upcoming ICF-accredited ADHD coaching certification, Kim helps her clients navigate their condition and their careers with confidence.
Discover the emotional toll of undiagnosed ADHD and the relentless struggle to fit in, as Kim shares her personal experiences and those of her clients. We delve into her empowering book, "Square Pegs: A Book of Self-Discovery for Women with ADHD," which has resonated deeply with women who see their own stories reflected within its pages. Join us as we explore strategies for achieving high performance without burnout, the significance of stillness and self-discovery, and the transformative power of early recognition and personalised coaching.
CONNECT WITH KIM
Instagram: https://www.instagram.com/entrepreneursadhdcoach
LinkTree: https://linktr.ee/Kimraine
Website: https://kimrainecoaching.com
Kim's book: Square Pegs: A Book Of Self-Discovery For Women With ADHD
Become An ADHD Expert: https://kimrainecoaching.com/adhd-practitioner
Join the ADHD Business Collective: https://kimrainecoaching.com/abc
Kim's book recommendation: Letting Go by David R Hawkins

68. From Becoming Fearless To Embody Your Energy

Embody Your Energy

01/04/25 • 25 min

We've had a name change!
After 67 episodes, the Becoming Fearless podcast is now called the Embody Your Energy podcast.
It feels so so good to start the new year with a truly aligned identity that I'm so excited to claim, own and embody on a deeper level this year.
Becoming Fearless was simply about that - how to overcome fear to live a life you adore. And it's truly taken off - with listeners from 42 countries and 300 cities tuning in to both the solo and guest episodes.
I have evolved, as has the podcast, so the title and perspective had to shift too - that's everything I teach!
Tune in to find out why I changed it, what felt off, what felt good and why I'm more excited than ever for the future.

11. Fear Of Success: Why Are You Afraid Of Being The Best Version Of Yourself?

Embody Your Energy

04/17/24 • 16 min

Ever wonder what's really holding you back from stepping into the life you've meticulously mapped out on your vision board?
Join me on a thought-provoking journey as I confront the fear of success that lurks in the shadows of our grand plans. Whether it's in business, health, or relationships, I'll peel back the mental barriers and shine a light on the true meaning of success—a concept that's uniquely defined by you.
I cover:

Why people fear success
The importance of clarity in defining success
The need to address the fear of holding success and working on building energetic capacity
How fear of success and fear of failure are linked
Reframing your mindset from scarcity to abundance
Learning to embrace the journey of navigating and overcoming the fear of success

34. How To Follow Your Intuitive Nudge To Attract Freedom And Success with Anne-Louise Harbutt

Embody Your Energy

07/08/24 • 35 min

What if you could seamlessly blend spirituality with your high-powered career to achieve not just success, but true fulfillment?
In my latest episode, I welcome Anne-Louise Harbutt, an intuitive spiritual mentor, who shares her incredible journey from feeling empty in a seemingly perfect life to discovering her spiritual gifts. Anne-Louise’s unique approach empowers high-achieving women to integrate spirituality into their lives without relying on conventional practices like meditation or chanting.
Balancing a career, family, and spiritual well-being can seem daunting, but Anne-Louise demystifies the process. She shows how to create a safe space for exploring spirituality, emphasising the importance of intuition, visualization, and trust. We dive deep into her insights on how blending corporate experience with a spiritual connection can lead to a more grounded and fulfilling life. By incorporating feminine energy and spiritual practices, high achievers can enhance their professional success and personal presence.
Struggling with the transition from a strategy-driven mindset to embracing spirituality? You’re not alone. Anne-Louise tackles the common fears and misconceptions associated with this shift, such as the deeply ingrained belief of "not being enough." She emphasises that spirituality is about taking aligned actions, not just inaction. Whether you're curious about finding deeper fulfillment or looking to break free from traditional achievement metrics, Anne-Louise’s guidance offers an open-minded approach to exploring your spiritual path.
CONNECT WITH ANNE-LOUISE
Website: www.annelouiseharbutt.com
Facebook: https://www.facebook.com/annelouiseharbuttintuitivecoaching
Facebook Group: https://www.facebook.com/groups/soulconnectionswithannelouise
Instagram: https://www.instagram.com/annelouise_spiritualwellbeing
LinkedIn: https://www.linkedin.com/in/annelouiseharbutt
Anne-Louise's book recommendation: The Big Leap by Gay Hendricks

8. How Our Past Informs Our Fears with Kyle Haskins

Embody Your Energy

03/31/24 • 35 min

Have you ever felt like your past experiences are holding you hostage, keeping you from embracing the fearless life you deserve?
In this episode I talk with energetic alignment coach and clairvoyant Kyle Haskins about how trapped energy from our past, such as beliefs, conditioning and inherited emotions, can dictate our lives at a subconscious level. Kyle emphasises the importance of unraveling and remembering who we truly are, as well as examining our childhood to understand how it shaped our fears. He also highlights the significance of taking conscious action and aligning our values with our goals.
Once we understand and release the energy that's holding back our true selves, we can truly heal, connect and thrive.
We cover:

The influence of childhood experience and past lives
Understanding subconscious conditioning and how to break free
How taking deliberate steps to ensure our beliefs and aspirations are in harmony is crucial for personal fulfilment and success

CONNECT WITH KYLE
Website: https://www.healconnectthrive.com
Instagram: https://www.instagram.com/heal.connect.thrive
Facebook: https://www.facebook.com/healconnectthrive
Kyle's book recommendation: https://www.amazon.co.uk/Vortex-Attraction-Assembles-Cooperative-Relationships/dp/1401958788

6. Embodying The Energy Of Ease When It Feels Hard

Embody Your Energy

03/25/24 • 18 min

Are you ready to challenge the age-old belief that success goes hand-in-hand with overworking, struggling and stressing out?
In this week's episode, I share valuable insights into living with intention, passion, and, most importantly, ease. Join me as we step into a world where success doesn't just feel possible—it feels effortless.
Embrace you uniqueness, choose the energy you want to embody and jump into limitless success!

I cover:

Challenging the belief that success has to be hard-earned
Embodying the energy of ease to attract positive experiences and opportunities
Embracing oneself and choosing the energy to embody for limitless success
Breaking free from societal conditioning and create a life that feels easeful and joyful.

7. Breath Work and Morning Rituals for Positive Energy with Serena Dodd

Embody Your Energy

03/25/24 • 33 min

Have you ever felt like you're running on a treadmill, working up a sweat but going nowhere? That's where my friend Serena and I started our conversation this week, talking about those pivotal yet challenging moments of stagnation that can lead to profound personal growth. Together, we shared insights from our respective journeys – mine weaving through the twists of corporate ambition to personal fulfillment, and Serena's guiding business owners in the property sector to shatter their limiting beliefs and achieve their full potential. Our discussion is a treasure trove of strategies for bouncing back stronger from life's setbacks and mastering the emotional intelligence needed to stay on track toward your dreams.
Takeaways

Feeling stuck or stagnant is a normal part of life, and it's important to understand how to bounce back and recover quickly.
Changing your environment and energy can help shift your mindset and take control of your thoughts.
Following curiosity and passion can lead to fulfilling and expansive opportunities.
Becoming fearless means embracing fear as a guiding light and allowing your desires and purpose to lead the way.

CONNECT WITH SERENA
Instagram: https://www.instagram.com/mindset_property_and_me
Serena's book recommendation is Think And Grow Rich by Napoleon Hill: https://www.amazon.co.uk/Think-Grow-Rich-Napoleon-Hill/dp/0091900212

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FAQ

How many episodes does Embody Your Energy have?

Embody Your Energy currently has 68 episodes available.

What topics does Embody Your Energy cover?

The podcast is about Courage, Success, Personal Growth, Entrepreneurship, Feel Good, Podcasts, Self-Improvement, Education, Business, Confidence and Growth Mindset.

What is the most popular episode on Embody Your Energy?

The episode title '15. The All Or Nothing Mindset' is the most popular.

What is the average episode length on Embody Your Energy?

The average episode length on Embody Your Energy is 30 minutes.

How often are episodes of Embody Your Energy released?

Episodes of Embody Your Energy are typically released every 3 days, 23 hours.

When was the first episode of Embody Your Energy?

The first episode of Embody Your Energy was released on Mar 20, 2024.

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Embody Your Energy

Charlotte Carter

Top 10 Embody Your Energy Episodes

FAQ

How many episodes does Embody Your Energy have?

What topics does Embody Your Energy cover?

What is the most popular episode on Embody Your Energy?

What is the average episode length on Embody Your Energy?

How often are episodes of Embody Your Energy released?

When was the first episode of Embody Your Energy?

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