Elevate with Erica

Erica Renee

Do you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.

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Top 10 Elevate with Erica Episodes

Goodpods has curated a list of the 10 best Elevate with Erica episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Elevate with Erica for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Elevate with Erica episode by adding your comments to the episode page.

Give Yourself Permission. Permission to be a beginner, to not be liked, to go be great.

Elevate with Erica

02/06/23 • 23 min

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I’m asking you not to die wondering. There is no playing it safe. There is either playing or not. I want you to play. Give yourself permission to play, to go be great. The risk is not in playing, the risk is in not playing. Everything you’ve ever wanted is outside your comfort zone. So, go. Give yourself permission.

Permission to be a beginner.

Permission to not be liked by everyone.

Permission to go be great.

You deserve a great life, friend. Don’t you ever doubt that for a second. That right time you’ve been waiting for. That sign to go for it you’ve been waiting for. That thing that’s holding you back. It’s just the permission you need from you to run towards your greatest life.

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How to turn "Am I capable?" "Am I worthy?" "Who am I to do this?" into your driver for success!

Elevate with Erica

10/17/22 • 24 min

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Feeling fear? Questioning if you’re capable? Wondering if you belong? GOOD. Use it. Let it be your driver. Let it take you down the road to a destination you thought you’d only see in your dreams. Because you will never know what you’re capable of until you take that first step even when it’s an uncomfortable one, especially if it’s an uncomfortable one! You are capable of amazing things. Tune in to this episode to help you rewire those self sabotaging thoughts and make them work for you! THEN, go take up space! Go shine your light!
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Ever feel like you're not good enough? Good! Let's use that!

Elevate with Erica

05/30/22 • 28 min

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Let the space between where we are now and where we wanna go drive us to get uncomfortable. Instead of focusing on our limitations let's see our potential and take action because of the possibilities. Not fearing failure but instead celebrating that it means we are trying. It means you’re in the game. Stay in the game friends. Be an active participant in your life.
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Self-doubt, Imposter Syndrome & moving despite them

Elevate with Erica

04/04/22 • 25 min

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No longer accept crumbs that will always leave you starving. Live big. Live loud. Move not without self doubt but despite it. You have everything it takes inside of you to make your vision a reality. Now, GO SHOOT YOUR SHOT with the unwavering confidence that you belong on the court!
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Who are you letting disqualify you from going after the life you want?

Elevate with Erica

02/21/22 • 24 min

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Let's stop taking advice from people that do not have the results we want. All things are available to us and no one can stop you from going after the dreams placed on your heart except you. You’ll never be ready, the time will never feel perfect, someone will always be there to disqualify you, just don't let it be you. Everything you need to succeed is inside you. You are capable. You are worthy. You have all the proof you need because you have handled everything life as sent you this far and you, my friend, can handle whatever comes next. Now take the wheel and start driving in the direction of a life that sets your soul on fire.
Referenced in this episode:
The High 5 Habit by Mel Robbins - Click here
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Conquering Goals: A 3 Step System to Success

Elevate with Erica

11/13/23 • 17 min

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Ever feel discouraged when you're working towards your goals? Like you're not making any progress? Wondering if it's possible for you? Lost that initial passion and motivation that got you started? Struggling to maintain consistency and momentum? Let's change that! Join me as I lay out a powerful three-step system that has been my guiding light during my eight-year fitness journey. We'll uncover why to find your goal twin, someone who has achieved what you're striving for, and dissect their journey and systems to help you design your roadmap to success.
Success isn't just about reaching the destination. It's about celebrating the small tasks and victories along the way. I'll share insights on how to redefine success, making it more about the journey than the end result. We'll also explore how to find bulletproof proof that your dreams are more than just wishful thinking but are absolutely achievable. Stay with me as we navigate the road to goal achievement, and finally say goodbye to the cycle of quitting and restarting. Your dreams are within reach, and this episode will help you grab them!
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Embracing Authenticity: Lessons from sharing a hotel room with strangers turned friends!

Elevate with Erica

07/10/23 • 12 min

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I recently returned from a work conference in San Antonio, where I found myself stepping out of my comfort zone and building authentic connections. I shared a room with team members I had only engaged with online and came away with powerful insights.
Tune into this episode of Elevate with Erica as I share my journey of embracing authenticity and the lessons it continues to teach me. I'm letting you in on three actionable tips to help you be true to yourself in both virtual and in-person social settings. Whether you're struggling with self-acceptance, seeking genuine connections, or just need a reminder that you are more than enough, this episode promises to guide you towards living your truth a little louder.

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Stepping Out and Stepping Up: Finding Growth Beyond Comfort Zones

Elevate with Erica

06/26/23 • 13 min

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Have you ever hesitated to take a leap of faith, paralyzed by the fear of failure, judgment, or stepping out of your comfort zone? As I recently faced my own fears and almost missed out on a life-changing event in San Antonio, I realized the importance of overcoming our fears and embracing opportunities for personal and professional growth.
In this episode of Elevate with Erica, I open up about confronting my fears and the incredible rewards that came from taking that leap. Join me as I share my journey from contemplating leaving my government job to building my dream business, and how I learned not to seek external validation from others. Hear about the personal growth, connections, and opportunities that await when we step out of our comfort zones.
So, let's challenge ourselves to recognize the opportunity cost of the dreams, passions, and goals we've tucked away due to fear and take that first step towards embracing the unknown.

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Have you ever said this limiting belief in disguise? Words are free. How you use them will cost you.

Elevate with Erica

05/29/23 • 13 min

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The words you choose determine the life you’ll live. EVEN IF those words may be true, if it doesn't serve you, don't make it a part of your regular vocabulary. In this episode let's talk about replacing a popular statement that can hold you back from ever trying.
What I wish for everyone is that they aren't afraid to try something just because it's going to be hard, that they see failure as a part of the process and not a reason to not start and that they realize who they become on the journey through the hard is more important that the goal itself.
Everything is easier said than done.
Wanting something is easy.
Saying something is easy.
But, the win is in the doing.

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BREAK OUT of Survival Mode!

Elevate with Erica

01/22/24 • 24 min

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Next stop: exit the HOT MESS EXPRESS! Let's talk about the reality of what being in survival mode does to us physically, mentally, and emotionally.
Ever felt like you're just getting by, reacting to one thing after another? I get it. We've all been there. But in this episode, I'm sharing my personal journey and actionable steps to help you shift from surviving to thriving.

Join me as we explore the signs of survival mode, understand its impact, and embark on a mindset transformation. We're not just talking theory; I'm opening up about my own experiences, making this episode a conversation between us friends.

I'll walk you through practical steps – from defining your vision to setting realistic goals, cultivating healthy habits, and building a support system. Let's not forget the importance of embracing learning, growth, and gratitude on this exciting journey.

Feeling stuck? Tune in now and discover the keys to reclaiming your life, celebrating victories, and living a life that resonates with your dreams. It's time to thrive, and I'm here with you every step of the way.

Ready to start living a life that excites you? Hit play and let's elevate together!

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FAQ

How many episodes does Elevate with Erica have?

Elevate with Erica currently has 118 episodes available.

What topics does Elevate with Erica cover?

The podcast is about Courage, Mom, Health & Fitness, Success, Motivation, Podcasts, Inspiration, Self-Improvement and Education.

What is the most popular episode on Elevate with Erica?

The episode title 'Reigniting Your Inner Drive' is the most popular.

What is the average episode length on Elevate with Erica?

The average episode length on Elevate with Erica is 19 minutes.

How often are episodes of Elevate with Erica released?

Episodes of Elevate with Erica are typically released every 14 days.

When was the first episode of Elevate with Erica?

The first episode of Elevate with Erica was released on Feb 24, 2021.

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Elevate with Erica

Erica Renee

Top 10 Elevate with Erica Episodes

FAQ

How many episodes does Elevate with Erica have?

What topics does Elevate with Erica cover?

What is the most popular episode on Elevate with Erica?

What is the average episode length on Elevate with Erica?

How often are episodes of Elevate with Erica released?

When was the first episode of Elevate with Erica?

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