
Maria Kozhevnikov on the nature of consciousness, and the scientific inquiry into post-mindfulness studies.
06/22/22 • 114 min
Join neuroscientist Maria Kozhevnikov as she shares cutting-edge research on the nature of consciousness, and expands the scientific inquiry into post-mindfulness studies. Mindfulness studies, which dominate the field, are great, but there is so much more. Dr. Kozhevnikov is a rare blend of scientist-practitioner, who has spent years studying advanced meditators in Bhutan and Nepal. Her ground-breaking work in deity yoga (generation stage meditation) and tummo (the inner heat practices) is revealing the untapped wonders of the mind from a scientific lens, and stretching research into uncharted territories. What is the promise and peril of conducting studies on practices that were previously kept secret? What is the “cash value” of this work, and how can it benefit the general public, or a meditator? Is the mind spread out across the body, or limited to the brain? Does mentation even expand beyond the body? Maria shares her work and experience with lucid dreaming (along with tips for increasing lucidity), and discusses the importance of “flow states” (the Zone) and their relationship to states of meditative absorption (samadhi). What happens to the default mode network, and the salience network, which are both central to the ego, in these deep states? Why does the Vajrayana (Tantra) engage flow states, while the Hinayana (Theravada) does not? Maria shares how her professional work has informed and impacted her practice of Vajrayana Buddhism, and then concludes with what lies ahead in her exciting arena of scientific inquiry. Dr. Kozhevnikov is a pioneering voice truly on the edge of mind.
Join neuroscientist Maria Kozhevnikov as she shares cutting-edge research on the nature of consciousness, and expands the scientific inquiry into post-mindfulness studies. Mindfulness studies, which dominate the field, are great, but there is so much more. Dr. Kozhevnikov is a rare blend of scientist-practitioner, who has spent years studying advanced meditators in Bhutan and Nepal. Her ground-breaking work in deity yoga (generation stage meditation) and tummo (the inner heat practices) is revealing the untapped wonders of the mind from a scientific lens, and stretching research into uncharted territories. What is the promise and peril of conducting studies on practices that were previously kept secret? What is the “cash value” of this work, and how can it benefit the general public, or a meditator? Is the mind spread out across the body, or limited to the brain? Does mentation even expand beyond the body? Maria shares her work and experience with lucid dreaming (along with tips for increasing lucidity), and discusses the importance of “flow states” (the Zone) and their relationship to states of meditative absorption (samadhi). What happens to the default mode network, and the salience network, which are both central to the ego, in these deep states? Why does the Vajrayana (Tantra) engage flow states, while the Hinayana (Theravada) does not? Maria shares how her professional work has informed and impacted her practice of Vajrayana Buddhism, and then concludes with what lies ahead in her exciting arena of scientific inquiry. Dr. Kozhevnikov is a pioneering voice truly on the edge of mind.
Previous Episode

Christopher Bache - Part II of his Remarkable Twenty-Year Journey into the World of Psychedelics
Join philosopher Christopher Bache for Part II of his remarkable twenty-year journey into the world of psychedelics – and the mind of the universe. Using the narrative of the path as a journey into progressive opening, Chris shares the challenges of integrating so much openness – in both body and mind. How did he manage all the energy that was released, and avoid the “metabolic disorders” of consuming so much experience? Is the process one of returning to the remarkable states revealed with LSD, or recognizing those states here and now? Why is “dying” so integral to this journey, and how does it actually remove one’s fear of death? What does Chris expect to encounter at the moment of death, when he returns to the embrace of the Beloved? Dr. Bache says that to become one with the universe requires that we become one with ourselves. He then returns to the difference between cosmological exploration vs. individual liberation. Is there a cosmological dualism inherent in this distinction? The conversation gradually opens to the summit of his journey: a profound exploration of the Diamond Luminosity. What is the light that is revealed with such openness; where does it go when the absorption (samadhi) fades; why does it fade; how does that light relate to worldly appearances, and how does it actually restructure the body? The discussion then turns to evolution, the future human, and the reconciliation of that which does not evolve (emptiness/the changeless nature) with that which does (form). Does the path ever end, is there an Omega point? What is the difference between voluntary and involuntary rebirth? Is humanity heading towards a non-linear tipping point where global and rapid growth is about to occur – or is that wishful thinking? How apocalyptic is it going to get before it gets better? Chris leaves us with his prescription for a better future, and specific ways we can help ourselves and the planet. This is another mind-bending session with an intrepid explorer of consciousness, and a message that we all need to take to heart.
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Delson Armstrong - The Marvels of the Mind and “High Altitude” States of Meditative Absorption (Jhana) - Part I
Join author and meditation adept Delson Armstrong in an extra-ordinary tour of the marvels of the mind, and “high altitude” states of meditative absorption (jhana). The conversation begins with Delson’s background in Hindu based practices, his journeys into the Himalayas, and his candid experiences with the jhanas, especially the summit of nirodhasamapatti, or “equipoise of cessation,” a form of suspended animation that can last for seven days. Delson then offers stories of his unusual memory, and his ability to recall past lives, before sharing his experience of tacit awareness throughout the night, or a form of constant consciousness that results in lucidity 24/7. One consequence of this attainment is the cessation (nirodha) of all dreams, and the actualization of luminosity, or sleep yoga. What is the role of “determination” in these attainments, or the internal alarm clock that dictates duration of absorption? Are these qualities attained or dis-covered? Do they inspire or intimidate? Or are they, as Delson asserts, “No big deal.” How can this meditative proficiency prepare one for death? And what is the difference between voluntary and involuntary rebirth? The conversation turns to the role of science, and Delson’s participation in eye-popping studies that could shift paradigms about the nature and capacity of the mind. The explanatory power of “dependent origination,” or the causal nexus that generates samsara, is explored, and how a refined mind can detect all twelve links in this chain, and break it by replacing reactivity with response-ability. Is there any risk involved in sharing so much of one’s experience, and why do so? Andrew invites Delson to point out any blind spots that tantrikas (those who practice Vajrayana Buddhism) may fall into, and to share why he practices Theravada instead of Tantra. See why this gentle scholar-practitioner is causing a stir, and bringing real benefit to the world.
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