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This is the second installment of our series on marriage titled “The Marriage Code.” Craig and Meredith Bennett have quite a story to tell and we are better for hearing it! We know you will be too. Craig and Meredith help entrepreneurs struggling in their marriage build a kickass marriage. Along the way they have learned valuable lessons not only about business but about making marriage work so that both spouses thrive. Craig and Meredith are life partners, business partners and best friends. How did they do it? They committed to it and did the work.
Contact info for Craig and Meredith: @meredith and craig on IG; www.roadoflifecoaching.com.

Please read this week's blog at: https://www.earringsoff.com/post/mrs-obama-is-right
Spoiler alert: This week's blog references sage advice from former First Lady Michelle Obama. Lou also shares her thoughts on the institution and even solicited advice from others that may be helpful in your relationship. Another gem of this week's blog is a framed message that Lou found when she was a new bride over forty years ago. She shares that message in the hopes that it will resonate with others and serve as a guide to navigate marital waters when storms come and the journey gets choppy.
Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:
Follow on us Youtube (Earrings Off!) and subscribe.
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Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.
Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!

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This episode is repeat of one of our most listened to podcasts. It is timely and could indicate that folks are seeking relief and ways to manage their anger. Remember that developing emotional regulation involves mindfulness, empathy and practicing techniques like deep breathing or pausing before reacting. It's not about suppressing feelings but understanding and expressing them in healthy, constructive ways.
Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He is the creator of the 10-session Angry No More anger elimination program and The Ultimate Stress Relief System and training program.
Connect with Dr. Orman
https://docorman.com/
Read this week's Earrings Off blog post...
https://www.earringsoff.com/post/stress-can-kill
Marketing and Social Media Strategist: Tyresa Oluyide
Theme song: D-Techneekz
Logo Design: Claire Ritter
Producers: Lou Ali and Teresa Vaughan
Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:
Financial Support: Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.
Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!
So, whether it’s a few dollars or a virtual high-five, your support means the world to us. Let’s keep the conversation going! 🙌🎉
Thank you for being part of our podcast family!

Support the show

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Rita, a renowned life coach and spiritual mentor, shared her wisdom and insights with us. From her journey of self-discovery to her mission of helping others find their purpose, this episode is packed with inspiration and motivation.

Don’t miss out on this enlightening conversation!

Check out Rita’s work at www.ritaricks.com and join us on this journey of learning and empowerment.
Be sure to read this weeks blog post: https://www.earringsoff.com/post/the-power-of-mindful-breathing
Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:
Financial Support: Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.
Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!
So, whether it’s a few dollars or a virtual high-five, your support means the world to us. Let’s keep the conversation going! 🙌🎉
Thank you for being part of our podcast family!

Support the show

Send us a text

Lou and Teresa had the privilege of chatting with Doris Jackson-Shazier. As a distinguished Leadership Coach, People Management Consultant, and Author, Doris brings over two decades of dedicated experience to the table. Her expertise lies in fostering organizational growth, facilitating transformation, and achieving excellence.

Doris’ book, “Raising Justice”, weaves a captivating narrative drawn from her roles as both a mother and a daughter. Through her personal experiences, she guides readers on a transformative journey toward deeper connections and spiritual growth within their families

To get Doris' book: https://dorisjacksonshazier.com/
Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:
Financial Support: Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.
Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!
So, whether it’s a few dollars or a virtual high-five, your support means the world to us. Let’s keep the conversation going! 🙌🎉
Thank you for being part of our podcast family!

Support the show

Send us a text

Lou and Teresa speak with Rahz “The Motivator" Slaughter. Rahz is a dynamic motivational speaker with 24 years of experience helping parents and teens transform their mindsets and take control of their lives. He is the Co-author of the bestselling book Student Success Secrets: Unlock the 7 Secrets for Developing Inspired, Motivated, Success-driven Teens. Despite being born with a physical disability and raised by a single mother struggling with addiction, Rahz defied expectations and embraced a growth mindset to create a life beyond limitations.
Rahz's website: https: https://unstoppableteenager.com
Find Rahz on IG: rahzslaughter
Be sure to read this week's blog post: https://www.earringsoff.com/post/navigating-hair-loss-with-grace-and-confidence
Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:
Financial Support: Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.
Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!
So, whether it’s a few dollars or a virtual high-five, your support means the world to us. Let’s keep the conversation going! 🙌🎉
Thank you for being part of our podcast family!
Support the Show.

Support the show