5 Food Myths Causing Health Crisis

12/08/24 • 32 min

️ In this episode of the Dust'er Mud Podcast, we uncover the truth behind some of the most pervasive myths about food and nutrition. Are "healthy" foods really healthy? And why does so much mainstream diet advice seem to conflict with what we know about low-carb and regenerative lifestyles?

What You’ll Learn:
The origins of popular food myths and how they’ve shaped the Standard American Diet ️
The surprising truth about fats, sugars, and ultra-processed foods
Why food companies promote addictive products that keep you hooked
How to cut through the noise and make informed decisions about your diet
The connection between regenerative agriculture and truly healthy food

️This isn’t just about busting myths; it’s about empowering YOU to take control of your health and your food choices. If you’ve ever questioned the labels on your groceries or wondered why some “healthy” foods don’t seem so healthy, this episode is for you!

Don’t forget to Like, Comment, and Share!

️ Be sure to subscribe to the Dust’er Mud Podcast for more inspiring conversations about Food, Freedom, and Farming!
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#podcast #farming #regenerativeagriculture #homestead #homesteading #farmer #smallfarm #regenerativeag #foodmyths #makeamericahealthyagain

0:00 - Intro
3:05 - Myth 1
7:16 - Myth 2
10:22 - Myth 3
15:55 - Myth 4
22:46 - Myth 5
27:25 - Counter Arguments

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The information provided on this podcast about health is for general informational purposes only and should not be considered as professional medical advice. Listeners are advised to consult a qualified healthcare provider before attempting any recommendations mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Listeners' discretion is advised.

Don’t forget to Like, Comment, and Share!

️ Be sure to subscribe to the Dust’er Mud Podcast for more inspiring conversations about Food, Freedom, and Farming!
http://www.youtube.com/@DusterMudPodcast?sub_confirmation=1

https://www.amazon.com/shop/air2groundfarms
https://www.air2groundfarms.com/merchandise

#podcast #farming #regenerativeagriculture #homestead #homesteading #farmer #smallfarm #regenerativeag #foodmyths #makeamericahealthyagain

0:00 - Intro
3:05 - Myth 1
7:16 - Myth 2
10:22 - Myth 3
15:55 - Myth 4
22:46 - Myth 5
27:25 - Counter Arguments

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Previous Episode

RAW MILK REVOLUTION Starts Now!

️ Raw Milk: The Fight for Food Freedom
Raw milk—nutrient-dense, unprocessed, and incredibly controversial. In this episode of the Dust'er Mud Podcast, we dive into the complexities of raw milk and local food laws, exploring what it means to reclaim food independence in an era of regulation.

What You’ll Learn:
The history of raw milk in the U.S. and why it’s so controversial ️
A breakdown of state laws: Why is raw milk legal in some places and not others? ⚖️
The truth about pasteurization vs. raw milk for nutrition and safety
Why raw milk is at the center of the food freedom movement
How small farmers and communities are fighting back for their rights

This is more than just a conversation about milk—it’s a conversation about who controls your food, your health, and your freedom. Whether you're a raw milk advocate, a curious consumer, or someone passionate about supporting local farms, this episode has something for you!

Don’t forget to Like, Comment, and Share!
️ Be sure to subscribe to the Dust’er Mud Podcast for more inspiring conversations about Food, Freedom, and Farming!
http://www.youtube.com/@DusterMudPodcast?sub_confirmation=1

https://www.amazon.com/shop/air2groundfarms
https://www.air2groundfarms.com/merchandise

#podcast #farming #regenerativeagriculture #homestead #homesteading #farmer #smallfarm #regenerativeag #rawmilk #milk

0:00 - Intro
0:53 - What is Raw Milk?
5:56 - Why the Controversy?
11:31 - Legal Landscape
19:34 - Food Choice
27:03 - Support Food Freedom

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Next Episode

The Biggest Threat to Your Food!

Did you know that the number of farms and farmers in America has been steadily declining for decades? In this episode of the Dust'er Mud Podcast, we explore why this trend is one of the most significant threats to your food supply—and why it should matter to everyone, not just farmers.

What You’ll Learn:
The shocking statistics on the decline of farms and farmers
How corporate consolidation in agriculture is changing what’s on your plate
Why fewer farmers mean less food security for all of us
How this trend impacts rural communities and our nation's health
What you can do to support local farmers and change the future of food

This isn’t just a story about farming; it’s about your food, your health, and the future of our communities. If you’ve ever wondered where your food really comes from and how to protect your access to quality, local food, this episode is for you.

Don’t miss this eye-opening discussion! Subscribe to the Dust'er Mud Podcast channel for more conversations about Food, Freedom, and Farming.
Don’t forget to Like, Comment, and Share!

️ Be sure to subscribe to the Dust’er Mud Podcast for more inspiring conversations about Food, Freedom, and Farming!
http://www.youtube.com/@DusterMudPodcast?sub_confirmation=1

https://www.amazon.com/shop/air2groundfarms
https://www.air2groundfarms.com/merchandise

#podcast #farming #regenerativeagriculture #homestead #homesteading #farmer #smallfarm #regenerativeag #foodsecurity

0:00 - Intro
0:57 - 48 Y/O Beginning Farmer
2:53 - Aging Farmers
6:25 - Everyone's Problem
10:00 - Local Economy
13:40 - Devaluing Farming
17:53 - Certifications
21:37 - Rural Communities
24:06 - What Can We Do?

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.