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Dropping In Surf Show Podcast

Rob Case

We drop in a little bit of math and a little bit of science with a whole lot of surfing. Rob Case, a paddling technique coach, discusses science and math in the world of surfing and how surfers can improve and progress from it. Special guest appearances and experts in their field share stories and research.

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Top 10 Dropping In Surf Show Podcast Episodes

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10/14/21 • 48 min

In this episode of the Dropping In Surf Show, Rob has a conversation with Fred Haywood. We discuss growing up on Maui, being teammates with Mark Spitz, swim technique changes that let to becoming a swimming record holder, starting an iconic surf/windsurf shop, breaking wind speed records, surfing with Gerry Lopez at G-Land, and more incredible stories. Fred is a shining light of inspiration, and he shares words of wisdom on how to live life to the fullest.

To order Fred’s book, Racing with Aloha, check out https://racingwithaloha.com/

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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08/23/21 • 48 min

A special episode of the Dropping In Surf Show this month. Guest Barry Green, Centered Surfing, and Rob conducted a strike mission to Lake Chelan, WA to visit Lakeside Surf. Lakeside surf is an artificial standing wave using the City Wave technology, and is apparently the largest of it’s kind. In this episode, broken into three sections, Barry and Rob discuss our experience, walking in having never surfed a standing wave before to having four to five sessions on this wave. They talk about the journey of learning and how it can benefit you in general, our expectations and emotions throughout the time spent there, and how this wave might help you with your surfing technique. Section 1 is recorded immediately after Rob’s first two sessions and after Barry’s first. Section 2 is recorded after Rob’s 3rd and 4th session and Barry’s 2nd and 3rd. Finally, Section 3, has Rob and Barry watching their final session, commenting on what is seen on the screen as well as how they felt transitioning back into the ocean. Each section is roughly 15 minutes in length. Enjoy! Check out Lakeside Surf at https://www.lakesidesurf.com/

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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03/13/21 • 49 min

This Dropping In Surf Show episode features Coach Chris from The Surf Continuum. Rob and Chris discuss how Chris and Evan got started with the Kookcast Podcast and with The Surf Continuum, their coaching philosophy, the passion for education and learning, the reality behind learning to surf, basic skills all surfers need but aren’t sexy, how to develop the foundation for advanced flow, the power of conducting drills and repetition, the trickle effect on improving the basics, and the importance of travel for surfers’ development.

To learn more about Coach Chris and Coach Evan visit https://www.thesurfcontinuum.com. Look for the Kookcast podcast where you listen to your favorite podcasts.

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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06/23/21 • 66 min

This week’s episode of the Dropping In Surf Show features guest co-host Harry Knight from Surf Simply. Harry and Rob discuss a research study conducted by Nick Pizzo (of Scripps Institute of Oceanography) named “Surfing Surface Gravity Waves”. They do their best to explain some of the science behind the study, but more so how the results can assist surfers progress in their ability to catch more waves and surf them better. Topics revolve around the wave’s sweet spot, paddling into waves, methods to generate speed on the wave, the speed at which our brains process information, how a surfer can use this information to help them, and more. Learn more about Surf Simply at https://surfsimply.com/

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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05/27/21 • 31 min

This Dropping In Surf Show episode reflects upon a day at the Kelly Slater Surf Ranch in Lemoore, CA. There’s a lot that goes on when you have an experience at the Surf Ranch, a range of emotions and thoughts, and I thought it would be cool to document that to help other surfers seeking to surf this pool, any other wave pool, or even help surfers with their general surfs in more perfect waves. We discuss emotions, flow of the day, and what a surfer can transfer to the ocean.

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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04/21/21 • 43 min

This episode of the Dropping In Surf Show features Mark Buetzow, veteran ship designer, sailor and water-skier. Rob and Mark discuss various hydrodynamic designs, different types of drag, forms of propulsion, and design spirals. Mark had a knack for understanding surfing, despite never surfing in his life - it’s fascinating to hear what a natural he is. Must be something to hydrodynamics!

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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07/22/21 • 53 min

This week’s episode of the Dropping In Surf Show features guest Cris Mills, the Surf Strength Coach. Cris and Rob discuss preventing injury, how a surfer can increase strength and mobility, common hurdles surfers run into when conditioning themselves, the mobility vs strength debate, Cris’s coaching boat trips and travel, the Olympics, surfboard volume, reading waves, and proprioception training for surfing. There are some gems of information here to help surfers of all levels improve their fitness and ultimately their surfing. Learn more about Cris’s programs at https://surfstrengthcoach.com/

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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02/26/21 • 69 min

Dropping In Surf Show, featuring Nick Franco, creator of Shearwater Paddleboards and Surfboards. Nick is a surfer, competitive paddler, father, surfboard shaper, and prone paddleboard shaper. Jim and Rob sit down with Nick to talk bottom contours, styles of boards to ride in various conditions, how he got started shaping and why, paddleboard prototype testing stories, distance racing psychology, controlling the mind when suffering in a race, placing as the top American in one of the hardest races in the world, paddleboarding over sharks and whales, balancing being a dad with work and play, personalized approach to working with surfers/paddlers, manufacturing process, and more. Jim and Nick go way back, growing up as groms together so it’s fun to watch them banter back and forth like brothers. Sit back and enjoy!

For more on Nick and his surfboards, visit https://www.shearwaterpaddleboards.com/

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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01/21/21 • 32 min

This is a special episode of the Dropping In Surf Show featuring Rob’s wife Laurie, a non-surfing spouse, and her hilarious view of living with an obsessed surfer. Laurie answers questions posed from listeners about her non-surfer perspective of surfing, how best to balance a surfer/non-surfer relationship, how she grew to respect surfers, and funny stories about her own experiences.

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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09/23/21 • 21 min

Rob sits down with PhD in Biomechanics, Dario Matoso, in this episode of the Dropping In Surf Show. Rob and Dario discuss how the body moves in surfing, how to use the surf skate to train the proper movement, secrets to body weight vs pressure, and more nuggets of information to help surfers improve their surfing. Check out Dario’s website and get help from him (through his online course or in-person) at https://dariomatoso.com/

Watch the video of this episode at https://www.surfingpaddling.com/dropping-in-surf-show

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FAQ

How many episodes does Dropping In Surf Show Podcast have?

Dropping In Surf Show Podcast currently has 47 episodes available.

What topics does Dropping In Surf Show Podcast cover?

The podcast is about How To, Podcasts, Education, Sports and Wilderness.

What is the most popular episode on Dropping In Surf Show Podcast?

The episode title 'Overcoming Obstacles, Setting Records, Living Aloha with Fred Haywood' is the most popular.

What is the average episode length on Dropping In Surf Show Podcast?

The average episode length on Dropping In Surf Show Podcast is 57 minutes.

How often are episodes of Dropping In Surf Show Podcast released?

Episodes of Dropping In Surf Show Podcast are typically released every 26 days, 6 hours.

When was the first episode of Dropping In Surf Show Podcast?

The first episode of Dropping In Surf Show Podcast was released on Apr 24, 2020.

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