In this episode:

In this episode I’m coming at you solo to talk about the notion of HAPPINESS.

It’s something we are all seeking, but it’s a nebulous term, and for many, working out what it actually looks and feels like for us is really hard to pin down.

Personally, I spent a lot of years in the dark, with no idea what happiness genuinely looked like for me, and now I have a lot of clients who come to me because they’re in a similar position – feeling really disconnected from what makes them happy, either from a work or personal point of view, or both.

In this episode I talk you through what causes this disconnect; the signs to look out for that will indicate that you’re veering away from your own happiness path; and I share an idea for how to reconnect more deeply with your own intrinsic happiness drivers.

I hope you enjoy it!

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ALISON O’LEARY BIO:

Alison is a highly experienced, certified life and career coach and is an active ideal life advocate.

She’s the founder and designer of the Work WonderlandTM process, her proprietary model that helps people make career and life choices that truly align with their values, strengths, passions, skills and life goals.

Alison hails from a high-paced, London-based corporate background, working for more than 20 years in the field of PR and Communications, until she made her own radical transition to her ideal life, living and working from a remote mountainside in Wales.

Today she focusses her life coaching on supporting professionally successful people in making career changes that facilitate transformational life change.

When Alison is not working, you can find her outdoors - walking beaches at the crack of dawn; experimenting with the universe and consciousness; trying her hand at paragliding; and delighting in the magic of the superhero’s quest. She is also Marvel movie obsessed.

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All episodes are video recorded and can be watched in the website show notes, or on YouTube.