What if I'm not perfect??!!
08/15/19 • 48 min
In this episode, I speak to Sarah Nzau, a Wellesley College graduate, about perfectionism and the pressure to conform to everyone else’s expectations of ourselves. We also discuss not having the language to articulate our mental health struggles, and of course, seeking help! Enjoy!
In this episode, I speak to Sarah Nzau, a Wellesley College graduate, about perfectionism and the pressure to conform to everyone else’s expectations of ourselves. We also discuss not having the language to articulate our mental health struggles, and of course, seeking help! Enjoy!
Previous Episode
Wow, you’re Black?!
In this episode, I speak to Shannon Makenna, a senior at Villanova, about being Black and the negative associations attached to our race. We show how those stereotypes take a toll on our self-worth and ultimately mental wellness. Finally, we discuss navigating this new identity and taking pride in our Blackness! Enjoy!
Next Episode
Naira, Shillings, Dollars
In this episode I speak to Ifunanya Nwolah, a junior at Wellesley College. We talk about black tax, the guilt of spending, budgeting and saving. Enjoy!
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/drained-177642/what-if-im-not-perfect-14805378"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to what if i'm not perfect??!! on goodpods" style="width: 225px" /> </a>
Copy