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Dr. Sheryl‘s PodCouch - Episode 052: Find Your Unicorn Space with Eve Rodsky

Episode 052: Find Your Unicorn Space with Eve Rodsky

Explicit content warning

12/29/21 • 31 min

Dr. Sheryl‘s PodCouch

In her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky urged women to rebalance their domestic responsibilities and reclaim time for themselves. Her book started a national conversation and launched a movement toward greater equality on the home front...and then quarantine hit, and life as we knew it was upended. Now all of us are faced with an even more pressing question: how can we carve out a little time for ourselves?

This personal time–what Rodsky calls Unicorn Space, what makes us interesting–isn’t just a luxury, she explains. The research is clear that it’s a necessity for our mental health, our physical well-being, and our very sense of self. You can also find her on Instagram.

Hosted by Dr. Sheryl Ziegler.

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In her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky urged women to rebalance their domestic responsibilities and reclaim time for themselves. Her book started a national conversation and launched a movement toward greater equality on the home front...and then quarantine hit, and life as we knew it was upended. Now all of us are faced with an even more pressing question: how can we carve out a little time for ourselves?

This personal time–what Rodsky calls Unicorn Space, what makes us interesting–isn’t just a luxury, she explains. The research is clear that it’s a necessity for our mental health, our physical well-being, and our very sense of self. You can also find her on Instagram.

Hosted by Dr. Sheryl Ziegler.

Previous Episode

undefined - Episode 051: Grief and Resiliency with Paris Rosenthal

Episode 051: Grief and Resiliency with Paris Rosenthal

Paris Rosenthal is an author whose works include #1 New York Times Best Seller, Dear Girl, co-written with her late mother, Amy Krouse Rosenthal and #1 New York Times Best Seller, Dear Boy, co-written with her father, Jason B. Rosenthal. She also wrote the New York Times Best Seller Dear Teacher, as well as Dear Baby, Project 1,2,3, and her latest book, Uni the Unicorn in the Real World.

Uni the Unicorn is the third book in a series that her mother started. She says she wrote this book as a tribute of sorts to her. Her first published book, Dear Girl, was also co-written with her mom. That book came out when she was in college. Please visit her at her website, and on Instagram.

Hosted by Dr. Sheryl Ziegler.

Next Episode

undefined - Episode 053: Simple Acts: How to Help Teens Make a Difference with Natalie Silverstein

Episode 053: Simple Acts: How to Help Teens Make a Difference with Natalie Silverstein

Natalie Silverstein, MPH, is an author, speaker, consultant, and passionate advocate for family and youth service. Her first book, Simple Acts: The Busy Family's Guide to Giving Back, was published by Gryphon House in 2019 and was named one of the “10 Books for Parents Who Want to Raise Kind Kids” by HuffPost. Now, she is out with her second book Simple Acts: The Busy Teen’s Guide to Making a Difference.

Hosted by Dr. Sheryl Ziegler.

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